30.08.2015

The best day to get pregnant in a month

You are most likely to conceive if you have sex one or two days before you ovulate (NCCWCH 2013:68, Lynch et al 2006, Germano and Jennings 2006). If you have a 28-day menstrual cycle, you're likely to ovulate around the middle of your cycle.
Nearly half of women have a cycle length that varies by more than seven days (Fehring et al 2006). One of the simplest ways of working out your fertile days is to check your cervical mucus every day (Germano and Jennings 2006, IRH 2009). The more irregular your periods are, the more difficult it can be to work out when you're fertile. Check out our 9 steps to getting pregnant fast, discover what happens at conception, or chat to others who are also trying for a baby in the Actively trying group in our friendly community. Join now to receive free weekly newsletters tracking your baby’s development and yours throughout your pregnancy. The Standard Days Method, the family planning method on which the family planning option CycleBeads is based, identifies days 8 - 19 as the potentially fertile days for women with cycles between 26 and 32 days long.
In terms of your chances of getting pregnant on day 19 of your cycle, it depends on when you ovulated.
As this information relates to the Standard Days Method, if your cycles are in the 26-32 day range then your changes of getting pregnant from intercourse on day 19 are less than 5%. That said, if you wish to avoid pregnancy, it is encouraged that you avoid unprotected intercourse on days 8 through 19! There are only six days during any cycle when a woman can get pregnant - the five days leading up to ovulation and the 24 hours after ovulation. CycleBeads lets you know when you can get pregnant by identifying 12 potentially fertile days each cycle – Days 8 through 19, where Day 1 is the first day of your period.
If a woman is not pregnant within 6 cycles of using this method and has been actively trying, she should talk to her doctor to make sure that there are no health problems that are keeping her from achieving pregnancy. While it is possible to estimate ovulation more exactly, it is a challenging process that requires time and training and the tracking of information such as cervical secretions, basal body temperature and charting throughout the cycle.


For women with regular cycles between 26-32 days it is much easier to simply know that you can get pregnant as early as day 8 of your cycle and as late as day 19 of your cycle and on all the days in between. Studies have shown that women who use CycleBeads to help them plan a pregnancy are able get pregnant quickly. These six days are the five days leading up to, and the day of, ovulation (NCCWCH 2013:68, Lynch et al 2006), when your body releases an egg. On average, a woman gets her period between 12 days and 14 days after she's ovulated (Fehring et al 2006). If your menstrual cycle is different from one month to the next, your fertile window may also vary by about a week between each period.
However, if your periods are irregular or are more than 36 days apart, it is worth seeing your GP. These conditions could affect your chances of conceiving, so it is better to get help sooner rather than later (NCCWCH 2013:68). Most of these kits test for the peak of luteinising hormone, or LH, which is the actual trigger for egg release. This is usually information given to them by well meaning, but protective adults who may themselves be misinformed. You can see a chart on this page which shows your chances for getting pregnant relative to the day you ovulate. Figuring out the exact timing of ovulation can be tricky, because it does not happen at exactly the same time each cycle. These 12 days take into account the 6 days when pregnancy is possible as well as the variability in the timing of ovulation from one cycle to the next. So if you don't want your sex life to be ruled by the calendar, your best bet is simply to enjoy sex every two or three days. Also, sex every two to three days improves the quality of sperm compared to daily sex (NCCWCH 2013:68).
Mucus observations in the fertile window: a better predictor of conception than timing of intercourse.


Biomarkers of ovulation, endometrial receptivity, fertilisation, implantation and early pregnancy progression. New approaches to fertility awareness-based methods: incorporating the Standard Days and Two Day Methods into practice. Estimation of the day-specific probabilities of conception: current state of the knowledge and the relevance for epidemiological research. Cervical mucus secretions on the day of intercourse: an accurate marker of highly fertile days.
Surveys of women using CycleBeads to get pregnant show that they are highly successful, with more than 80% of women getting pregnant within 6 months and the vast majority achieving pregnancy within the first 3 months of trying to conceive. Meaning that women using an ovulation prediction kit may miss a number of potentially fertile days. There are other fertility awareness methods that can be used by a woman with shorter, longer, or irregular cycles though and which will help you to determine when you are fertile each month.
Both of these methods can be used by women who want to use a natural method, but don't have cycles in the 26-32 day range required to use the Standard Days Method. We can tell you that if you have sex and then ovulate 4 days later, your chances of getting pregnant are about 10-15%. The graph at the top of this page outlines probability of getting pregnant based on when you had intercourse relative to when you ovulated.
We are not able to give medical advice and encourage anyone with specific, personal questions about their cycles to talk to their health providers.
If your cycles are consistently 29-30 days it is possible that your fertile window could be slightly shorter.



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