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As reported by Reproductive Biomedicine Online, probiotics specifically containing lactobacilli can treat abnormal vaginal bacteria, which has been associated with miscarriages. Inflammation is America’s #1 enemy that always seems to have a partner called heart disease. There are numerous causes of Leaky Gut Syndrome all associated with a break down in the normally healthy probiotic inner ecology or mircobiome. DRUGS: leaky gut will increase and be affected by OTC (over the counter) aspirin and related NSAID (nonsteroid anti-inflammatory drugs as well as Rx prescription drugs. Evidence that chronicalcohol exposure promotes intestinal oxidative stress, intestinal hyperpermeability and endotoxemia prior to development of alcoholic steatohepatitis in rats.
Daily supplements of a fermented milk product containing five different probiotic strains may affect the parts of the brain linked to emotion and sensation, says a new study from UCLA and Danone. Data from rodent studies has indicated that modification of the gut microbiota can alter signaling mechanisms, emotional behavior, and instinctive reflexes.The new study examined the role of a fermented milk product with probiotics containing Bifidobacterium animalis subsp. Results showed that the probiotic yogurt was able to change the responsiveness of an extensive brain network in healthy women. Get FREE access to authoritative breaking news, videos, podcasts, webinars and white papers. We are constantly being assaulted by environmental pollutants and toxins such as UV rays, diesel exhaust and cigarette smoke. Conducting a clinical trial in the health nutrition industry can be an intimidating process. Sports nutrition and anti-aging are categories that have a need for natural collagen synthesis. For everything from sports & exercise to relaxation, Millennials are looking for help managing their busy lives. The science to substantiate products in the beauty from within or anti-aging category continues to develop, led by collagen. But another prevention method is through re-population of the beneficial gut bacteria population in order to restore balance.
And reappear it often will, because re-infection may also occur via the blood or lymph even though the bacteria is usually transmitted to the urethra from the bowel.
Infectious bacteria can hide and dwells in the bladder wall epithelial tissue, partially shielded from the antibiotics.
Since we are usually more concerned about the gut bacteria, oral supplementation makes sense. Since UTIs mostly affect women, the probiotic  bacteria,  usually Lactobacillus are deposited in the vagina because as in the gut, bacteria homeostasis is important.
OUR MISSIONHealth research is moving at such a fast pace that one needs an "ear to the ground" to follow and sift through the immense amount of data coming our way. For over a decade, I have recommended a trial of probiotics to virtually all of my patients. Probiotics are a vast group of living microbial organisms comprising normal gastrointestinal flora.
Examples of probiotics include bacterial species  Lactobacillus and Bifidobacterium, as well as the Saccharomyces yeasts. Prebiotics are nondigestible fibers and complex sugars that promote the growth and metabolic activity of the beneficial bacteria, primarily the Bifidobacterium, in the colon. Prebiotics were not defined until 1995.  One example of a prebiotic is inulin, found in Jerusalem artichokes and asparagus stems.
Fermented milk products such as yogurt and kefir are considered synbiotic because they contain both the live probiotic bacteria and the prebiotic fuel working synergistically. For thousands of years, the food we ate was unrefrigerated, unpasteurized, and unprocessed.
The intestine is our first line of defense against harmful pathogens, chemicals, and preservatives that we do not want in our bodies. One leading scientific hypothesis proposes that dysbiosis allows tight junctions to loosen up, resulting in leaky gut syndrome or intestinal permeability. To maximize their effectiveness, probiotics must remain stable in the acidity of the stomach and the alkalinity of the duodenum. If my client is taking probiotics to “promote good gut health,” I support exclusive use of food sources of probiotics.


