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Free shipping for each additional eligible item you buy from thaitabiz, when you use the cart to make your purchase. This item will be shipped through the Global Shipping Program and includes international tracking.
Will usually ship within 2 business days of receiving cleared payment - opens in a new window or tab. By submitting your bid, you are committing to buy this item from the seller if you are the winning bidder. By clicking Confirm, you commit to buy this item from the seller if you are the winning bidder.
By clicking Confirm, you are committing to buy this item from the seller if you are the winning bidder and have read and agree to the Global Shipping Program terms and conditions - opens in a new window or tab. Your bid is the same as or more than the Buy It Now price.You can save time and money by buying it now. By Meital James Leave a Comment Not many things are more painful and frustrating than a serious lower back injury. Just like with any other health problem, the more you know about the type of your injury, the better you know how to treat it.
The most common types of back injuries are muscular injuries, bone injuries or nerves of the spine (bulging discs, herniated disc, pinched nerves). The whole conventional approach is based on a mistake, which is masking and hiding the symptoms, instead of treating the root cause of the injury and helping the body heal itself a€“ Naturally. While pain pills and cortisone shots may relieve your pain, they carry with them dangerous side effects (liver and kidney damage, ulcers, heart problems, drug dependency) and more importantly a€“ They do NOTHING to CURE your injury. The truth is that 90 percent of back pain can be resolved without surgery if both doctors and patients are willing to try other treatments that basically help the back to heal itself.
The herbal based anti-inflammatories have no side effects, they are not addictive and you can take them for months with no problem. Another simple way to help your body is eating more anti-inflammatory foods (such as Alaskan Salmon, green tea, olive oil, fresh whole vegetables and fruits (5 different colors of vegetables every day), nuts and seeds, oatmeal, water, turmeric and ginger (spices), dark green leafy vegetables. Avoid inflammatory foods such as white sugar, vegetable and corn oils, processed foods, French fries, white bread, ice cream, soda, caffeine and alcohol, cheddar cheese, snack foods. Far infrared rays, which are completely invisible to the naked eye, are capable of penetrating deep into the human body (literally right down to your bones) where they gently elevate the bodya€™s surface temperature and activate major bodily functions. Inversion therapy, or simply put a€“ Hanging upside down a€“ is a drug-free and ancient way to relieve back pain.
If you just do a simple search on Google or read a few stories on the back pain forums, you’ll be amazed at how many people have cancelled their surgeries and claim to be completely pain free since using their inversion table. An inversion table actually decompresses the spine (by hanging upside down in a certain degree that’s comfortable for you) and promotes healing and regeneration of damaged discs, or injured muscles. If you have any current or previous medical issues with your heart, blood pressure, etc, or have had back or neck surgery before, you should talk to your doctor before beginning inversion therapy. If your lower back injury is caused by a bad movement at the gym a€“ From lifting, squatting or any other exercise that was simply too much for your back a€“ Please avoid doing it again. In this case, one of the best ways fix the muscle imbalances is of course muscle balance therapy.
Always remember, an ounce of prevention is worth weeks of sitting on the sidelines, especially with lower back injuries.
How to Quickly Relieve Back Muscle Spasms - NaturallyWas your back hijacked by a powerful, debilitating lower back muscle spasm - Again?
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This item will be sent through the Global Shipping Programme and includes international tracking. By clicking Confirm bid, you are committing to buy this item from the seller if you are the winning bidder and have read and agree to the Global Shipping Programme terms and conditions - opens in a new window or tab. By clicking 1 Click Bid, you are agreeing to buy this item from the seller if you're the winning bidder.
Regular consumption of vegetables and other dietary fiber helps maintain good colon health.
If the human eye was as powerful as the Hubble Space Telescope's camera, you could read a newspaper a mile away.
Sigmoid diverticulosis is a condition in which small pouches called diverticula form on the wall of the sigmoid colon, which is the part of the large intestine that connects to the rectum. It's not entirely clear why people develop sigmoid diverticulosis, but diet, position while defecating, and age likely play a role. Since there are several possible causes that likely work together with each other, there are a variety of risk factors for this condition. In the early stages, sigmoid diverticulosis can be treated at home with dietary and lifestyle modifications, including eating more fiber and exercising regularly. More severe cases of sigmoid diverticulosis may require prescription medications including pain management and antispasmodics to decrease the contracts of the colon. The most common complication of sigmoid diverticulosis is diverticulitis, which occurs when the diverticula become infected and inflamed. I have a friend who has diverticulosis of the sigmoid colon and she not only increased her dietary intake of fiber, she also makes sure she exercises frequently. While they seem to be different in many ways, diverticulosis sounds a lot like Crohn's disease in some ways. If you have stretched your lower back muscle beyond its limits or torn the muscle fibres then it is called a pulled lower back muscle. However, if the injury is quite serious then you would definitely require a surgery to repair the tears. The best way to apply the ice therapy to your lower back muscles is by lying down on your stomach and placing the pack over the injured muscles.

