08.07.2014

Trying to conceive men

Most of the time when we hear about tips for trying to conceive, or precautions that should be taken before getting pregnant, those tips are almost always geared toward women. While it is common knowledge that women should be taking prenatal vitamins, or at the very least a multivitamin, men don’t often realize that they should be getting their vitamins as well. Just like with women, it is important that guys eat a healthy and well balanced diet when they are trying to conceive. It is a great idea for both men and women who are wanting to have a baby to see a doctor for a full check up. It is normal for sex to become more of a chore when you are trying to conceive, but don’t forget to enjoy this very special time. However, many people overlook the fact that it is very important for men to do their part to aid in conception as well.


It is very important for guys who are trying to have a baby to make sure that they are taking a good daily vitamin. Pretty much, avoid any substance that could harm your body while you are trying to conceive.
Scott joined ConceiveEasy after working in prenatal obstetrical care for two years in a private practice before being promoted to Director of Nursing. These 7 lifestyle tips for men trying to conceive will certainly help increase your chances.
It’s important for both women and men trying to conceive to be in the best shape possible to increase the¬†chances of getting pregnant and giving birth to a healthy baby. When trying to conceive, you should especially try to include zinc, folates and Vitamin C in your¬†diet.


Your doctor can help recommend the best multivitamins, foods to eat, and also what to avoid when you are trying to conceive.
When trying to conceive, get your BMI checked out with your doctor and ask questions how to get to a healthy BMI. Also, avoid super hot showers, baths, or hot tubs when you are trying to conceive, since these can decrease sperm counts. Find out more info on the foods you and your man should eat if you’re trying to get pregnant.



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