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First and foremost you must stay away from all dairy products no matter how tempted you may be.
Include a variety of fruits and vegetables in your diet so that you get the required number of nutrients that you lose out from the dairy products. Speak to your doctor about the various things you can do to fill in the void that is created by the lack of dairy in your life. If you are pregnant and have a history of lactose intolerance in the family then you must speak with your doctor about your options about breast feeing your child as she may be intolerant since birth. Pancreas is an important glandular organ in the abdominal cavity of humans and plays an instrumental role in digestion.
If you have never experienced what it feels like to have a searing pain in the pancreas, then you probably wouldn’t even realise the importance of pancreas.
If you don’t know about it, broccoli is an edible green plant that looks much like cabbage.
Cherries are a good source of anti-oxidants and therefore help in preventing free-radical damage and keep your pancreas healthy and free from cell damage (which can be pretty harmful). Garlic is closely related to onions, leeks and shallots, and has a lot of nutritional properties and very little calories. Red grapes are very popular in many countries and are therefore consumed as dessert in many parts of the world.
A sweet potato is actually an edible tuber; it carries more nutritional value than a regular potato.
Spinach is a very healthy green leafy vegetable that’s abundant with a number of important nutrients and is very low on cholesterol.
Tofu is good for healing your pancreas because it’s an unmatched source of low-fat protein which is right what you need for faster curing of pancreatic diseases.
Improves digestion: Chewing betel leaves takes a lot of effort and ‘works’ your salivary gland. Helps maintain good oral hygiene: Betel leaves have various compounds which have bactericidal effects that help in destroying bad breath causing bacteria. Is an aphrodisiac: Betel leaf is known to have aphrodisiac properties and chewing paan right before having sex makes the process more enjoyable. Treats gastric ulcers: Extracts of betel leaves are known to have gastroprotective activity and help in preventing gastric ulcers. Treatment of warts: Betel leaves are a major component in various Ayurvedic medicines used in treating warts. Treats diabetes: Extracts of betel leaves are known to control blood sugar levels and have an effective anti-diabetic property. Treats cough: Betel leaf extract mixed with honey is known to relieve cough and helps removing phlegm from the chest. Relieves headache: Betel leaf is also known to have analgesic properties and hence applying it over the affected area is known to effectively reduce headache. Heals wounds: Juice of betel leaves, when applied over a wound and bandaged with betel leaves is known to heal within two days. Cures constipation: Stalk of betel leaves dipped in castor oil, when introduced in the rectum, effectively relieves constipation. This self-help alternative medicine site offers extensive educational information on the topics of natural healing, holistic and biological dentistry, herbal medicine, cleansing and detoxification, heavy metal detox, diet, nutrition, weight loss, and the finest, tried and tested health equipment and products available for the natural management of health. The health and survival of all plants, domestic or wild, depends on the health of the soil and its ability to provide a constant supply of minerals.
Plants can manufacture vitamins, amino acids, lipids, carbohydrates, fatty acids, fiber, etc., but they cannot manufacture minerals. Scientists are aware that trace element deficiencies can affect both mind and body; in fact, every physical and mental process.
In order for a body to grow and heal, it must have adequate, high quality, low stress protein, in an easily digested form. There are all kinds of proponents of exercise as a major progenitor of health and longevity, yet neither human history nor human experience bears out the exercise theory. Jim Fixx, who started the whole running craze with his best-seller, Jog Your Way to Health, died at age 52, following multiple cardiomyopathy heart attacks--a simple selenium deficiency. In actuality, when one exercises and fails to take supplements, exercise becomes a negative because athletes sweat out their essential minerals! Simple problems like muscle cramps and spasms have their origin in calcium, magnesium and electrolyte deficiency.
Most of the mineral supplement formulations available today contain no more than 10 to 15 minerals because most are derived from the earth, from ancient sea beds, clay or ground up rock and soil.