Resting for a longer period of time is extremely necessary to allow the pain to subside at a faster rate. Pain relieving anti-inflammatory drugs like aspirin and ibuprofen are quite safer and help in reducing the inflammation at a faster rate. After a few days of rest, ice and compression treatment, gradually start using your back muscles. Youa€™ll see an estimated delivery date - opens in a new window or tab based on the sellera€™s dispatch time and delivery service.
Items delivered internationally may be subject to customs processing depending on the item's declared value. This is a private listing and your identity will not be disclosed to anyone except the seller. Contact the seller- opens in a new window or tab and request a shipping method to your location. You have read and agree to the Global Shipping Program terms and conditions - opens in a new window or tab. Import charges previously quoted are subject to change if you increase you maximum bid amount. Whether it’s caused by trauma (sudden fall, car accident), or lifting something heavy (at work or at the gym), low back injury can easily become debilitating and long lasting.
But no matter the type of your injury, the body reacts in the same way: Inflammation and pain.
Give your body the strength to heal itself by reducing the other junk it has to deal with daily (bad food, damaging physical activity), and the road to complete healing of your lower back injury is wide open. Some of the best herbs to fight inflammation are Bromelain, Turmeric, Papain, Boswellia, Devil’s Claw, Ginger and systemic enzymes. But if you take any other medication, check with your doctor to make sure they don’t counter interact. The Chinese believe that a stagnant Chi results in pain and other physical ailments, and acupuncture helps get things moving again. If your lower back injury is a bulging disc, a pinched nerve, sciatica or just a seriously injured muscle, a home traction device can literally change your life.
People with glaucoma, bone disorders, or just a history of severe spine injury or surgery should also check with a doctor first.
That it, until you have an alternative way to strengthen these muscles so the injury doesn’t happen again. Other times muscle imbalances are the root cause of muscle injuries, pinched nerves and herniated discs.
This treatment helps you identify exactly where the muscle imbalances are and the right exercises to do to restore this important balance. Train smart, with your bodya€™s best interest positioned well above your egoa€™s best interest. If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag. By clicking Confirm bid you commit to buy this item from the seller if you are the winning bidder.
People who eat a diet that is low in fiber may need the sigmoid colon to make strong contractions before they can pass stools, which may stress the intestinal tissue and contribute to the formation of diverticula.
When people do start experiencing symptoms, they usually have nausea, vomiting, bloating, constipation or diarrhea, and a fever. People with a history of diverticula may want to avoid food with small seeds in it, since these can get stuck in the pouches and irritate them.
People who have severe or frequent attacks of diverticulosis may need surgery to repair or remove abscesses and lesions, repair tears in the colon wall, removing bowel obstructions, or removing entire sections of intestine. This causes a fever, intense pain in the lower left abdomen, a fever, nausea, and increased urination if the infection is near the bladder. I have suffered from diverticulitis flare ups in the past but since taking this I have not had one (almost two years now)! For one this, they are both problems with the digestive system which can cause anything from nausea to constipation, and people often do not realize that they have it right away.
Stress upon the lower back muscle is quite common and there are plenty of home treatments that can be applied upon the pulled muscle for faster recovery. The following points are the treatments that you can perform to quickly heal your pulled lower back muscle.
If you want to heal the pain in your lower back muscles, you need to immobilize it at first by using an elastic bandage.
The lower back muscles are the most active muscle groups in your body and are subjected to constant contraction and relaxation even when you are not working out. Lying down on the floor with the lower part of your feet resting upon an elevated surface like a pillow or chair so much so that your knees are slightly bent, helps to relieve the weight off your back muscles. Delivery times may vary, especially during peak periods and will depend on when your payment clears - opens in a new window or tab. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. Even if you ignore the dangers of any surgery, the huge costs and the long recovery time, so many back surgeries FAIL that there’s a new syndrome in their honor a€“ Failed Back Surgery Syndrome (FBSS).
This technology allows heat to penetrate much more deeply than a traditional heating pad, providing you with relief that lasts much longer.
Though many people with this disorder have few symptoms, it can cause pain and digestive dysfunction.
Those that sit as in a chair while defecating instead of squatting tend to strain more, which is thought to be harder on the colon as well. Fiber aids in the passageway of stool through the colon by adding bulk and moisture, which decreases the strength of the contraction necessary to propel it through the system. Some people also pass blood in their stool, or have abdominal pain, especially on the left side of the body, since that's where the sigmoid colon is located. Any pain or intestinal cramps can often be relieved with a heating pad and over-the-counter (OTC) pain medication to relieve pain or gas. If diverticulitis is left untreated, it can cause peritonitis, a condition in which waste from the intestines enters the abdominal cavity, causing severe inflammation and infection. If she can't get to the gym, she will go for a walk, or even do light stretching or yoga in her living room. Allow 20 minutes of alternate treatment to relax the tight muscles and also reduce the inflammation at the same time.

Simply wrap the bandage around your waist and provide some time to the injured muscle to heal while you perform your daily activities. However, take a walk around the room every couple of hours to make sure that your muscles are not weakened. It will take as much as 4 to 6 weeks to completely heal the sprained or pulled lower back muscles.
