Pre pregnancy massage

Philadelphia’s Premiere Luxury Day SpaRescue Spa is Philadelphia's top spa featuring the best facials, massages, manicures, pedicures and other luxury spa services. Nurturing the Mother pregnancy massage utilizes a comfortable, secure side-laying position to avoid undue pressure on a growing abdomen and the lower back.
Choose from swedish, deep tissue, hot stone, aromatherapy, neuromuscular therapy, Integrative Reflexology or "Nurturing the Mother" pregnancy massage.
3 popular workshops are "Nourishing Tables" where you learn how to prepare Whole foods using traditional methods that are healing and nourish your family. The couples seated massage workshop gives you a chance to reconnect and nurture your relationship in a relaxed and fun atmosphere. During this most phenomenal LIFE experience, pregnancy massage is experienced by both you and your baby. The ordinary aches and pains of pregnancy are countered by the release of serotonin, your body’s natural anti-pain chemical, which is stimulated by massage.

Massage can provide you with a better night’s sleep both during pregnancy and afterwards. In addition, the serotonin, endorphins and dopamine released by your body in response to massage provide an extra helping of those natural chemicals. Nurturing the mother specializes in pre-natal massage, post partum massage, labor support and newborn massage. You can add a chocolate foot scrub or Spa foot treatment with reflexology to your massage session and custom make your own nurturing experience. My Pregnancy and Pre-Natal massage helps an expectant mother open herself to a greater awareness of her body ( Strengths & Weaknesses) facilitating your ability to welcome and work with the actual delivery. In addition, maintaining optimal levels of stress relief through massage reduces the chances of migraines or tension headaches by relaxing trigger points and muscle spasms. Regular massage therapy not only helps diminish anxiety and discomfort but boosts relaxation as well.

Regular massage during pregnancy will help you relax, relieve insomnia, back and joint paint. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
However, at New Serenity Spa, we recommend that you begin your massage therapy after your first trimester.

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