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Recently, a patient brought to my attention an Associated Press release that made it to the evening news, stating officials have never really researched the effectiveness of regular flossing.A  She then asked me to comment on whether I think it is necessary to floss or not to floss.
While I was aware of the limited data available supporting this oral health care practice, I have personally observed, anecdotally, that the effects of some kind of in-between bacterial disruption on a daily basis really does help to reduce bleeding gums and inflammation.
And here is the thing; most people hate flossing!!!!!A  For most, it is uncomfortable, awkward and just plain too-difficult for them to do.A  Instead I recommend, and give out, little plastic toothpicks called Rotapoints that are convenient, easy to use and most of all patients love them!
The other tool for in-between cleaning that I am obsessed with as of late is the Waterpik.A  While it means spending a little more time in the bathroom, I find my patients who wona€™t floss are usually quite dedicated to making this a part of their daily routine and if the truth be known, I believe the results are better than flossing and tooth-picking!
Just like the use of floss, where is the science and what does it say?A  Please do not take anyone elsea€™s word for it, do your own research! We owe it to our patients, who trust us to always have their best interests in mind, with everything that we recommend for them! I recently read Medical Medium, a new book by medical intuitive Anthony William, and it has resonated immensely with my own intuition about the role microbes may play in many diseases, including oral diseases.
My husband and I recently had dinner with friends of ours and the after-dinner discussion touched on the a€?apparenta€? fact that our ancestors had more oral disease and probably lost many of their teeth at an early age.A  Obviously, they did not have the benefit of modern oral health practices such as brushing, flossing, fluoridated toothpaste and fluoridated water.
However, I had read recently that current research suggests that this may not necessarily be true.
As I mentioned last month, there is a rather shocking conclusion to the research that Ralph Steinman did involving diet and tooth decay. In a small study recently published online in the journal GUT, the researchers suggest that levels of particular types of bacteria, some of which are found in gum disease, can be linked to the development of pancreatic cancer. In my never-ending quest to find oral health care products that provide therapeutic benefits for the mouth without all the nasty toxins that most popular brands contain, I have come across a new product by the name Seanol. Seanol Toothpaste is made from the extract of the raw seaweed ecklonia cava and according to recent research is one of the most complex bioflavonoids ever discovered!
I was contacted last week by a legal office in Kentucky inviting me to participate in the two-day FDA meeting convening this week in Washington to revisit the safety of dental amalgam.
Obviously, I am flattered that people so involved in this ongoing battle would even be reading my blog, especially the ones in which I have written about the possible dangers of mercury fillings (dental amalgam).A  It clearly emphasizes the interneta€™s amazing ability to unite like-minded people who can then collectively make a huge difference in social policy. The title for this weeka€™s blog is a€?The Root Canal Cover-Upa€? and it is the title of a book written by Dr. THE TIMETABLE OF THE DIGESTIVE SYSTEMENZYMESFIND OUT MOREThe process of breaking down food into molecules the body can absorb is called digestion. The stomach is a stretchy, muscular bag that stores food and churns it around until it is a thick liquid. The small intestine measures 21 ft (6.5 m) and is the main organ of digestion and absorption.


The lining of the small intestine is covered with microscopic projections called villi which dramatically increase its surface area. The lining of the stomach and intestines secretes a thick, slippery liquid called mucus, which helps food slide along and protects the digestive organs from acid and enzymes. The muscular walls of most sections of the digestive system contract in a wavelike pattern, known as peristalsis, to push food through.WHAT HAPPENS IN THE LARGE INTESTINE?
When you digest your food, you break it down so your body can extract the nutrients and absorb them. Once the food is chewed and softened in the mouth, the tongue pushes it to the back of the throat, where muscles propel it down the oesophagus (or gullet). It churns and crushes food and produces powerful acids and enzymes that help break down the constituents of food into simpler chemical compounds.
Stomach acid works on food for several hours to destroy most of the bacteria and other micro-organisms that may have contaminated it.
After the food has been liquidised by the stomach it is pushed onwards through another valve, the pylorus, into the duodenum. Food passes from the duodenum into the rest of the small intestine which is six metres long. Adaptations for Nutrition BY2 Biology Nutrition ? The process organisms use to get ? energy to maintain life functions and ? matter to build and maintain.
Small intestine ? Function ? major organ of digestion & absorption ? chemical digestion ? digestive enzymes ? absorption through lining ? over 6 meters!
Absorption by Small Intestines ? Absorption through villi & microvilli ? Glucose and amino acids are absorbed by diffusion and active transport into capillaries and then travel via the hepatic portal vein to the liver. Flora of the large intestine ? Living in the large intestine is a rich flora of harmless, helpful bacteria ? Escherichia coli (E. Rectum ? Last section of large intestine ? eliminate faeces ? undigested materials ? mainly cellulose from plants ( roughage or fiber) ? Salts ? extracellular waste ? cells that have sloughed off ? masses of bacteria Cellulose fibre is required to provide bulk and stimulate peristalsis.
A I decided to do some research of my own to see if I could find the real cause of cavities and gum disease. A powerful antioxidant, Seanol has extraordinary protective powers and is especially effective at quenching inflammation. George Meining was a leading authority on root canals andA was one of the founders of The American Association of Endodontics.
Meining not only performed many root canals as a specialist, he traveled across the United States teaching the technique to other dentists. Glands in the lining of the stomach secrete gastric juice, which contains pepsin and hydrochloric acid.


As food moves slowly along the great length of the intestine, it has plenty of time to break down properly. Even so, the intestinal lining does gradually wear away, but it continually renews itself by producing new cells, just as skin does.HOW DOES FOOD MOVE ALONG THE DIGESTIVE SYSTEM? Harmless bacteria flourish in the waste and produce some vitamins, which are also absorbed.
Meals rich in carbohydrates (such as sugar and starch) are digested quickest, and fatty foods take longest.ENZYMESMost chemical reactions in living organisms are controlled by enzymes.
The molecules of each enzyme have a very particular shape which enables them to bind to a specific molecule in the body and make it react.WHICH ORGANS MAKE DIGESTIVE ENZYMES? These enzymes break down proteins, carbohydrates, and fats into the units they are made up of—amino acids, sugars, and fatty acids. This digestive process begins in the mouth where the teeth and tongue chop large pieces of food into smaller ones.
The food passes from the oesophagus into the stomach through a muscular one-way valve, the lower oesophageal sphincter. The duodenum is immediately outside the stomach and is the first few inches of the small intestine. It is called the small intestine because even though it is long, its diameter is smaller than that of the large intestine. Pepsin is an enzyme that digests protein molecules; hydrochloric acid kills germs and helps pepsin work.WHERE DOES FOOD GO AFTER THE STOMACH? The size of the small intestine also maximizes the area of inner lining that food passes and the absorbtion of nutrients.HOW IS FOOD ABSORBED? From there, nutrients pass through the thin walls of the blood vessels in the villi, and into the body.WHY DON’T THE DIGESTIVE ORGANS DIGEST THEMSELVES?
Pancreatic juice neutralizes stomach acid and contains enzymes that digest carbohydrates, proteins, and fats.WHY IS THE SMALL INTESTINE SO LONG? An enzyme in saliva called salivary amylase starts to digest carbohydrates such as sugars and starches.



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