18.08.2014

Best time to get pregnant cervical mucus

Share this articleChanges in the cervical mucus in response to hormonal changes during the menstrual cycle can be used to pinpoint the fertile window and help with timing intercourse. An increase in estrogen levels released by the growing egg results in large volumes of clear, watery mucus, which is receptive for sperm. Once ovulation has taken place, progesterone levels rise and this results in the mucus that is low in volume and thick and therefore cannot be penetrated by sperm. The “open window” for fertilization, at least as far as the cervix is concerned, starts with the estrogen peak just before ovulation, which provides maximal stimulation to the cervical glands.  It lasts for only 2 – 3 days after ovulation, when progesterone levels rise.
Based on this knowledge, examination of the cervical mucus can be used to determine when ovulation is taking place and accordingly timing intercourse. In most situations, if there is poor cervical mucus at time of ovulation, the treatment of choice is intrauterine insemination. Fertility Awareness Method (FAM) is a collection of practices that help a woman know which part of the month she is most likely to get pregnant.
Since the exact time of ovulation cannot be predicted, we add 2 to 3 days to the beginning and end.
A woman’s fertile time (“unsafe days” if she wants to prevent pregnancy) is thus about one-third of her cycle.
Pregnancy is prevented by not having sexual intercourse during the unsafe fertile time, or by using a barrier method such as male or female condom, cervical cap, diaphragm or withdrawal during the fertile time.
To chart your cervical mucus, observe and record your cervical secretions every day on a calendar or chart. Using a plastic speculum for vaginal and cervical self examination, a woman can learn to see the changes in the os (opening to the cervix) and watch it open as ovulation approaches. Alternatively, to collect the mucus, wipe yourself front to back with your fingers collecting the secretions from your vaginal opening.


In Calendar Charting a woman charts her menstrual periods and uses the length of her past menstrual cycles to estimate the fertile time.
Keeping Your Chart Up to Date: Each month add the number of days between periods to the chart and re-calculate your predictions of fertile times. Record your temperatures on a chart similar to the one above, along with your cervical fluid and the next technique, cervical observation.
To observe the changes in cervical position, wash your hands, insert your middle finger, and feel your cervix for softness, height, opening, and wetness.
To prevent pregnancy, a woman should abstain from intercourse, or use a barrier method of birth control during her fertile days: 5 days before ovulation through 3 days after ovulation, about one-third of her cycle. The effectiveness of FAM for birth control varies, depending on the dedication and motivation of the woman and her partner, the length of time she has been using it and the regularity of her menstrual cycle. New technologies such as calculators, computer programs, saliva tests and urine tests can also help determine fertile time.
For couples who choose not to abstain during the fertile time, barrier methods at that time offer considerable protection against pregnancy.
Tagged in: basal body temperature charts, BBT charts, best time to get pregnant, cervical mucus charting, intrauterine insemination, IUI, poor cervical mucus. To be effective as birth control, it requires her to abstain from intercourse or use a barrier method or withdrawal for birth control during her fertile time, approximately one-third of the month.
However, in calculating the fertile time we use 48 hours in case more than one egg is released. Pregnancy is most likely if intercourse occurs anywhere from 3 days before ovulation until 2-3 days after ovulation. Alternatively, if a woman wants to get pregnant, she can know when is the best time to have intercourse that is most likely to result in a pregnancy.


Do not use spermicidal gel, foam, cream or suppositories as they can mask or affect your mucus, making it difficult to identify the changes. When she knows the shortest and longest cycles over several months, she can use a formula to estimate the fertile time. Keep a chart of your BBT over a period of 8-12 consecutive months to learn the approximate time in your cycle when you usually ovulate.
A plastic speculum can be helpful in the beginning while you are getting used to finding and feeling your cervix. These high tech methods may be especially valuable to women who have had trouble getting pregnant.
When your temperature stays high for 3 days in a row, the fertile period is over and the safe infertile time begins. When the wet cervical fluid begins to show, the cervix begins to move up, become more soft, wet, and open.
Check your cervix about the same time of day and in the same position (squatting, sitting on the toilet, or with one leg raised). Of 100 women who have no vaginal intercourse during their fertile time, between 2 to 20 will become pregnant during the first year. The most effective way to discover YOUR fertile time is to practice all of the techniques described here.



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