31.08.2015

How can i get pregnant with a little girl

The other day I came across this picture of me after an 8 mile run when I was pregnant with my little girl. Focus on making sure that you are getting plenty of water and calories to support your pregnancy and your running!
If you do have to stop running at some point during your pregnancy, remember that running will always be there for you when you are ready to come back to it! When I went in to my doctor and told him about how much better I felt after a good run, he told me that running flushes out the hormones that contribute to morning sickness.


There were many times that I would just start crying as I was running (those pregnancy hormones really got me) because I was so excited to meet her. Every single one of my friends that ran throughout their pregnancies slowed down a ton too. In my opinion there is nothing better than starting off the day with an early morning run and it is even better when I get to go with my group of running friends. I was running to have a healthy pregnancy, to spend time outdoors, to relieve stress and because I truly love it.






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