Help with getting pregnant after a miscarriage

Physically, some doctors recommend that you wait until you’ve had at least one period after miscarriage before trying again.
The study also found that getting pregnant within the first six months after a miscarriage could lower the risk of ectopic pregnancy, premature birth or having a low-birth-weight infant. About 75% of miscarriages occur in the first trimester, according to the National Infertility Association, usually because of chromosomal abnormalities in the fetus.
Start taking a daily folic acid supplement before you get pregnant to reduce the risk of birth defects, says an April 2010 study in the International Journal of Epidemiology.
Trying to get pregnant again doesn’t take away the emotional effects of the first miscarriage.

The key is to not keep emotions bottled up inside—reach out for help and emotional support. The National Infertility Association points out that you can share as much or as little as you want with a support group. However, research has shown that getting pregnant in the first six months after a miscarriage may reduce the risk of having another one, according to an article published in August 2010 in the British Medical Journal. And, you’ll be among  people who have had similar experiences and can help you overcome your fears. That’s perfectly normal, and the good news is that most women who have a first miscarriage are able to conceive and have a normal pregnancy the next time around.

Waiting more than two years, on the other hand, women were more likely to have another miscarriage or complications.
If you need help thinking about the timing from an emotional perspective, it might be good to speak with a counselor.

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