The human body is not designed to absorb or assimilate and use metallic or elemental minerals.
The whole body is a bioelectric organism and the nervous system and brain also operate on electrical energy. The balance of minerals is as important a consideration in health as their availability and assimilation. We add insult to injury by taking drugs like corticosteroids and diuretics, which have a catastrophic effect on mineral and vitamin levels in the body. Rocks provide the foundation for the creation of topsoil; living organisms slowly ingest them and release the minerals. This is why any successful health-building program will include fresh, raw, organically grown fruit and vegetable juices. The thyroid gland and the adrenal glands are the main energy producing glands in the body, supplying the body with more than 98% of its energy.
There are four main minerals in the body, which help to regulate the thyroid and adrenal glands.
When you're talking about the adrenal gland, it is the sodium and magnesium which do the regulating. When we refer to various individuals as slow oxidizers or fast oxidizers, etc., this is just a way of classifying the rate at which the body is releasing energy from the foods a person eats. This is unfortunate, because manganese in combination with iron makes a person very powerful--physically and emotionally.
There is no way of telling what you are doing without the intelligent use of hair tests and kinesiologic testing. In fact, if you change or rearrange a mineral pattern by 10-25%--in any direction--you can probably get relief from symptoms.
The first scientific report to study sulfur-laden garlic and cancer was performed in the 1950s. The National Cancer Institute found that individuals who ate the most allium vegetables (red onions, scallions, garlic, chives and leeks) had a nearly 50% lower cancer risk than those who ate the least.
A large-scale epidemiological Iowa Women’s Health Study looked at the garlic consumption in 41,000 middle-aged women. Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including cancers of the stomach, colon, esophagus, pancreas and breast.
Evidence also suggests that increased garlic consumption may reduce pancreatic cancer risk. In addition, a study in France found that increased garlic consumption was associated with a statistically significant reduction in breast cancer risk. Oxyradicals are involved in multiple mutational events and can contribute to the conversion of healthy cells to cancer cells. Glutathione, the most important antioxidant in the body, is that place where sulfur and selenium meet up to protect us from cancer.
A Japanese study showed that even low concentrations of DMSO (sulfur) had radio-protective effects through the facilitation of DNA double-strand break repair, providing protection against radiation damage at all cellular levels in the whole body. Mercury, in its various forms, has a great affinity for certain minerals, and protein and nonprotein molecules in the body. Mercury, in its various forms, has a great attraction to the sulfhydryls or thiols—sulfa bonds. Mercury has a particularly high affinity for thiol groups and progressively less for other groups in the following sequence: Sulfur, amides, amines, carbon, and phosphate. These sulfur bonds are damaged when poisonous substances that are not naturally present are added to the cellular and blood environments. If the geometry of insulin has been changed by mercury, the message that insulin has arrived to give glucose to the cell is not received. Various molecules or atoms will affect the rate of an enzyme-catalyzed reaction by binding to the enzyme. Mercury is the most potent enzyme inhibitor that exists; it is in a class of its own and well deserves its title as the most toxic non-radioactive element.
Insulin has three sulfur-containing cross-linkages and the insulin receptor has a tyrosine-kinase-containing sulfur bond; these are the preferred targets for binding by both mercury and lead. We are all receiving, just through our air, water and food, about a microgram of mercury a day.
Sulfur is present in all proteins, which makes it universally available throughout the body for binding with mercury. The bottom line is that no other element including oxygen has more of an ability to combine with other elements than sulfur.
Sulfur is crucial for detoxification and chelation of heavy metals and radioactive particles, which behave like heavy metals chemically. Although selenium can be toxic by itself, it also prevents the toxicity of several other metals such as silver, mercury, cadmium, and lead.
The immune system cannot function properly without it and antioxidants such as vitamins C and E rely on it to function properly within the body.
Mild zinc deficiency is associated with and can play a role in the susceptibility of women to recurrent vaginal candidiasis.