It is often treatable with medication and lifestyle changes, though severe cases may require surgery. Additionally, as people age, the connective fibers in the intestines tend to deteriorate and lose their strength, which could contribute to the formation of pouches. Eating lots of red meat can also contribute to the development of this condition, since it is hard to digest, as can chronic constipation, smoking, and obesity. Anyone who experiences sudden rectal bleeding or intense abdominal pain should seek medical care, since this could be a sign of life-threatening complications. Elderly people should speak with a healthcare professional before taking painkillers though, since using Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) is associated with an increased risk of complications in older people. Once this happens, infection can spread to other parts of the body through the blood, a life-threatening condition known as sepsis.
She says by keeping her "movements regular" with these simple lifestyle changes, her symptoms have decreased quite a bit. If you have any of these symptoms, though, you really ought to go to a doctor; if it is neither of these ailments, it could also possibly be irritable bowel syndrome, another treatable, but not exactly curable, condition of the digestion.
Aging is particularly associated with sigmoid diverticulosis because of the weakening of the colon wall as well as the increased likelihood of having other digestive conditions that irritate the intestines.
For some passing stools once in two or three days may be normal while for others passing stools every day is normal.
The doctor saw extensive sigmoid diverticulitis on the CT scan., but I cannot have a colonoscopy due to very weak heart and high blood pressure.What now? The pain begins after two or three days of constipation, then builds to knives cutting from inside.
Some of the risk factors of constipation include:- Lack or inadequacy of fibres and fluids in diet.
Fibres are included in fruit, vegetables and cereals Avoiding or delaying urge to pass stools Certain medications may lead to constipation as a side effect Mental ailments like anxiety disorders and depression Elderly over the age of 55.
This is due to slow bowel movements, use of multiple medications as well as a relatively sedentary life. Treatment for constipation is effective but it may take weeks before there is a regular bowel pattern.
Diagnosis usually involves detailed history of the condition from the patient about the signs and symptoms. Details of ignoring urges to pass stool and inadequacy of time and privacy for passing stools are also asked. Lack of fluids and increased amount of red meats, processed meats and canned foods also leads to increased risk of constipation Details of medications and laxative use Several medications may cause constipation as a side effect. Laxative abuse is also an important cause of constipation and needs to be detected while diagnosing constipation. If inflammatory bowel disease or bowel cancer is suspected a colonoscopy or sigmoidoscopy is advised. Previous history of sexual abuse, violence, trauma, fear or unusual attitude towards bowel motions, depression and eating disorders have to be ruled out or detected. Tests include Manometry for Hirschsprung’s disease and Electromyography for spastic pelvic floor dysfunction. Fibres are included in fruit, vegetables and cereals Avoiding or delaying urge to pass stools. Having limited privacy for passing stools and using a community toilet (in schools, hostels or dormitories etc.) could be a reason for exacerbation of constipation. Some of the medications that may cause constipation as a side effect include aluminium containing antacids, antidepressants, antiepileptics, tranquillizers, opioids like codeine, morphine etc., antipsychotics used in schizophrenia and other mental health conditions, calcium and iron supplements, diuretics etc. Psychiatric problems, such as ones that result from sexual abuse, violence or trauma may also lead to constipation in the short as well as long run.
Mental retardation, Down’s syndrome and other congenital conditions that lead to mental retardation are also associated with constipation. Possible causes include lack of fluids in diet, lack of fibres, over feeding, malnutrition etc. Constantly intervening while the child is using the toilet interferes with passing stools and may lead to constipation. This leads to poor bowel habits when the child ignores the urge to pass stools and withholds the stools for fear of experiencing pain and discomfort. They include:- Including enough fibres in diet - Fibres are available in fruits, vegetables, whole grain rice, whole wheat bread, whole wheat pasta, seeds, nuts, oats, pulses etc. Some bulking agents like wheat bran may be added to the diet to increase the bulk of the stools and facilitate passage Including enough fluids in diet - Fluids like water and fruit juices help prevent dehydration and help in softening the stools as well. Certain fluids like caffeine, alcohol and fizzy drinks are not good for bowel motions and excessive coffee or alcohol may precipitate constipation.
Ideally around 150 minutes of moderate physical activity is recommended every week Developing good toilet habits - The urge to go to the toilet should not be ignored. They lead to formation of soft formed stools after a couple of days of use and ease the process of passing stools. Softening the stools help in their passage and prevents stool impaction or fecal impaction. These agents take around 6 to 12 hours to work and should be used on short term basis only.
They are also useful for clearing the bowel in patients who are to undergo surgery (especially abdominal surgery) or radiological investigations and imaging of the abdomen. Gentle movement of the baby’s legs in a bicycle motion also helps the baby pass stools. They may be given fibres in diet in the form of fruits like apples, apricots, pears, peaches, grapes, plums, bananas, raspberries, strawberries etc. Laxatives that are safe to use during pregnancy include the osmotic laxatives lactulose and macrogols.

Inappropriate release of protein digesting enzymes from the pancreas
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