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Jun 02, 2013Probiotic ProductsProbiotic Products are plenty, you will be spoiled for choice. Last week, I answered a question from a reader who had seen a study showing that probiotic supplements reduced cold and flu symptoms in children. But I missed an opportunity to clarify what I think is a widespread misunderstanding about probiotics. There are hundreds of different strains of lactobacillus bacteria and they offer a variety of potential health benefits to humans.
There are also lactobacillus bacteria that don’t do much of anything to improve or defend your health. Most probiotic foods contain a variety of bacterial strains–your average supermarket yogurt might contain six different bacterial strains.
I still think there are general health benefits to eating traditionally-fermented foods like yogurt, kefir, kim-chi, kombucha, sauerkraut, and miso. Similarly, when shopping for probiotic supplements, pay attention to the individual strains in that supplement and how they compare with the strains used in various studies you might be responding to. The content provided by this site is for informational purposes only and is not intended to provide personal medical advice. Actiflora has a special symbiotic formula – a combination of friendly Probiotic bacteria with Prebiotic (Inulin). Contains Bifidobacterium, Lactobacillus acidophilus, Streptococcus thermophilus, three strains of Lactobacillus bulgaricus and Inulin. Probiotics 88® provides four researched strains that have proven health benefits and well-established safety. Other Ingredients: Microcrystalline cellulose, HPMC (acid-resistant capsule), stearic acid, magnesium stearate, and silica. Who is it for: For those who would like to support their digestive system with additional nutritional support that is well documented on the 4 special strains used in Probiotics 88®.
Also each vegetarian capsule is sealed in a special blister pack and to further support resistance to low pH and the delivery of the probiotics to the small intestines, 88 Health Products uses DRcaps™ that are gastro-resistant capsules. How do I use it: Take one capsule with water daily, or as directed by your health care professional. Join Our Mailing ListStay on top of weekly tips from our experts, as well as new exciting products. Research has found in a new study that the bacteria which cause strep throat might remain for a much longer period of time on inorganic objects than earlier laboratory tests have shown, stated University of Buffalo investigators.
Streptococcus pneumoniae, which is the main cause of respiratory tract and ear infections in youngsters, and Streptococcus pyogenes, which is the bacterial perpetrator behind both skin infections and also strep throat, was found to stay on surface area such as toys, books and even inside cribs for several hours after the items had been cleaned, stated a report that was published on Friday in the journal Infection and Immunity. The usual ideas believed about these two bacteria were that they died swiftly once they were outside of a human host. These findings should make individuals much more cautious about the bacteria which are in the environment, stated Anders Hakansson, who is a University of Buffalo School of Medicine microbiologist. Hakansson stated that he believed that some objects are able to serve as basins where the bacteria are able to live for as long as quite a few months.
Investigators based the majority of their findings on tests which were found on articles that were in a day care center. The university research team showed that bacteria growing on human skin are able to create stubborn forms that are much harder to kill than other bacteria types. By knowing how hard to kill these bacteria types can be, Hakansson and some associates wanted to test whether orthodox methods of determining bacterial survival, using cultures which have been grown in a lab, correctly depicted the formula of the germs inside many day care centers and home nurseries.
The researchers were also able to show that certain types of bacteria, which were about a month old, were taken from tainted objects, could readily sicken mice.
The scientists stated that it was uncertain just how much human infection with strep bacteria is due to the bacteria reservoirs on inert objects.
Even though strep infections tend to be not much more than a painful problem in the developed world, in areas where there is not access to antibiotics, good nutrition, or even sufficient water, these infections end up killing many children each year, through sepsis, respiratory tract infections and pneumonia. Claire Parkinson was desperate to find something to help her young son, Giovanni, cope with his constant digestive gripes, such as painful stomach upsets and wind that had afflicted him since babyhood.