Does the addition of raw food to the diet or juicing guarantee enough enzymes to meet our needs? As an infant we are inoculated with beneficial bacteria and yeast from our mothers, while passing through the birth canal or during the intimate contact between mother and infant while nursing.
Taking Probiotics replenishes the flora in our guts and taken through time can overtake and suppress the candida, to re-establish balance, creating an environment in which healing can begin to take place*. The probiotic count of colony forming units (CFU) that you see and hear companies talking about (? It is recommended that probiotics be taken before retiring to bed for the night, when the metabolism and digestion has slowed,or first thing, upon arising in the morning. When traveling, we recommend you keep probiotics with your toiletries, and store them buried in the center of your travel bag where temperature fluctuations will be minimized. Toxoplasma gondi is a species of parasitic protozoa and Dicrocoelium dentriticum is a lancet fluke. What is significant about both of them is how they influence (or manipulate) the actions of a host to their advantage.
Toxoplasma gondi's first host is a mouse but it must enter a cat to sexually reproduce. Dicrocoelium dentriticum's first host is a snail, which shed slime balls harboring reproductive cysts that are eaten by ants. If you understand that micro organisms can communicate with each other and influence behavior in other species, what makes you think that you are not being influenced in your food choices? Watch the video on our Health Information page by Bonnie Bassler to learn about how bacteria talk to each other. Enzymes are protein molecules that are catylists, they carry a vital energy factor needed to enable every chemical action and reaction that occurs in our body.
Tree nuts, seeds, beans, and grains contain enzyme inhibitors, along with a very active number of enzymes. The dairy products include milk, cheese, butter, butter milk, bread and cookies, chocolates and ice cream.
The only dairy product that is safe for you is yogurt as it has live natural enzymes that help in digestion. Although it is not contagious there is a possibility that it is passed on from generations to another. Due to the above mentioned functions that pancreas performs, it is crucial that it is kept healthy and protected from afflictions. It contains beneficial nutrients that help to keep some cancerous diseases at bay and therefore keeps your pancreas healthy. Apart from these amazing health benefits, cherries also reduce inflammation and assist in a good sleep.
Due to the presence of nutrients like Vitamin B, magnesium, Vitamin C and so on, garlic is immensely healthy for your pancreas. So, yogurt with some chosen active cultures actually makes for a terrific source of probiotics. It is an unmatched source of iron and Vitamin B; these are precisely the nutrients that your pancreas really need in order to stay healthy or for a faster recovery from an affliction. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. It stimulates the release of saliva which is the first step of digestion, as various enzymes in it break down food, making it easy to digest.
These medicines are known to not leave any scarring and remove the wart completely without recurrence. Betel leaves are warmed till slightly softer and coated with a castor oil and placed over the boil. According to science, millions of years ago the soil near the earth's surface, where our plants are grown, was saturated with dozens of minerals. Electrolytes are the sparks, which fire and fuel the neurotransmitters that enable us to think and process information. George Sheehan, believed that exercise was the elixir of health and the foundation for longevity.
Fixx asked sports medicine doctors, trainers, nutritionists, and coaches if he needed to take nutritional supplements.
If you seat out all of your copper and don't replace it by supplementation you are at high risk of dying of a ruptured aneurysm. Serious age-related disorders like deterioration of brain tissue, or senility are linked to electrolyte imbalance. Minerals can compete with one another for absorption, especially if too much of one is available and not enough of others.
Their size and molecular weight is much smaller than metallic minerals and in most cases the plant minerals are attached to a different molecule even though they possess the same name.
Soil bacteria thrive when minerals are readily available, and their life cycle converts these raw elements into a smorgasbord of protoplasm and bioavailable minerals that are taken up by plant roots. If a person has a thyroid ration (calcium to potassium ratio) which is greater than 4.7, his thyroid gland is underactive. If you multiply the energy level of the thyroid gland times the energy level of the adrenal gland you get the total energy loss. When you hear that there are various types of oxidizers, it doesn't really mean that there are different kinds of oxidation. So if just one mineral is imbalanced in the body, this affects all minerals by starting a massive chain reaction of mineral imbalances. As the manganese levels collapse the person becomes weak and indecisive (exhausted adrenals)--weaker than before he began taking the iron tablets.
