35 and trying to get pregnant for 5 months

Getting pregnant after 35 years of age is becoming much more common than it used to be but women can still be concerned about the risks for mother and baby. Egg production peaks between the ages of 24-26 and so having a baby at 35 or over can be an uphill struggle as your natural fertility has already taken a dramatic decrease. We spoke to Fertility and Birth Expert at Greatvine, Susie Gower to talk us through what you need to know. Susie believes that taking hold of your life, keeping healthy emotionally and physically then you have every chance of having a happy and healthy pregnancy after the age of 35. A woman's fertility naturally decreases with age and so getting pregnant after 35 is not going to be as easy as if you were in your twenties, which is the natural peak of your fertility. However even though chances of getting pregnant after 35 are going to decrease it does not necessarily mean that it won't happen or that you will even have trouble at all. Susie says the main thing that prohibits women over the age of 35 from getting pregnant is the worry and stress of not being able to fall pregnant. They can feel like they've past the system and their own stresses and worries can reduce the chance of them conceiving. Your doctor may refer you for certain tests, including a hormonal profile (also called a hormonal panel). Eat foods that will boost your endocrine system like things chock full of omega 3, essential fatty acids, zinc, magnesium, vitamin B6 and fruit and veg containing antioxidant vitamins C, E and beta carotene.
If you've been trying to have a baby for over 6 months and have not had any success then it might be time to see a fertility specialist so that they can work out the best way for you and your partner to move forward.
It is also worth getting your partner's fertility checked out at this point - it's not just on you!
In Vitro Fertilisation (IVF) treatment can be an option for some couples, but the success rates with this treatment also decrease with age so it is worth really talking this through with your partner and the health professional. Susie's advice is: "When you are pregnant continue what you started when you were trying to conceive because your body will need the same things to create your baby. Talk to your Dr about medication - Some forms of over the counter or prescribed medicines are not suitable for pregnant women so once you have got the confirmation that you are pregnant talk to your doctor about any medication that you take. Go to regular Antenatal classes- Because of the increased risks for pregnant women over the age of 35 it is incredibly important that you attend regular antenatal care.
Maintain a healthy diet- Don’t eat food that isn’t pasteurised; eat fresh fruit lots of vegetables and drink lots of water, watch the mineral content of your cravings and where possible, try to go organic.
Exercise- Susie wouldn't recommend taking on any new exercises when you're pregnant, so if you didn't run before pregnancy, this is not the time to start.
Keep relaxed- This can be harder said than done but a happy mother is usually a the key to a happy baby so take some time to really pamper yourself during your pregnancy.
Supplements- Taking regular supplements are a really good way to keep your baby healthy and boost the levels of serotonin, zinc and folic acid in the body. The chance of miscarriage increases dramatically over the age of 35 and so in the first trimester of pregnancy it is very important that you see your health advisor regularly so they can help in any way to reduce the risk. As well as this there is an increased chance that if you do become pregnant, your baby could be born with a genetic abnormality, most notably Downs Syndrome, the number of cases is approximately 1 in 300 in pregnancies of women over 35. There is also an increased risk for pregnant women over the age of 35 to develop high-blood pressure or diabetes which can be a big problem for your baby. This all sounds scary but the more that you look after yourself, the larger the chance that your pregnancy will be as normal and healthy a pregnancy as someone in their twenties. Sarah Briggs, a former senior manager for Watford Council and British Waterways, who is married to David, a 38-year-old accountant, and lives near Carlisle, Cumbria, says she’s had no problem at all getting pregnant in her 40s.
Gedis Grudzinskas, former Emeritus Professor of Obstetrics and Gynaecology at St Bartholomew’s and The Royal London Hospital, now works in private practice, helping women conceive.
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Understanding Your Monthly CycleKnowing your menstrual cycle improves your chances of getting pregnant. One of the first things that you should do when you are trying to conceive is to start a prenatal vitamin and a folic acid supplement.
When you are trying to conceive, it is important to cut out any negative aspects that could impact your ability to conceive.
Using illegal drugs and drinking alcohol are also big no nos if you are wanting to get pregnant. Likewise, if you are over 35, you should only wait six months before seeing a fertility specialist. We've looked into all this plus how to boost your chances of conceiving and how to keep you and your baby healthy throughout your pregnancy. Susie says: "With anyone over 35 their age can act as a mental and physical block when they are trying to get pregnant. They can create a health record that will keep any information about your menstrual cycle, previous pregnancies and any health problems to make sure that you get the right help that you need as soon as you need. This is a simple blood test taken the first to third day or your menstrual cycle to measure the levels of reproductive hormones, including FSH, oestrogen, and luteinizing hormone (LH) in your body.
This means that doctors will be able to keep a close eye on you and if any problems do arise they will be able to treat you quickly. Before you think about getting pregnant it might be worth starting yoga classes so that you have a form of exercise that you can do while pregnant. It's worth doing things like spending quality time with your partner, reflexology or anything that makes you relaxed and content.
While some women like to have the occasional alcoholic drink during pregnancy they are strongly advised not to, especially in the first 3 months as this can greatly increase the chances of miscarriage.
There are tests that will show if your baby has any genetic abnormalities at 10-12 weeks if you wish to take it and there are various options available including counselling to couples if this test shows anything. There is also an increased risk of eptopic pregnancies as well as placenta previa (where the placenta lies low in the uterus, partially or completely covering the cervix), preeclampsia and placenta abruption (where the placenta separates from the uterine wall).
Two years ago a major study from the Royal College of Obstetricians and Gynaecologists warned that women aged 35 were six times more likely to have problems conceiving than those ten years younger. She met David a few months after her 40th birthday, when they were both out training for triathlons. I had achieved my career goals, and am a more patient, settled and self-assured person.‘My priority now is to stay healthy for my children. Baby Rhiannon is now 14 months old and Jessica says they would like to try for more children in the next year or so, but will be more laidback.‘I don’t think I would have too much problem conceiving again because I don’t drink or smoke and I’m very healthy,’ she says. He says age is definitely relevant and that to say otherwise is irresponsible, as it gives women false hope. It is intended for general informational purposes only and does not address individual circumstances.
These two things are very inexpensive ways to boost your fertility and give yourself a little push in the right direction to help you conceive. If you don’t know when you are ovulating, your chances of pregnancy are just a shot in the dark. Also, cut out as many processed foods and junk foods as you can, as these can inhibit fertility as well. If you are under 35 and have been trying to conceive for over a year with no success, seek help from a fertility specialist. Along the way, make sure that you are asking your doctor any questions that you might have, no matter how silly they seem Follow this easy five step plan and you will really increase your chances of conceiving. Belanger has 20 years of experience in women's healthcare and nursing, including labor and delivery, postpartum and antenatal.