Claire says the probiotic supplements quickly made a substantial difference to the frequency and intensity of her son's tummy upsets. Claire claims that since taking the probiotics, Giovanni has been less anxious and there have been 'big improvements' in his concentration and general behaviour.Coincidence? In one analysis of 60 people, he found that connections between different regions of the brain differed depending on which type of bacteria was most abundant in the gut.In another study, where several probiotics were given twice a day to a group of healthy women aged 18 to 55, their anxiety levels were reduced compared to women given a placebo or no treatment. Other theories include an idea that gut microbes might even produce neurotransmitter chemicals that might somehow influence brain chemistry.So does that mean we can alter our behaviour by altering ourA  gut bacteria? Use these free images for your websites, art projects, reports, and Powerpoint presentations! Traditional peoples around the globe have celebrated the eating of cultured foods (fermented food products that are rich in friendly bacteria) for centuries. The process of lacto-fermentation preserves the food and magically produces a lip-puckering sour taste that enlivens your body with healthy bacteria. Healthy bacteria, or popular probiotics like acidophilus and bifidus, have some very important jobs. Belly Health~ A healthy digestive tract absolutely depends on having the right bacterial balance.


Vitamin production~ Many people are unaware that probiotics are also hard at work making vitamins for us.
It is easier to get cultured food (and therefore healthy bacteria) into your diet than you may think. It really is fun making your own lacto-fermented foods!   You don’t need to mash cabbage with your feet in huge earthen pots that get hermetically sealed and buried for a year (although that sounds fun too). This weekend we were feeling krauty and invited our friends over for a kimchi playdate (I know, really cool ;)). This entry was posted in General Nutrition, Latest Health Tips, Recipes and tagged bacterial balance, cultured vegetables, fermented foods, healthy bacteria, kefir, probiotics, saurkraut.
Yes, you can make a non dairy kefir with coconut water or even just water with herbs or even plain! Hexbio Probiotic Granule of B-crobes LaboratoryHexbio Product of B-crobes Laboratory, Malaysia is evaluated for its reported efficacy and many clinical trials reports currently running and published in line with the Malaysian National Pharmaceutical Control Bureau's monitoring requirement. Hexbio Granule by B-Crobes LaboratoryHEXBIO Probiotic contains 6 viable micro-organism strains.
Dannon Activia YogurtFor Keeping You RegularDaily consumption of probiotics may result in faster, easier transit of food through your GI tract, with possible relief of belly distension and pain. In conclusion, every probiotic products are created differently to address certain medical conditions related to the gastrointestinal health. My own research and application of the Probiotics Supplement, Fermented Food Diet and Vitamins Protocol is specific to my own health condition. Many people think of all probiotic supplements and foods as being somewhat interchangeable.
Some colonize the large intestine, others live in the lining of the stomach, still others have an affinity for the mucus membranes in the nose.  Of the many strains likely to colonize the large intestine, for example, some may improve gut immune function, others digest complex sugars, others may benefit the host by producing vitamin K. And the lactobacillus bacteria found in yogurt are not necessarily the same as those found in other fermented foods like kefir or kim-chi. In the case of the study I mentioned above, for example, they used two trademarked strains called Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07. Eating a variety of fermented foods, which provides a wider variety of bacterial strains, might offer a wider range of benefits. It was also believed the principal cause of infection came by direct human contact or through expelled droplets from sneezing or coughing.
