01.08.2015

Pregnant karne ke tips

Please devote me all detail about and during pregnancy inwards mujhe ye jankari de ki 2 mahine ke pregnancy doran bieeding holmium to kya. Aik samajhdar maa se tawaqa rakhi jati hai ke wo ehtiyat ke sath esi ghizaon ka intekhab karye jis se us ke bache ki ghizai zaroriyat bhi pori hoti rahein. Mushahidat se sabit howa hai ke Pakistan mein pari likhi larkiyan hamal (pregnancy) ke bad wazan mein izafe ke qudrati amal ko parhez aur dieting ke zarye se rokne ki khatarnak koshish karti hain. Ye takif amm tor par hamal (pregnancy) ke ibtedai dor mein hoti hai jis ki wajah ghaleban jism mein hormoni tabdiliyan hoti hain.is leye sote waqat bistar ke qareb namken karare biscuit ya pape (rusk) rakh leye jaein aur subah bistar chorne se phele aik do biscuit ka pape (rusk) kha leye jaein, matli mein ifaqa ho ga, phir dhere dhere roz ke mamolat saranjam deye jaein aur thori thori ghiza ke istemal ko mamol bana leya jaye. Sabzi khor khawateen ko apni ghiza mein dodh aur is se bani ashya aur ande wagherah ziyadah istemal karne chaheye. Hexad Home Remedies Indiana Hindoo terminology Onlymyhealth Health Tips Health Tips Indiana Telugu. Skin Whitening Tips Hoosier State Urdu and Hindoo Sujan gibbousness kam Krny ka Totka By Zubaida Tariq.
Pakistan jese mulk mein jahan pare likhe mard aur khawateen mein shaor e sehat (health) ki bari kami hai, mualij se is silssile mein hidayat hasil karna bohat zarori hota hai.


Ye ashya muzir na hon to kam miqdar mein khai ja sakti hain, lekin tabyat multani miti o koile wagherah khane ki taraf mail ho to mualij se mashwarah karein.
Bache ki wajah se mede par bojh parne lagta hai, lehaza khana kam miqdar meinmunasib waqfon se khan achaheye, khan adhere dhere itminan se khob chaba kar khana chaheye. Kola sharbat ka istemal bhi kam se kam karein, din bhar mein teen glass se ziyzdah unka istemal thek nahi. Visit us Pregnancy pregnancy symptoms pregnancy test pregnancy ke liye tips in hindi gestation calendar pregnancy calculator Hindi Blog Tips. Is se hone wala bacha ghizaiyat ki kami ka shikar ho kar kam wazan aur kamzor peda hota hai.esde bachon ki sharahe amwat ziyada hoti hai. Mosami sabziyan aur mosami phal, dalein (samandar, darya aur jhilon) ki machliyan wagherah, ye cheizein hayateen aur madni namak ke elawa protein calcium wagherah bhi khob faraham karti hain.
Hamal (pregnancy) ke doran hamla (pregnant) ko rozana kam iz kam 10 glass pani pine ki koshish karni chaheye. Is leye esi sorat mein moaloij se zaror mashwarah kar len aur wazan mein izafe par kari nazar rakhein.


Seventeen 2013 tips to get pregnant in Hindi how to get pregnant inwards Hindoo bacha hone ka tarika with guidelines. A pregnant woman should not use much caffeine, to avoid caffeine she should not use coffee, tea and kola drinks more then 2 cups, try to drink water 10 glasses every day and add milk, eggs, vegetables, pluses and seafood in their diet.
Jo khawateen is qism ke harare ziyadah hasil karti hain wo apne wazan mein zarorat se ziyadah izafa kar leti hain aur is ke bawajod ghizaiyat se mehrom rehti hain.
All these things will provide vitamins, proteins, calcium to the pregnant that will allow the child to be healthy. Hamal (pregnancy) ke doran kam shaker aur chiknai wali ghizaein khane ki koshish karni chaheye. In this page, you will read Khawateen Ki Sehat, Hamla Aurat Ki Sehat, Pregnant Women Health Tips In Urdu and Roman Hindi.



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