You get short-term benefit by helping some parts of the mineral chart at the expense of others. You could probably switch the labels on all the vitamins and minerals being sold and probably few people would physically notice the difference.

Many of the multiple supplements on the market today generally contain magnesium, zinc and copper along with Vitamin A and Vitamin B2. Many epidemiological studies support the protective role of garlic and related allium foods against the development of certain human cancers. Budwig fed terminal cancer patients a mixture of skim milk protein (a sulfur-containing protein) and flaxseed oil. Sulfur is required for proper assimilation of the alpha amino acids methionine and cysteine.
Scientists injected allicin, an active ingredient from garlic, into mice suffering from cancer.
Results showed that women who regularly consumed garlic had 35% lower risk of developing colon cancer. The European Prospective Investigation into Cancer and Nutrition (EPIC) concluded that higher intakes of onion and garlic were associated with a reduced risk of intestinal cancer. In one study, investigators found that frequent consumption of garlic and various types of onions and chives was associated with reduced risk of esophageal and stomach cancers, with greater risk reductions seen for higher levels of consumption.
A study conducted in the San Francisco Bay area found that pancreatic cancer risk was 54% lower in people who ate larger amounts of garlic compared with those who ate lower amounts. After considering total calorie intake and other established risk factors, breast cancer risk was reduced in those consuming greater amounts of fiber, garlic and onions. A thiol is any organic compound containing a univalent radical called a sulfhydryl and identified by the symbol -SH (sulfur-hydrogen). Because of this capability, mercury has the potential of binding to proteins throughout the body. Mercury binds to the -SH (sulfhydryl) groups, resulting in inactivation of sulfur and blocking of enzyme functions while producing sulfur metabolites with high toxicity that the body has difficulty handling.
Some bind at the same site as the substrate (the active site) and prevent the substrate from binding. Since mercury and lead attach themselves at these highly vulnerable junctures of proteins, they can readily provoke biochemical shifts and then morphological changes in the body. Should mercury attach to one of these three sulfur bonds, it will interfere with the normal biological function of the insulin molecule.
Sounds like very little until you calculate that a microgram contains 3,000 trillion atoms each of which hold the potential to deactivate insulin and the receptor sites crucial to their function.
Some of the important biochemical sulfur-containing compounds of the body besides insulin are glutathione, prolactin, growth hormone, and vasopressin.
Mercury causes the loss of the needed metals copper and zinc, and selenium helps prevent that loss by binding the mercury. They are parasitic organisms that have life cycles which involve a host or multiple hosts and have the ability to manipulate the behavior of their hosts with proteins or other chemical substances that can cross the blood-brain barrier. The pathogen changes the behavior of mice, which naturally fear open spaces and the odor of cat urine. What sort of disease processes are being initiated by a pathogen and it's effluent within our bodies? In order for supplemental enzymes to be effective, they must be able to help with pre-digestion in the upper stomach (fundus). But because enzymes are very active entities, nature had to put a rein on them and make them dormant until such a time as the seed could fall to the ground and is adequately covered with soil. If you do consume these products and you are in fact lactose intolerant then you might suffer from vomiting, nausea and immediate weight loss. The degree of symptoms and the reaction to lactose varies from person to person. Other than these, pancreas also secretes the pancreatic juice that contains vital digestive enzymes that help in the process of digestion and also assist in the absorption of nutrients in the small intestine.
And almost all important health-related problems can be attributed to one or more problems in the diet that one is consuming on a regular basis. Apart from these advantages of brocolli, it’s also a great source of Vitamin K and Vitamin C.
