14.09.2014

Getting ready for pregnancy checklist

Just as there are 9 months in a pregnancy there are 9 simple steps to prepare for that pregnancy.
Don't forget your diabetes team is there to help. You won't be making these changes on your own!!
If you want, pack two bags: one for labour and the hours immediately after your baby is born, and another for a stay on the postnatal ward.
Have a look at a blog post on hospital bags packed by BabyCentre mums for more inspiration.
Join now to receive free weekly newsletters tracking your baby’s development and yours throughout your pregnancy. Even if you're not planning a hospital birth, you may need to go in unexpectedly, so try to have a bag packed by the time you are about 36 weeks pregnant. But just wanted to say don't stress about it, it's not the end on the world if you forget things, as long as your partner is with you that's not important than anything else!


After the initial excitement, you may find that your head is spinning as you think of all you must do to prepare -- everything from scheduling medical tests to signing up for childbirth classes and picking out a car seat. As soon as you know you're pregnant, start taking a prenatal supplement with 400mcg of folic acid if you aren't already.
Consider factors like proximity to your home, insurance coverage, and which practice will work best to aim for your ideal birth experience. Your lips can dry out quickly on a warm labour ward.Snacks and drinks for you while you are in labour.
Between Weeks 11 and 14 first-trimester screenings are given, including pregnancy-associated plasma protein-A (PAPP-A) and human chorionic gonadotropin (hCG), blood tests that determine the risk of Down syndrome and trisomy 18. Also known as multiple marker screening, this blood test typically performed between 15 and 20 weeks looks for hCG, alpha-fetoprotein (AFP), estriol, and inhibin-A. It screens for elevated risk of various defects in the fetus, such as Down syndrome, spina bi-fida, and anencephaly.


It will take a while for your tummy to go down, so you'll probably still need your maternity clothes when you get home. If you have a contact card for a breastfeeding counsellor or specialist, take that with you too.Nursing bras.
Get a bassinet, a combination changing table-dresser for clothes, two sets of bed linens, and a baby bathtub.
Also buy infant clothing, bibs, receiving blankets, wipes, and at least 50 newborn and 50 size 1 diapers, says Jodie Hughes, an infant-care teacher for Lamaze Family Center Ann Arbor.Start thinking about a birth plan.
By now, you should be done with most of your preparation and ready if you go into labor early.



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