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People always search for ways that will help them get rid of deep blackheads from different parts of the body.
Blackheads form when dirt, germs, dead skin cells, sebum, grime, and other foreign particles get lodged inside the hair follicles. Honey and cinnamon have many health benefits that help in unclogging the spores, bringing the dirt to the surface, and also soothing and removing excess skin oil.
Egg white contains essential nutrients that help in moisturizing and protecting the skin against germs and dirt. Honey is has high antibacterial properties that help in getting rid of germs, excess sebum, and other substances.
Use a honey drizzler to apply the pure honey on your fingertips then rub it around the lips. Squeeze 1 teaspoon of fresh lemon into a small bowl and combine it with teaspoonful of honey.
Probiotics yogurt contains antibacterial agents that remove bacteria and germs from the skin pores. Clean and change your pillow regularly: Pillow cases and other beddings accumulate dead cells, sebum and germs overtime. Avoid scrubbing the blackheads: Many people believe that scrubbing the blackheads accelerates the healing by removing the clogged dirt or germs.
TRY IT OUT: Sign up for free recipes, tips and a 5-day meal plan with shopping list and prep sheet. I’m pretty bananas for fermented foods—the flavors, the health benefits, the aliveness you can taste with each bite, and of course, the creative possibilities.
Kanji has a pungent, zingy flavor that will be enjoyed by folks who like pickled foods, and beets.


Transfer both in sealed jars (with the jar lid) to the fridge to store—liquid-only for months and veggies-only for 7–10 days.
Safety: Be sure that if you seal kanji in a jar and leave it for more than a week that you check on it often, releasing any gas build-up by unscrewing the lid. This spots or blemishes cause many people sleepless nights as they worry about their appearance. Lemon has strong antibacterial properties that help in removing germs, bacteria, and other harmful substances.
The steam also helps in relaxing and soothing the skin thereby getting rid of excess sebum. Unfortunately, instead of assisting you get rid of deep blackheads it only widens the pores and may also spread the germs. In this post, I’m going to walk you through how to make kanji, a traditional Indian probiotic drink similar to beet kvass that also yields zingy, fermented “pickles” that can be enjoyed alone, or added to salads and wraps. In northern India, purple carrots are plentiful during wintertime and used to create a rich, purple-colored beverage, so give those a try if you can find them. I know some of you are still on the fence about beets and if you’re going to try them, it will probably be in Cocoa-Beet Cupcakes first.
Purple cabbage gets thrown in the mix from time to time, which takes it away from kanji and closer to a kraut. Crush mustard seeds with mortar and pestle—Chef’s choice if you want fine-ground or coarse-ground. As it ferments, if you want to taste, use a clean, sterile spoon to lift out some kanji—don’t drink directly from the jar.
I like to keep the liquid and veggies sealed together in jars in the fridge until ready to enjoy.


The coolness of the fridge slows fermentation activity (and the release of CO2), and container explosions seem to be more of a kombucha possibility, but better safe than sorry.
However, they will become darker and eventually black due to the oxidization of skin oil (sebum).
Wash of the mixture by first starting with warm water, then cold water, and finally drying with a clean towel. Kanji is often enjoyed before a meal, likely because it’s full of digestion-boosting friendly bacteria and enzymes—great for breaking down and assimilating a meal to come. You can peel off the skin or leave it intact. I prefer intact because that’s where a lot of natural yeasts live—they help ferment the liquid.
See, when veggies are submerged in the salty, fermented brine, they can last for months (the salt protects from unfriendly bacteria and provides a playground for friendly bacteria to flourish). In India, during the “spring festival of colors” known as Holi, vibrant-colored kanji is added to chickpea dumplings or fritters—this is something I’d like to try for sure. For example, I JUST went downstairs to have a shot of some kanji I made about 5 months ago and it was effervescent and scrumptious (pic below) and that color, just incredible. Every day, with a sterile wooden spoon (or the handle of that spoon), give the mixture a stir.



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