02.11.2015

For getting pregnant

Fertility shopFrom ovulation tests to fertility monitors, from dietary supplements to sperm-friendly lubricant, find products which can help you get pregnant faster. If you're wondering how to get pregnant, we'll tell you everything you need to know, from how long it usually takes to how to know when you're ovulating.
When you are planning or trying to get pregnant, a vitamin D level check should be part of your preparations. If your menstrual periods are irregular, it may be more difficult for you get pregnant – and it may not.
Evening Primrose Oil, or EPO for short, is a herbal supplement which can improve the quality of your fertile cervical mucus.
All information on this website is published in good faith and for general information purposes only. As a nurse working in the area of infertility for nearly 20 years and now running my own IVF clinic, I have seen many people over the years come to the clinic having heard a lot of myths about getting pregnant and often making the same mistakes. It is important that you seek a medical opinion if you are female and under the age of 35 and have been trying for a pregnancy unsuccessfully for 12 months or more. Most people who I have spoken with have said that they were making at least one of the following mistakes when trying to fall pregnant. The thing to remember is that ovulation occurs around 14 days before you get your period, so it’s a good idea to track your cycle length for a few months so you can work our when ovulation is likely to be occurring for you.
Many couples fall into the trap of thinking if they save up their partners sperm for a month or more then there will be much more sperm and it will be more virile. If you’re overweight and trying to get pregnant, start with the goal of losing just 5 percent of your weight. Well, in fact, research is starting to show that the potential for obese males to have a reduced sperm count does exist.
Recent research has shown that male obesity can result in reduced quality and development of their embryos and a reduced pregnancy rate.
There is a food that some pregnant women are already aware that they should be avoiding, but not many women who are trying to get pregnant know about this. There is an ongoing debate about whether drinking coffee (or other caffeinated beverages) can cause a delay in getting pregnant. If stopping caffeine is too hard for you to go “cold turkey”, or if you are unwilling to break it, you should cut back on your intake. Whilst the research relating to caffeine and infertility is still not conclusive, I would encourage people to stay on the safe side and avoid caffeinated beverages while trying to get pregnant. It is important that the male partner is also considered if you are having trouble falling pregnant. There are more myths about stress and pregnancy and stress and fertility treatment outcomes than about any other area of reproductive medicine. It’s very popular to blame stress for everything from not conceiving naturally to a failed IVF cycle. It is not uncommon for the many people to blame the female if a pregnancy is not happening – “You took too stressed, which is why you are not falling pregnant..
If you would like more information on preparing yourself for pregnancy or just want to know if you are on the right track email or phone with your questions and we will do our best to answer you. Many women today are delaying getting pregnant in order to feel secure when they are financially stable and their marriage is good. As soon as you decide that now it is the time for you to start your family, get a complete health check-up with your physician. If you are trying to know how to increase chances of getting pregnant, one of the essentials is to have sex at the right time, which relates a lot to your ovulation cycle. Wearing tight fitting jeans may look cool and be sexually attractive, but when it comes to delivering healthy, happy little sperms that are ready for the marathon swim to the egg, such a jean may cause the little guys a slowdown in the process.
A healthy lifestyle is always a good idea but when you are trying to get pregnant, it’s more essential. Avoid all intakes of alcoholic beverages no matter how small the content before you get pregnant, especially in the first three months.


