Pregnancy unhealthy food

What not to eat during pregnancy © BananastockEveryone knows that drinking alcohol and smoking are big misdemeanors during pregnancy but there are also a number of other foods that I would recommend avoiding. During pregnancy , you tend to crave for so many healthy and unhealthy foods , leading to over indulgence in sweets, junk foods, fatty and extra spicy food intake.
Thanks for good adviceā€¦, large majority of pregnant women phase food related problems during the pregnancy .so avoid fatty food and eats protein rich foods .

It is really very important to take healthy diet during pregnancy as it plays a crucial role in the development of baby.
During my period of pregnancy, I always used to eat beans as they are good sources of key nutrients, such as iron, folate, calcium, and zinc.

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