How to increase your chances of getting pregnant with twins

Being of African descent makes the highest chance of having twins, followed by European descent. Know that older women are less likely to GET pregnant, but if they do, they are more likely to have twins. All vitamins are good, but folic acid supplements are proven to increase your chances.[2] You can get them at any pharmacy.
A study conducted by a leading fertility specialist found that women who consume dairy products during the timeframe they're trying to conceive increase their chances of having twins by as much as 5 times over women who avoid such foods.
An African tribe whose diet is rich in wild yams (cassava) boasts a twin birth rate 4 times higher than the global average. If you are older, the doctor may suggest having twins is lower chance of birth defects than having two single pregnancies. There are other reasons why a woman may medically not be able to have more than one pregnancy, known as Secondary Infertility.
While this will increase your chances of becoming pregnant, it may not increase your chances of becoming pregnant with twins. However, there are many supplements that you can take to improve your chances of having twins.

Implanting multiple eggs is cost effective since each IVF egg has a lower chance of implanting, so best to try a bunch at once. It is normally used as a treatment for women who do not ovulate, but when taken by women with no issues it can raise the chance of having twins to over 33%, depending on the woman. Everyone is different, and some of the information above may not apply in your particular case.
One way that you can improve your chances is by using an ovulation calendar to determine when the best time to have intercourse is. Because becoming pregnant with twins requires two eggs to be present or for one egg to split in two, it can be impossible to have intercourse at a specific time so that you will conceive twins. While multiple births occur in about 3 percent of all pregnancies in the United States each year, experts say there are some steps women can take to increase their chances of having twins.
It seems that the body is more likely to have twins after it knows you "can take it." Many of the families that have a dozen children or more, show increasing numbers of twin births as they have more pregnancies. If you are around 40, your chance is substantially higher, around 7%.[1] At 45, if you can get pregnant, the odds are about 17%. His favorite article he’s worked on is How to Watch Star Wars on Command Prompt, but the first edit he ever made was a spelling correction on How to Test for Diabetes in Cats.

If you are already at a higher risk of having twins, this may be able to increase your chances even more. Working together with ObGyn physicians in her own practice, she has over 20 years experience in women's health, pregnancy and childbirth. Diet, ethnicity, genetics and lifestyle all play a role in whether a woman is more apt to have twins. During the first month or two after getting off the pill, ramped up ovaries sometimes release 2 eggs.
Scroll down to step 1 if you want to learn about ways to raise your chances of having twins. Conversely, if you are a young, underweight female of Asian descent with no twins in the family, the chance of twinning will be extremely low.

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