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Yogurt is an age-old food product that is very rich in proteins, vitamins, calcium and various minerals. Yogurt is a diary product that is produced by fermentation of milk by certain bacteria, majorly lactic acid bacteria. There are several types of yogurts based on the fat levels such as non-fat (0%), low-fat (around 2%) and whole milk (4%). Probiotic yogurt is said to contain a third strain of bacteria in addition to the regular two bacteria that are found in yogurt.This third strain amplifies the usefulness of probiotic yogurt.
However, it is said that the best probiotic yogurt available in the market is manufactured by Dannon. Although yogurt like probiotic yogurt is derived from milk, it is digested by our bodies much easier compared to milk.

These probiotic yogurt brands offer a wide range of yogurt in different flavours such as strawberry, mixed berry, vanilla, cherry and prune containing variety of fresh fruits, artificial sweeteners, chocolates etc.
Yogurt can also be sweetened and flavored with fruit, chocolate and any other natural flavour desired. Probiotic yogurt is basically any yogurt that has live active cultures referring to the bacteria. You might be wondering what is different about probiotic yogurt, as both normal yogurt and probiotic yogurt contain bacteria, which propel the people’s general health condition. There are a few other popular brands but research shows that Dannon yogurt is the most bought yogurt and rightly so because it is of high quality and worth the price.
Yogurt is consumed almost daily in many parts of the world due to its high nutritional values.

Probiotic yogurt was first manufactured in the year 2000 and according to the manufacturers, they select the beneficial bacteria in such a way that it is more likely to survive digestion and reach the colon to perform the adequate tasks. All these brands are also available in low fat and non-fat varieties for people who are health and weight conscious.

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