29.12.2013

Being pregnant make you gassy

Find out why you may feel more spacey and forgetful during pregnancy and what you can do about it. Find out why you have to pee every ten seconds now that you're pregnant and when it might signal a problem.
Find out why ibuprofen is generally not recommended during pregnancy and what we know about its safety. See what our expert has to say about whether acetaminophen (Tylenol) is safe for pregnant women. Inconvenient and embarrassing as they can be, nosebleeds are a perfectly normal pregnancy symptom. Learn why you may have patches of darker skin during pregnancy (chloasma) and what you can do about it. Learn why pregnancy makes you more susceptible to varicose veins and spider veins and what you can do about them. Track your baby's development Get expert guidance from the world's #1 pregnancy and parenting resource, delivered via email, our apps and website. Hormonal Imbalance: The progesterone hormone released during pregnancy is known to make the smooth muscles lax thus the digestive process also slows down.
Gestational Diabetes: Presence of high blood glucose level during pregnancy is called gestational diabetes. In later months of pregnancy, the enlarging uterus exerts pressure on the digestive system and retards the process of digestion. As a matter of fact, you can be sure of a pregnancy only of you have tested positive for it.
Smaller Meals: Instead of going all on in a single meal, break you meal times into 5 or 6 smaller, healthier meals.


Maintain a food diary: If you are not sure what causes flatulence and bloating, maintain a food diary and identify the culprits.
Go Yoga Way: Certain yoga asanas can be very effective in helping you to get rid of gas and flatulence during pregnancy. Avoid Stressful Situations: Excess of tension or stress is also responsible for gas production because when you are tensed, you take in lot of air.
Water, Water, Water: Cleanse your digestive system by drinking 10-12 glasses of water every day.
You need to have a balanced, nutritious diet during pregnancy, but you also should keep a tab on what and how much you are eating. This website is a venture of Mykids Ventures Private Limited and with the aim of being your most trusted Indian parenting website, we offer you advice from experts such as doctors, health professionals and fellow parents. You may be surprised to learn that the average person produces between 1 and 4 pints of gas each day and passes gas about 14 to 23 times a day. If you have any concerns about your own health or the health of your child, you should always consult with a physician or other healthcare professional. But because gas and bloating coupled with constipation in early pregnancy is quite common, hence it can also be regarded as a pregnancy symptom.
However, if you feel that gas is more like abdominal cramping, or you spot blood in your stools. In our endeavor of simplifying pregnancy and parenting, we are a step by step guide and by your side at just a click. Once you're pregnant, you may find yourself belching or passing gas a lot more than usual or having to unbutton your pants to relieve bloating weeks before you begin to show.
Bloating is a condition characterized by presence of too much gas in digestive tract and makes you feel uncomfortable and restless.


However, it may be said here that a normal woman too passes gas and may experience bloating any time – pregnant or not pregnant. Get information on pregnancy, infant and child care; parenting advice and helpful tips on raising children. But no, pregnancy is not the only time you pass gas – you’d be surprised, and perhaps relived, that an average person passes gas about 14-22 times everyday. Eliminating them all may not be the perfect solution because you do need all the vital minerals and vitamins.
However, you could keep a tab and identify certain foods which really make you uncomfortable when eaten in smaller quantities as well. Most of these foods would contain a sugar called raffinose which makes a lot of people gassy.
The primary reason is that you have much higher levels of progesterone, a hormone that relaxes smooth muscle tissue throughout your body, including your gastrointestinal tract. Most stomach gas results from swallowing air and is typically released by burping, though a small amount can continue down to the large intestine to be released as flatulence.Most of the gas that causes flatulence is produced when bacteria in the large intestine break down food that was incompletely digested by enzymes in the stomach and small intestine. For example, lactose intolerant folks get bloated and gassy if they have dairy products like milk or ice cream. That's because they don't make enough lactase – the enzyme that breaks down lactose (the sugar in dairy products). Individual variation in the balance of bacteria in the colon may also affect how much gas you make.



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