However, they advised that cleaning procedures in day cares and homes probably need to change. Despite her initial scepticism, Claire, 31, a mother of three from Lewisham, South-East London, decided to try giving Giovanni, who was 11 at the time, a dietary supplement containing probiotic bacteria, having read about their claimed benefits on the internet. However, the idea that the carbohydrate-heavy standard Western diet may be a problem is one to which Mayer and Tillisch subscribe - they believe that compared with diets high in vegetables and fibre, the Western diet means fewer beneficial strains of bacteria grow, allowing 'worse' gut bacteria to flourish.Mayer also thinks gut bacteria may even mould the structures of our brains as we grow up and wants to investigate whether giving repeated courses of antibiotics to babies can affect their brains by wiping out beneficial bugs in their tummies. Korean kimchi, Russian beet kvass, German sauerkraut, eastern European kefir and Japanese miso are just a few examples of this time-honored culinary tradition. Fermented food also aids in the digestion of what it accompanies, hence its everyday use as a condiment in many cultures. Without the right ecology in our gut, we are vulnerable to attack and our bellies are inefficient in doing all the things we need them to do.  It is clear we are very deficient in friendly bacteria, but don’t despair! In fact, it’s estimated that there are more bacteria living in the intestinal tract than there are cells in the body!
Probiotics act as the first line of defense on our skin, in our bellies and on all mucous membranes. They produce vitamin K, biotin, and folic acid as well as special fats like short chain fatty acids, which keep the colon healthy. While the kids wildly ran around the house, the three adults cleaned, chopped and massaged veggies for an hour or so. Cabbage sprinkled well with sea salt and smooshed until the liquid was easily squeezing out (my husband’s job).
Lactobacillus plantarum, Lactobacillus caseai rhamnosis, Bifidobacterium bifidum, Bifidbacterium infantalis, bifidobacterium longum, enterococcus faecium, lactobacillus acidophillus, lactobacillus casei casei, lactobacillus helveticus, lactobacillus salivarius, pedicoccus acidilactici, streptococcus thermophilus. Yakult contains the probiotic bacteria "Lactobacillus casei Shirota" (popularly known as the "Shirota strain").
With the thousands, if not millions of products available, it seemed blessed to have so many choices to choose from.
Probiotics are live bacteria which, when consumed, are thought to colonise the stomach with bugs that help digestion. The behavioural problems linked to her son's Asperger's syndrome were also significantly reduced, she says.Asperger's is a form of autism that causes difficulties with communication, interaction and imagination. Our study shows the gut-brain connection is a two-way street.'Meanwhile, another researcher, Professor Stephen Collins of McMaster University in Ontario, Canada, colonised the gut bacteria of anxious mice with bacteria from fearless mice. For example, Dr Faith Dickerson is leading research at the mental health institute at the Sheppard Pratt Health System, in Baltimore, to see if a probiotic can help to prevent relapses of mania among patients suffering from bipolar disorder (previously known as manic depression). History tells us that men have crossed deserts and seas with their beloved fermented foods as their best protection against infection and for preservation of health.
Thankfully, it’s pretty easy to get cultured foods into the diet and supplement with probiotics—like lactobacillus acidophilus- to start building a strong, efficient bacterial terrain. It may sound creepy, but these little critters play several crucial roles for us and must be kept in a delicate balance. They make anti-microbials, which kill off unwanted critters and physically crowd out bad organisms.


You can even add chopped cabbage and other veggies to your leftover live kraut juice and add some water, and it will begin the process again.
Next, we poured it into a very clean crock, pushed it down as hard as possible, covered with big cabbage leaves, weighted it down with the ceramic thing that came with it, covered and then sealed with water. There are lovely packaged kimchis at the healthy markets though, and always look for raw or unpasteurized, as they have all the good bugs still intact. With over 30 billion live Shirota strain in each bottle, Yakult has among the highest concentrations of probiotics compared to other probiotic products on the market.The Shirota strain is scientifically proven to be among the 'strongest' strains of beneficial bacteria, and has been shown to benefit human health.
Their beneficial effects are not wholly proven, although there is some evidence they might help with a range of problems, including diarrhoea and food allergies. Asperger's children may have problems relating to others, and have narrow and repetitive patterns of behaviour and interests.
In July, a study by Arizona University's Biodesign Institute found that a group of autistic children had significantly fewer types of gut microbe than other children.Our first dose of 'good' bacteria should come as a baby passes through its mother's birth canal. It’s a microcosmic jungle out there, and my mantra for keeping the peace is: You gotta have good bugs!