Unless you have a family history that causes you to be concerned with your ability to become pregnant, stop looking at your calendar and wondering if you will become pregnant this month. You may have heard that some positions, such as your husband on top (missionary position), are better than others for conception. Obviously, it's very important for your husband to reach orgasm if you are trying for a baby. So, it's really not vital for you to reach orgasm after your husband, or even to reach orgasm at all, for you to conceive.
For more on the techniques that actually work, see our article what the scientists say about sex selection.
If you have the time and the inclination, it may be worth staying in bed for up to half an hour after having sex. Another trick that some women swear by is lying on your back and bicycling in the air with your legs for a few minutes after sex. Join now to receive free weekly newsletters tracking your baby’s development and yours throughout your pregnancy.
We give you tips for getting pregnant fast and what to avoid when you're trying to conceive, plus things to do before trying. Trembling with excitement you take the pregnancy test, holding your breath while you wait for the result. Whether irregular periods will affect your ability to conceive depends on the underlying reason for the variation in cycle length, as well as on other health and fertility factors. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Generally the mistakes relate to what they have been told by other people, forgetting that not everyone is the same – we are all individuals. If you are female and over the age of 35, you should consider seeking a medical opinion if you have been trying unsuccessfully for a pregnancy for 6 months.
For example a woman who has 35 day cycles is likely to be ovulating around day 21; a woman who has 25 day cycles is likely to be ovulating around day 11 and so on. Given the stress that trying for a baby can create, it’s no wonder that many women have this complaint. The end thought is that more sperm and more virile means a better chance at becoming pregnant – in fact the opposite is true. By frequently I mean couples with relatively normal semen parameters should have sex every second day for up to a week before the date of ovulation date. With irregular menstrual cycles it is very difficult and sometimes impossible to work out when the best time to try for a pregnancy will be. For example, obesity can lower levels of the male hormone testosterone (which is directly linked to sperm count).
A well balanced diet is certainly what we should all be aiming for however, today I ‘m going to talk about a food that can be both good and bad for your fertility. When you conceive you often don’t find out you’re pregnant until about 2 weeks later when your period doesn’t show up and you have done a pregnancy test. That’s right about 40% of patients who see a doctor because the are having difficulty getting pregnant are found to have a male problem (i.e. Many couples who are being treated for infertility have as much stress as couples who are battling cancer together. Both overweight and underweight women have more difficulty in getting pregnant and the reasons are similar.
So you can discuss with your doctor for taking caffeine drinks depending on your own conditions. It may be that other positions, such as standing up, or the woman on top, may be just as good for getting the sperm right next to the cervix.
Having sex every two to three days increases your chance of getting pregnant within the year compared to having sex only once a week (NCCWCH 2013:67). Knowing your fertile days (your ovulation period) will boost your chances of getting pregnant faster.


It can also help sperm stay alive inside you for a longer period of time, enabling more live sperm cells to be present at the time of ovulation and thereby increasing your chances to conceive. For these women, having intercourse on or around day 14 is not likely to result in a pregnancy. Woman often treat vaginal dryness with vaginal lubricants however, published research has shown that many if not all existing vaginal lubricants harm sperm, resulting in sperm death and significant loss of sperm motility (ability to swim forward). Being over the desired weight for females can disrupt the hormonal balance that are necessary for the production of an egg.
A weight reduction of 5% is enough to restore normal menstrual cycle function in up to 60% of overweight women.  Furthermore, it is also known if an overweight female reduces her weight before undergoing IVF treatment, the chance of becoming pregnant is dramatically improved. As the men’s body mass index (BMI) increased, there was a significant reduction in pregnancies and births and an increase in pregnancy loss. The experiments were conducted in mice, but this finding goes a long way towards explaining why drinking caffeinated drinks may reduce a woman’s chance of becoming pregnant. All these are comments are common, and for women and couples trying to become pregnant just having people say this to them is stressful enough. You might also enjoy reading our Tips To Help You Become Pregnant which contains further information related to female age and it’s impact on fertility. Most physicians agree that increasing folic acid prior to pregnancy helps prevent several known birth defects such as spina bifida. Some couples believe that more frequent sex will lead to greater chances of getting pregnant.
Therefore, to increase your chances of getting pregnant regarding sex, you just have to continue your normal pattern of intercourse instead of trying to force your lovemaking. There are several tips tokeep the quality and concentration of a man’s sperm to increase your chances of getting pregnant. Any BMI over 25-28 or less than 15-19 may leads to lower fertility rates for both men and women. Some cases show that people can get relieved by acupuncture treatment and increase chances of getting pregnant. If you don’t get pregnant in the first 12-months, see your physician and find out if there are medical problems that you need to concern. This website will guide you through all you need to know to maximize your chances of getting pregnant naturally. Whilst it is known that sperm are capable of being successfully stored in the female tubes for several days and still be able to fertilise an egg, it is thought that the egg itself is only capable of being fertilised for a much smaller period of time – around 24-48 hours after ovulation.
Research has shown that storing sperm in the testes for a long period of time (a week or more) can actually be detrimental to the sperms vitality and by the time they are ejaculated will most likely be very sluggish and still relaxing on their banana lounges! Don’t forget about combining frequent ejaculation with a healthy, well balanced diet and regular exercise. However, hopefully because you are planning a pregnancy you have managed to cut out most of the obvious things that would be harmful to the baby such as alcohol and smoking, but you might not have thought about fish high in mercury.
It is also thought taking a daily vitamin supplement such as Menevit which contains a combination of antioxidants that are thought to support sperm health for couples planning pregnancy is also very beneficial. With irregular cycles ti is very difficult and sometimes impossible to work out when the best time to try for a pregnancy will be. Usually, 4 days before ovulation hold the highest probability of pregnancy for the women trying to conceive.
As luck would have it, you live in an age when there are a number of ways to jump into the fertility game and nudge your body forward. The men were asked to ejaculate daily for seven days, and were not given any drugs and told not to make any changes to lifestyle.



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