Due to the presence of these nutrients, sweet potatoes are immensely beneficial for your pancreas; they can help against pancreatic ailments and assist in faster healing.
Also, spinach contains calcium, phosphorus and magnesium, all of which are required for maintaining a healthy body.
They are built into key enzymes and hormones, and are part of cells, tissue, bone, blood and body fluids. The remaining 4% of our body is basically made up, in part, of the other minerals, which are available to us, and these may vary somewhat, depending on where we live.
At least 84 minerals were available nearly everywhere and some areas of the planet contained 100 minerals.
Our diets are impoverished and our health put at risk due to the impoverishment of our range and crop soils. In the course of refining flour the grain is stripped of its bran and germ and virtually all that's left is starch. If you sweat out all of your selenium and don't replace it by supplementation, you're at high risk of developing a cardiomyopathy heart attack or cancer. The type of mineral which comes from a plant has been assimilated or digested by the plant and is known as a water soluble, plant derived, hydrophilic mineral.
When electrolytes are depleted, body systems become run down and sluggish, similar to weak batteries running a tape recorder that runs weaker and slower. For example, too much zinc can unbalance copper and iron levels in the body and large amounts of calcium reduce absorption of magnesium, zinc, phosphorus and manganese. Macro-minerals, including magnesium, are excreted in significant amounts, especially with thiazide diuretics; so too are vital trace elements including zinc.
A plant mineral is several thousand, to as much as a hundred thousand times smaller than the smallest metallic mineral. The thyroid gland, located right behind the Adam's apple in your neck, is about the size of a plum. The greater this ratio is between these two minerals, the weaker this gland will become and the less energy a person will have.
When the ratio of these two minerals becomes unbalanced--even slightly, it can have a major impact on the adrenal gland. If a person has a perfect ratio for the thyroid gland (100%), but has a 50% ratio for his adrenal gland, the person would have a total energy loss of approximately 50%. There are four main classifications: slow oxidizer, fast oxidizer, mixed oxidizer and balanced oxidizer.
For instance, lets take a fast oxidizer who has a high level of sodium and potassium; this means his adrensals are overactive or overstressed. Unfortunately, a combination of these compounds will only serve to slow down an already slow metabolism.
Natural garlic and garlic cultivated with selenium fertilization have been shown in laboratory animals to have protective roles in cancer prevention. Mice receiving the injection survived more than six months whereas those that did not receive the injection survived only two months. Sulfur deficiency is a big threat to vegans and vegetarians who do not consume any eggs or dairy food. Similarly, in another study, the consumption of allium vegetables, especially garlic and onions, was linked to a reduced risk of stomach cancer.
In these sulfur compounds only cysteamine and S-methylcysteine produced anticancer activity. The mercury atom or molecule will tend to bind with any molecule present that has sulfur or a sulfur-hydrogen combination in its structure. Mercury compounds are formed by the binding of mercury to the biological binders albumin or cysteine.
The average adult inhales thousands of trillions of mercury atoms a day from a mouthful of amalgams; fish provides trillions more, the air more, and in children, vaccines provide surges of trillions of mercury molecules per day in the form of ethyl-mercury, which is vastly more toxic than metallic mercury. Then you have to add the amount leaking from each of your dental amalgams, the mercury injected with your flu shot, and your proximity to a coal-fired plant or other mercury-contaminating source point like crematoriums and municipal incinerators. Sulfur combines with aluminum to form aluminum sulfate, it combines with barium to form barium sulfate, and it combines with strontium to form strontium sulfate. Contrary to accepted belief that the kidney is the prime accumulator of inorganic mercury, the thyroid and pituitary retain and accumulate more inorganic mercury than the kidney.