Research shows that frequent probiotic use can reduce incidence of lung and urinary tract infections as well effectively prevent yeast overgrowth after antibiotic use. Research shows that probiotics strengthen the stomach lining (reducing food allergy development) and prevent infectious diarrhea (food poisoning, stomach bugs). The published 10 best of the best are evaluated yearly so that your money are spent wisely without have to second guess the efficacy and proven effectiveness of the probiotic products claimed, in term of CFU and contents.It is good then, to come here at least annually to check if some other new products are reported to be better than that of the current existing!See ya next year 2014 for update!
En route, the baby ingests the mother's vaginal microbes, which begin to colonise the newborn's gut. She had tried all sorts of things - including fish oils - to try to improve Giovanni's symptoms. Perhaps it will appeal to the little kid in you who enjoys science experiments or make you feel more connected with your ancestors (picture them singing songs around the crock!).
The various testing sessions were done in the early morning hours before the center had a chance to open to the public, and had been a long while since anything had experienced any human contact. One report, in the authoritative journal PLOS One, recently speculated that the effect of Western-style diets - high in fat, sugar and salt - on gut bacteria might be contributing to the incidence of autism. The new research suggests that babies may be passed on a poor mix of gut bacteria if their mothers are stressed. Matthias Rath seeks to provide an alternative treatment route for those who have sought everything else but failed!Continue reading "Cure Protocols of Dr. Another study on mice, conducted by the University of Pennsylvania, suggested that pregnant women may transmit the effects of stress to their foetus by way of bacterial changes in the birth canal.Pregnant mice subjected to stress had remarkably different bacteria in their birth canals than unstressed mothers.
Claire was initially sceptical about probiotics, but decided to try them out of desperation when all else had failed.
A few days after birth, their pups were found to have the same bacterial patterns as their stressed mothers. What do probiotics do for my health and immune systemKnowing what is probiotic may save lives.
He is calmer and 'certainly has seemed a lot more settled at school', says Claire, who is also mother to Alice-Sara, ten, and Harley, four. In the stressed mothers' babies, 20 genes were affected by the reduction in the 'good' bacteria, Lactobacillus.These included genes related to the production of new brain cells and the growth of connections in the brain, according to the research, revealed at the Society for Neuroscience conference in California.
One theory is that the bacteria may interact via the vagus nerve, which runs from the stomach to the brain, and communicates feelings such as hunger and fullness. What do probiotics do for my health and immune system"May 27, 2013Using Probiotics correctly and appropriatelyUsing Probiotics is simple and easy.
Firstly know what do probiotics do, learn how to take probiotics and when to take probiotics. Probiotics are women friendly.Continue reading "Probiotics for women get more significant to meet needs of modernity n sexuality"May 27, 2013Probiotics for pets versus Bill from Vet, your Choice!Probiotics for pets is love you shower to them.
The probiotic capsule is for the travellerContinue reading "Probiotic supplements are for fussy and choosy eaters, especially children"May 27, 2013Probiotic Diet?
Believe and Live it!Probiotic Diet and Why is about Me, my story, and how I overcame a long historical battle against Diabetes and deteriorating health!Continue reading "Probiotic Diet? Believe and Live it!"May 27, 2013Probiotic advantage is most effective in Diarrhea ReliefThe probiotic advantage is most noticeable in providing relief from diarrhea.
Those foods include yogurt, kefir, lacto-fermented sauerkraut, miso, Tempeh, kombucha, natto, kimchi, and microalgae.
Researchers are uncovering how gut microbes may be important to brain function.Continue reading "Can Probiotics Help Your Brain?"Feb 10, 2013Good News For Chocolate Lovers!By Dr. Shannon SarrasinJust in time for Valentinea€™s Day, a promising 2012 study of cocoa on our cardiovascular health. The study is a meta-analysis, meaning that it combines the results of several independent trials.




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