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This is a nice chat on the history, exam and initial management of children with trouble in the toilet – constipation, straining, diet and psychology all covered in this podcast. And I did ask Liz after the show – do you ever use PR suppositories for kids with constiaption?
While it’s possible to take psyllium husk in a non-capsule form, I would not recommend it. Disclosure: Some links on this site are to affiliate partners which we may receive monetary support from. Psyllium husks are hydrophilic meaning they are attracted to water & readily absorb it.


Fiber supplementation can be helpful for things like chronic diarrhea or constipation related to Irritable Bowel Syndrome or Inflammatory Bowel Diseases like Crohn’s Disease or Ulcerative Colitis.
I took the contents of 6 pills & mixed it with about 10 ounces of water, letting it sit for about 10 minutes. I’d avoid any powdered forms of psyllium husk as drinking that stuff will be quite a chore. When saturated with water psyllium husks produce mucilage which is a thick gooey substance. The recommended instructions are to take 6 capsules along with at least 8 ounces of water, once per day.


If I took only a small amount of the psyllium husk or magnesium I’d end up with diarrhea, cramping or abdominal pain.
This film can help with the passage of stool as well as lowering inflammation by reducing the chances of irritation.



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Comments to “Probiotics while water fasting forum”

  1. lovely:
    And felines, and it seems like.
  2. RAMIL_GENCLIK:
    Really good and stop me getting.