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Reuterin Probiotic D3 drops is a dietary supplement containing Lactobacillus reuteri Protectis that has been tested in a number of clinical studies and proven both effective and safe for children.
Of all the functional foods that claim to enhance health and performance, probiotics are perhaps the most popular.
Probiotics can be defined as “live microorganisms which, when administered in adequate amounts, confer a health benefit on the host.” As Outdoor Fitness has previously reported, in recent years, there’s been an explosion of research into the immunestimulatory properties of probiotics and some of these results have been encouraging. A study on lactobacillus fermentum supplementation and gastrointestinal and respiratory-tract illness symptoms in 99 competitive cyclists(2).
A study on runners who took lactobacillus fermentum, which found it significantly reduced the incidence and severity of URTI episodes(3). There’s also the issue of how fresh or “viable” a probiotic supplement is and how resistant it is to degradation by naturally produced acid in the stomach. However it also concluded that because of all the confounding variables, the quality of the evidence from these studies was low or very low, which therefore makes it very difficult to determine just how effective probiotic supplementation really is. As if to underline this point, around the same time, a group of scientists at University College London was carrying out research into the viability of solid and liquid probiotic formulations(6). The researchers looked at a probiotic called lactobacillis bacteria, which is found in a number of popular products on supermarket shelves. This was in contrast to solid probiotics (capsules and so on), which all contained fewer viable bacteria than the labels claimed. Despite this, three of the products (Actimel, VSL3 and Symprove) maintained viable bacterial numbers for up 90 minutes after exposure to stomach acid, suggesting these products might be able to deliver useful amounts of bacteria to the small intestine of the gut, which is where they are able to deliver any potential benefits. However, due to the wide range of bacteria used in these different studies, and the problems in getting enough of the right bacteria through the stomach and into the gut, it’s by no means guaranteed that you’ll see tangible benefits if you take probiotics.
The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. Here's a surprise: You may spend more time each year nursing a sore throat, fever, and runny nose than you do on vacation. Your mind can cut your chances of catching a cold by 40 to 50%, according to a 2012 University of Wisconsin, Madison, study. This Chinese mind-body exercise combines breath control and slow movements to reduce stress and improve focus, but it may also help combat colds. People who exercise five or more days a week spend 43% fewer days with upper-respiratory infections, according to an Appalachian State University study.
Cleaning your hands frequently—especially after touching anyone or anything that may be germy—is key to defending yourself against cold and flu viruses.


In test-tube studies, the root astragalus (uh-STRAG-uh-lus) activates T-cells, the white blood cells that fight off viruses, and experts believe it can prevent colds in real life too.
The oregano in your spaghetti sauce and the mustard on your turkey sandwich can boost your immune system, says Prevention advisory board member Tieraona Low Dog, MD, the author of Life Is Your Best Medicine.
After people in a study at Loma Linda University consumed six tablespoons of sugar (whether in orange juice, honey, or sugary drinks), their infection-fighting white blood cells lost the ability to fend off bacteria and viruses. If you're carrying extra pounds, the flu vaccine won't work as well, and if you do get a bug, you're likely to become sicker. If you come down with a virus, your doctor may tell you to drink plenty of fluids to reduce your symptoms. It found that probiotic use produced a marked reduction in tummy upsets during high-intensity training phases and a reduction in the duration and severity of URTI symptoms. It found that the probiotic reduced the incidence of URTIs lasting over a week by around a third(4). While these studies make for encouraging reading, there’s still considerable doubt about probiotic use.
A recent review study (a study that pools together all the data from previous studies) into the benefits of probiotics was carried out last year by Chinese researchers(5). To be effective and therapeutic, probiotics have to be able to deliver a sufficient amount of the friendly bacteria they contain to the small intestine. The good news was that the liquid products (such as yoghurts and probiotic drinks) all contained viable bacteria equal to or more than the claimed amounts on the labels. However, regardless of whether they supplied in liquid or solid form, all the products lost viable bacteria when exposed to the acidic gastric fluid. An important implication of these findings is that any probiotic should be taken on an empty stomach and at least 15 minutes before food. Well, on balance, it seems that they might be able to deliver some health benefits to sportsmen and women in hard training – mainly in terms of supporting immunity. And people taking probiotics were 42% less likely to get a cold than those on a placebo, according to a 2011 meta-analysis of 10 studies. But drying hands thoroughly is just as important, because germs cling to your skin more easily when it's wet. In one study done at Carnegie Mellon University, even if people said they felt well rested if they'd averaged fewer than 7 hours of sleep per night, they were almost three times as likely to get a cold as those who got eight hours or more of sack time. In winter, she suggests, flavor bean and poultry dishes with oregano and thyme, and add ? teaspoon of turmeric to 1 cup of plain yogurt for a spicy dip.


After vaccination, antibodies against the flu increase normally in obese people but decline prematurely over the next few months, lowering protection. But Jamey Wallace, MD, chief medical officer at Bastyr Center for Natural Health in Seattle, says staying hydrated may stave off infections. Make sure your family's brushes are in a holder that keeps them apart, and let them dry thoroughly. But how effective are they for otherwise healthy people and are they useful for sporting performance? This is partly because in these studies, numerous strains of probiotic bacteria have been used, some of which may be far less effective than others. It concluded that probiotics did seem to reduce the number of participants experiencing episodes of an acute URTI, the mean duration of an episode of acute URTI, antibiotic use and cold-related school absence, and that probiotic use could be more beneficial than nothing.
Simply swallowing enough active bacteria is no guarantee, especially when faced with the very acidic conditions of the stomach, which the bacteria need to pass through before they can enter the small intestine. This is because in these conditions, gastric emptying time will be faster, meaning less exposure of the bacteria to destructive stomach acid. WHO defines probiotics as live microorganisms which, when administered in adequate amounts, confer a health benefit on the host.Lactobacillus reuteri Protectis is BioGaia’s own patented probiotic bacteria. No reproduction, transmission or display is permitted without the written permissions of Rodale Inc.
Because Lactobacillus reuteri Protectis naturally occurs in the human body it is uniquely adapted to reside in humans. With its exceptional and documented health benefits in several areas, Lactobacillus reuteri Protectis is considered a truly superior probiotic bacterium.Recommended dose5 drops daily.
That's how many ounces of fluid you need daily, plus a glass of water for each caffeinated or alcoholic drink. One dose consists of a minimum of 100 million live Lactobacillus reuteri Protectis and 10 mcg (400 IU) of vitamin D3.



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