Having a girl baby diet

There are many foods that have been shown to help a woman become pregnant with a baby girl. It is filled with magnesium, which is crucial to those who are looking to have a girl instead of a boy. It is best to try to stick to 1500 calories per day in order to increase your chances of having a girl. By charting your cervical mucus for one full month, you should be able to pinpoint exactly when you are ovulating.[6] Shettles recommends sexual intercourse up to 3 days before ovulation in order to increase your odds of conceiving a girl.

Other people simply would prefer to raise a girl, either because they already have one or more boys, or in the case of a single mother, it might be easier to raise a daughter alone. The Shettles Method is based on the fact that the Y chromosome (boy) sperm are smaller and less robust, but move faster than the larger X chromosome (girl) sperm.[5] Therefore, having intercourse further away from ovulation will favor the slower moving X (girl) sperm. Some research suggests that diet can influence whether you have a girl or a boy, although the research is doubted by some.[9] Specifically, researchers say that a diet of magnesium and calcium may be helpful in conceiving a girl. Diets rich in calcium and magnesium may increase the alkalinity of the mother, which may not be as hospitable for male sperm.

The Chinese birth chart is determined by the mother's age and the month of conception, so figure out how old you are and which month on the lunar calendar would produce a girl.
The authors claim that the Shettles method gives couples at least a 75 percent success rate when choosing the gender of their baby.

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