Pregnancy week 39 fatigue

Im right at 39 weeks and i feel tired and miserable, making me very lazy…no nesting here! Your baby hasn't grown much in length since last week (he's still around 20 or 21 inches from head to toe) but his weight may be creeping up to 7 ? pounds. You're probably quite familiar with the benefits of a pregnancy pillow, but you'll be downright impressed with the versatility of a nursing pillow. Some partners will become so emotionally involved in the pregnancy that they begin to experience similar symptoms, from morning sickness to weight gain. Track your baby's development Get expert guidance from the world's #1 pregnancy and parenting resource, delivered via email, our apps and website. Your pregnancy is considered full term once you reach the 39th week mark, meaning your baby can arrive any day now [1].
Your baby’s brain is still developing rapidly, already being 30% bigger compared to its size four weeks ago [3]. Being 20 inches (50.8 cm) long, he has already achieved the average newborn length by the 39th week [10]. Your weight gain slows down or ceases altogether in these last few weeks [14] as your baby has now reached the average birth weight and there is more of the baby than amniotic fluid in the womb now. A regular week 39 ultrasound shows your baby look almost exactly as he would on the day of delivery, with fuzzy hair and chubby checks.

As mentioned above, at 39 weeks you are considered full term, meaning the labor can begin anytime now. Doctors prefer letting the baby complete his 40 weeks inside the womb so his organs and systems can mature to the utmost measure before he enters the world.
According to a study done by The American College of Obstetricians and Gynecologists, babies born after week 39 have significantly lesser chances of developing any problems with breathing, temperature control and feeding as well as complications like cerebral palsy and sepsis [2]. During these last few weeks, the lungs are manufacturing surfactant, the chemical substance that makes sure the baby’s air sacs do not stick together as he takes his first breath. After week 37, the baby starts to move down your pelvis, settling in the proper head down birth position. A cesarean section might be scheduled for the 39th week, in cases where the ECV fails to turn the baby, due to the risks of life threatening complications associated with delivering a breech baby vaginally [13]. However, dropping of the bump does not necessarily mean that the baby is coming immediately, as most babies engage weeks before the start of labor, especially in first time pregnancies. The weight of pregnancy is impossible to ignore now, and you've gone through most of the symptoms you could possibly experience. There's a good chance that your cervix will start to dilate this week (perhaps it already has softened and effaced), and an internal exam could reveal that labor might be right around the corner. If you experienced any sympathy pains in the earlier stages of pregnancy, there's a chance that you could also experience some disconcerting pain and anxiety during delivery.

In fact, the lungs are usually matured enough by this stage to enable your baby to breathe on his own without any respiratory assistance if he was born this week [7].
Between pressure on your perineum, breathlessness and fatigue, it's not unusual to feel irritated, even a little glum in these last weeks as you wait for your baby to make her appearance, but do try to stay calm, relaxed and focused on the finish line. 39 weeks: Your baby is about the size of a mini-watermelonHow your life's changingAt each of your now-weekly visits, your caregiver will do an abdominal exam to check your baby's growth and position.
Let your loved ones help you out in these last days of pregnancy while your mind and body are devoted to labor and delivery. You may have to wait another week or two, even if you lose your mucus plug or your water breaks this week.
If you go past your due date, your caregiver will schedule you for fetal testing (usually a sonogram) after 40 weeks to ensure that it's safe to continue the pregnancy.
Within the first week or two of giving birth, many new moms experience the "baby blues." You may find yourself moody and weepy, exhausted, unable to sleep, or feeling trapped or anxious. Talking to friends, relatives, and other new moms about your birth experience and life with a newborn can help you cope.This week's activityIf you're planning to breastfeed and haven't bought nursing bras yet, now is the time.

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