10.05.2014

Avoid pregnancy naturally calendar

This means that the women will have to abstain from sexual intercourse from the first day to last day of the fertile period as these are the highest risk days when the chances of getting pregnancy are maximum. More and more women are looking for ways to avoid pregnancy without using the Pill or another form of chemical birth control. The point of using contraceptive methods, natural or not, is to prevent sperm from meeting your egg cell during your fertile window.
Tracking your body's reproductive cycle involves three daily tasks: taking your basal body temperature, checking your vaginal mucus, and recording your findings on a calendar. On a calendar, mark the two or three days before this temperature spike as the days when you are likely to ovulate. To practice natural contraception, avoid unprotected sex for at least five days before ovulation is supposed to begin, up through ovulation day. In order for the calendar method to be useful, it should be used in conjunction with the other tracking methods. You might want to be very cautious at first, as you are getting used to using natural contraceptive methods. The Institute for Reproductive Health has developed the only natural methods of family planning that have been clinically tested and introduced on an international scale. For many women, including the growing number who choose later-in-life pregnancy, predicting their biological clock's relation to the timing of their menopause and infertility is critically important.
A scientifically-based tool developed by researchers from Georgetown University's Institute for Reproductive Health to help women prevent pregnancy naturally, is now being used by a growing number of women to help plan pregnancy.


If you're willing to carefully monitor your body's reproductive cycle and avoid sex during times when you're fertile, you can prevent pregnancy without using other forms of contraception.
When you have sex, sperm cells are ejaculated into the body, where they can live for up to five days.[2] You can pregnant if you have unprotected sex during the five days before ovulation and up through the day you ovulate. Natural contraception, often called fertility awareness or natural family planning, has two parts. Most women avoid sex for a stretch that starts a few days before the fertility window begins and ends a few days after the fertility window ends to play it safe.
It's improbable (but not impossible) that you'll get pregnant if you have sex during this time. You are more likely to become pregnant if you have sex during this time, but your fertility has not yet peaked.
Err on the safe side by avoiding sex for a few days before and after your mucus takes on these qualities each month.
Aside from taking your temperature and testing your mucus, you can use a calendar to track your cycle and help inform your predictions about when you're fertile. You might be tempted to skip taking your temperature and checking your mucus, but the calendar method alone is not reliable enough to accurately predict when you'll be fertile.
You can then narrow the time during which you avoid sex, resting easy that you can rely on your meticulous records. If you forget to track your temperature while on vacation, or haven't checked your vaginal mucus this month, do not rely on natural contraception to prevent pregnancy until you have at least two or three months' worth of careful records to fall back on again.


At the touch of a button, iCycleBeads shows her where she is in her cycle and whether she is on a day when pregnancy is likely or not. Using natural birth control methods can help you understand your body better and have greater control over your sex life. This is considered your fertile time, and to avoid getting pregnant, you have to avoid unprotected sex during this window.
For natural contraception to be effective, it's essential to use all the tracking methods as strictly as possible, and interpret the data over time. This particular method is considered very reliable and as effective as the combination of the temperature and the calendar method. If it meets a sperm and gets fertilized, the egg implants in your uterus; in other words, you become pregnant. Second, you have to avoid having sex during times when there's a chance you could get pregnant. When you see this kind of mucus, you are extremely fertile, and the likelihood of getting pregnant is high.
An estimated twenty percent of women who believe they are infertile are actually mistiming their efforts to get pregnant.



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Comments to «Avoid pregnancy naturally calendar»

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  3. can_kan writes:
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