Sarah, who turns 52 in September, has just started a part-time admin job, she’s married and, most incredibly of all, is a mother of three. Their eldest, Alex, aged nine, was conceived less than six weeks after the couple started trying for a baby when Sarah was 41.
It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Today, we are going to discuss your easy to follow plan to help yourself get pregnant faster.
She is passionate toward improving both maternal and fetal outcomes of high-risk obstetrics patients. Her youngest child, Edward, was conceived when she was 48; all her pregnancies were natural, without any fertility treatment. A lot of the couples were over 35 and had been trying to get pregnant for ten years.’Ultimately, she thinks it’s unhelpful for doctors to put pressure on women to have their children younger. Between day 2 and 14, those hormones also help thicken the lining of your uterus to get ready for a fertilized egg. My grandmother is still alive at 101, so I am taking hope from that.’Sarah’s story is mirrored by that of former TV correspondent-turned-writer Claudia Spahr. She started her family at 40 with son Santiago, five, had her second child - Elian, now 22 months - at 42 and is now expecting her third in September when she’ll be 45.
Claudia, originally from Yorkshire but now based in Spain with her husband Javier, 30, says each time she conceived naturally and extremely quickly, with textbook pregnancies.She feels so strongly that older women face an unwarranted barrage of negativity if they want to try for families that she wrote Right Time Baby, a guide to later motherhood. While she’d hoped to have children by the time she was in her 30s, her then fiance broke up with her, primarily because he didn’t want children.She was then single for seven years until she met Matthew, 33, in 2009. When she began trying for a baby aged 40, her doctor told her it would be more difficult than for a younger woman. So she panicked when she didn’t conceive immediately.She had tests to check her egg levels, which were fine, and bought ovulation kits so she and Matthew, who works in the catering industry, could make love at her most fertile time of the month.
Tracking Ovulation by TemperatureAfter your body releases an egg, the hormone progesterone kicks in to help build and maintain the lining of the uterus. So taking your temperature with a basal thermometer every morning before getting out of bed can help you figure out if you ovulated. The Last Phase of Your Monthly CycleDuring the second half of your menstrual cycle, the hormone progesterone kicks in to help prepare the lining of your uterus for a fertilized egg. If the egg isn't fertilized and doesn't implant, it disintegrates, progesterone levels fall, and about 12 to 16 days later, the egg -- along with blood and tissues from the lining of the uterus -- is shed from the body.
If you're overweight or obese, losing weight can boost your fertility and chances of getting pregnant.
According to the American Society for Reproductive Medicine, a drop in weight of 5%-10% can dramatically improve ovulation and pregnancy rates. Experts say you should talk to your doctor if you're under 35 and have been trying to conceive for more than 12 months, or over 35 and have been trying for more than 6 months. Fertility Declines in Older Men, TooStudies show that sperm count and sperm movement decrease as men age, as does sexual function. One study found that it took men age 45 or older longer to get a woman pregnant once the couple started trying. Infertility treatments can include fertility drugs to stimulate ovulation and in vitro fertilization, which involves removing eggs from the ovaries, fertilizing them (shown at left), and then implanting them into the uterus. How Home Pregnancy Tests WorkHome pregnancy tests check your urine for the "pregnancy hormone," called hCG, that your body makes once a fertilized egg implants in your uterus.

Natural conception over 35
Pregnancy in 50

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