Probiotic supplements are formulated with a special coating to withstand stomach acid and bile before dissolving in the small intestine. The past decade has seen an increase in the number of scientific studies on the effectiveness of probiotic supplements. It is challenging to provide detailed recommendations on which probiotic supplement to take and what dosage, due to variability in strength and viability. The International Scientific Association for Probiotics and Prebiotics (ISAPP), in The P’s and Q’s of Probiotics: A Consumer Guide for Making Smart Choices, recommends looking at these four criteria prior to choosing a probiotic.
Probiotic Strain–  Try to match the particular strain with published scientific research. Do not take the probiotic with a hot beverage or cereal, as the heat might destroy some of the good bacteria. If taking prescription antibiotics, wait two hours before taking the probiotic so they do not cancel each other out. Occasionally, I will have a patient experience more severe symptoms when they first begin taking probiotic supplements.
If you experience the Herx reaction, it is best to cut back on the dosage, while continuing to take probiotics until the toxins are eliminated from the body. Once the harmful bacteria have been eliminated, it is time for the probiotics to do their job.
Jennifer Landa , Various research has been introduced showing probiotics’ effect on inflammation, including a 2008 study published in the World Journal Gastroenterol. According to the Cleveland Clinic, good sources of probiotics include fermented and soy drinks, buttermilk, some soft cheeses, kim chi, sauerkraut and various types of pickles.
There are some natural herbs, spices, and supplements available to help ease the inflammation. These descriptions are not intended to make claims that these products can be used to diagnose, treat, cure, mitigate or prevent any disease. Whereas any of the factors below can individually or collectively cause temporary harm from which the micobiome can adapt and bounce back, repeated use or exposure over time will cause actual damage to the bowel epithelial cells and the tight juncture between them. Lactis, Streptococcus thermophiles, Lactobacillus bulgaricus, and Lactococcus lactis subsp. UTIs are a particularly vexing problem for the wheelchair community, because for most in that category, the bladder does not fully empty out.
The staff is not medically trained and posts are of a journalistic nature and not in lieu of medical advice. There was not much published literature, but there were a lot of theories about how the body’s bacterial population influenced overall health. By the time my book was nearing completion in 2012, I had to re-write the whole chapter because of all the new scientific studies! Put simply, probiotics are good bacteria that are supposed to live in your intestinal tract. In 1965, researchers coined the term “probiotics,” though the concept and use of beneficial bacteria to promote health had been around since the early 1900s.
They provide fuel for the probiotics already living in the intestine, favoring the good bacteria over the harmful ones. Fructooligosaccharides (FOS), which occur naturally in garlic, onions, green bananas, zucchini, watermelon, and peaches, are another type of prebiotic. However, it is my experience that those who suffer from IBS-D (diarrhea predominant) or who are FODMAP-sensitive do not tolerate prebiotics; it exacerbates their diarrhea. In order to fight these invaders, the cells in the small intestine tightly line up next to each other, forming an impermeable barrier.  Probiotics assist the cells in maintaining these tight junctions. Openings created between the cells may permit proteins or toxins cross the intestinal barrier.
Further down the GI tract, they must adhere to the surface of the small intestine and effectively populate the colon. Yogurt is the most common and familiar form of probiotic, which contains primarily Bifidobacterium and Lactobacillus species. However, if a patient is actively experiencing gastrointestinal symptoms from a known disease or disorder, I typically recommend they add an over-the-counter probiotic supplement to their daily regimen. Once the probiotics are released, they can adhere to the intestinal wall and support immune system function.


However, one difficulty in creating a clinical trial is the wide variety of yeasts and bacteria species available. When independent companies test products, they find wide variability in the quantity and potency of live bacteria in each capsule. I do not recommend one particular brand over another, primarily because information changes quickly, and specific probiotics may be better-suited for a particular medical condition. Scientific studies have determined health benefits from 50 million to over 1 trillion colony forming units (CFUs) per day.
Strain, quantity of CFUs, serving size, health benefits, proper storage conditions, expiration date, and additional corporate contact information should all be included. It may take two to four weeks for those symptoms to subside while the good bacteria insert themselves into the intestine.
Charcoal tablets taken about two hours after the probiotics can help bind and remove the toxins. My best advice is to eat Organic when possible, and don’t eat any food from a bag, box, or fast food.
These claims have not been clinically proven or evaluated by the FDA or any regulatory or governmental agency. This tight juncture breakdown creates a severe compromise to the integrity of the GI tract, allows passage of unwelcome toxins directly into the blood stream, thereby contributing to a variety of well documented disease related effects such as IBS (irritable bowel syndrome), Intestinal permeability (leaky gut), Crohn's disease (CD), ulcerative colitis (UC), collectively called inflammatory bowel disease (IBD). Of all the strategies I discuss with clients, adding probiotics has resulted in the most significant decrease in chronic diarrhea. Beyond the benefits of carbohydrate, protein, fat, and calcium contained in the yogurt itself, it contains active cultures of L. Once the foreign invaders are inside, antibodies are created as the immune system is activated.
However, fermented dairy beverages such as kefir actually contain a higher concentration of live cultures. In scientific studies, many probiotics are used individually or in combination with other bacteria or yeasts. The following table presents different conditions and the species of probiotic which has been scientifically studied and proven effective for that particular disease or disorder. One exception: you may continue to take a yeast probiotic (such as FloraStor®), with your antibiotic. It occurs when the bad bacteria are dying off and the body is unable to release the toxins quickly enough. Advanced breakdown contributes to immune-mediated conditions characterized by a chronic inflammation of the gut such as Rheumatoid Arthritis (RA) and Systemic Lupus. The antibiotics can cause damage to the bowel’s beneficial microbes, or flora, as they are called. While this has prevented many types of dangerous illnesses, it has resulted in fewer beneficial bacteria living in our gut as well. Many autoimmune and gastrointestinal disorders have been linked to leaky gut syndrome; these include Crohn’s disease, celiac disease, Type 1 diabetes, psoriasis, and eczema.
In today’s marketplace, you can also find probiotics in soup, cheese, energy bars, even cereal. Studies have shown that some species are more effective in treating a particular disorder or disease. In the short-term—days to a few weeks—these toxins can exacerbate the symptoms being treated and cause more gas, bloating, or diarrhea. This in turn makes the person more vulnerable to the next infection, particularly from a bacteria called  Clostridium Difficile.(C. They may also create their own flu-like symptoms including headache, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, or nausea.



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