Kesar for pregnancy

With traditions, come myths and one around saffron advocates its consumption during pregnancy leads to fairer complexion of the baby. Saffron flower and milk together can not aid in having a fairer baby, but can certainly aid digestion in pregnant women, which is slow during pregnancy. Reducing Blood Pressure: Just 3 to 4 stands of saffron in milk would help to reduce the blood pressure in pregnant women. Keeps heart diseases at bay: With those untimely hunger pangs and food cravings for ultimate junk like cheese burst pizza or double chocolate Belgian ice cream – you cannot ignore the tons of calories and fat going in the tummy!
Relieves sore gums: With your body becoming sensitive with pregnancy, brushing can become a daunting task.
Baby Movement:A pregnant woman can feel her baby move the moment she has a glass of saffron and milk. Even though a lot of health benefits are attributed to saffron, it’s not wise to assume that it will be best for you. Given the immense benefits saffron has, pregnant women can take it from the second trimester onwards, preferably from the 4th or 5th month.

Though there is no hard and fast rule to start drinking kesar during pregnancy, it would be best to consult your gynecologist to know when it would be safest.
After 3 months is safe to consume, kashmir (In India) saffron is better than Iran and Spain, Kashmiri saffron is valued all over the world for its fine quality. Saffron has therapeutic properties and is consumed to aid digestion and improve appetite of pregnant women. Apart from aiding digestion, saffron is possible effective for women to get relief from menstrual discomfort and PMS. Saffron acts as an anti-depressant for those teary, gloomy days by boosting blood flow to brain which produces serotonin, a hormone which will definitely raise your spirit. Saffron is also recommended for cases of male infertility, asthma, erectile dysfunction, cancer baldness etc though no scientific evidence enlists that saffron is helpful in combating them. Milk is recommended for high protein and calcium, but may not be easily digested by everyone. This wonder herb contains nutrients such as thiamine, riboflavin, niacin, Vitamin A and C as well as folic acid which are essential for you and your baby’s health.

Many myths and beliefs are also associated with consumption of saffron by pregnant women, and we will present you with the facts in this article.
Try to get in touch with mothers who had saffron during pregnancy So, say hello to this luxurious spice and bask in its glory but be safe! Since pregnancy is a sensitive time, we’d suggest to go for packaged and branded saffron to avoid adulterated saffron. There has been no research that proves having saffron and milk regularly in pregnancy leads to having a fairer baby, though saffron does have other benefits during pregnancy.

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Comments to «Kesar for pregnancy»

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