It is also involved in the synthesis of metallothionein, which is a complex involved in the storage or detoxification of cadmium, mercury, and copper. Current candida treatment protocols are not totally effective until mercury amalgam dental fillings are replaced. The fluke will influence the behavior of an ant to continually climb a blade of grass, relentlessly, again and again, to increase the probability of it being consumed by the next desired host. Enzymes are used mostly for industrial processes, many in the food industry, but are also used in chemical analysis and clinical diagnosis. If your infant is allergic to lactose then he will be slow to gain weight and have severe diaper rash. The enzymes present in the pancreatic juice also assist in breaking down proteins and carbohydrates. It has strong anti-oxidant properties and therefore is immensely beneficial for your pancreas. They also assist in every aspect of life from the production of hormones and energy, digestion, nerve transmission and muscle contraction, to the regulation of pH, metabolism, cholesterol, and blood sugar. Our daily mineral intake is about 1.5 grams--our total intake of carbohydrates, proteins, and lipids are about 500 grams. When humans began to till the soil, wind and rain erosion began to take its toll along with continuous cropping, which gradually strip-mined the nutrients from the soil. In today's world of low nutrient content foods, processed food and high carbohydrate diets, it is essential that we supplement with a high quality, liquid, organic, colloidal minerals. The body has a hard time processing starch without the trace mineral chromium, which affects the pancreas' handling of starch and throws the blood sugar out of balance. If you sweat out all of your chromium and vanadium and don't replace it by supplementation, you're at high risk of developing adult-onset or type-2 diabetes. Specific minerals create the starch digesting salivary enzyme amylase, which, if deficient, results in incomplete digestion of starches and intestinal fermentation.
This process involves wrapping amino acids or protein around metallic minerals to help the body metabolize them. A similar unbalancing of minerals can occur with excessive intake of single vitamins, either by producing a deficiency or increasing the retention of a particular mineral. This loss, in the long-term, increases the chance of kidney and cardiovascular damage--precisely the organs that are malfunctioning when the physician prescribes diuretics for high blood pressure or edema. Now, if just one of these glands is overactive and one is underactive, a person will be a mixed-oxidizer. If you add one zero to each of the numbers, you will get a figure representing parts per million. In order for this gland to operate at its maximum capacity, there has to be just the right balance between these two minerals.
Multiply the energy level of the thyroid gland (100%) times the energy level of the adrenal gland (50%).
If people only knew the harm they could cause by taking even one mineral supplement they didn't need, or taking the right supplement in excessive quantities. All these mineral imbalances could easily be caused by just one mineral, which has become too high in relation to the others--in this case, iron.
These sulfur-selenium compounds are active in cancer protection and may have a multi-modal mechanism in preventing cellular transformation as well as in delaying or inhibiting the expression of malignancy after carcinogen exposure. This process of combining with a metal to form a complex in which the metallic ion is sequestered and firmly bound is called chelation. When mercury blocks thiol groups, cellular proteins lose their reactive properties and lose their ability to carry out their routine function. It is found in the highest concentrations in the kidney, heart, spleen, and liver, and to some degree in all other tissues except fat. These sulfur-selenium compounds are active in cancer protection and may have a multi-modal mechanism in preventing cellular transformation as well as in delaying or inhibiting the expression of malignancy after carcinogen exposure.
Apricots, figs, oranges, broccoli, tofu and salmons and sardines are excellent options for you.
Our physical well-being is more directly dependent upon the minerals we take into our systems than upon calories or vitamins, or upon the precise proportion of starch, protein or carbohydrates we consume. Soil tests from all over the world have revealed that our soils are severely lacking in minerals, leaving us with mineral-deficient plants with very little food value.
When removing the bran from grains, we lose trace minerals like silicon and zinc, by removing the germ we lose vital oils, zinc and vitamin E. If you sweat out all of your calcium, magnesium, and sulfur, and don't replace them by supplementation, you are at high risk of developing arthritis, osteoporosis, and kidney stones.
This limits the production of lactic acid, alters pH, and creates the kind of environment that putrefactive bacteria and candida love, and acidophilus bacteria struggle to survive in.
The hydrochloric acid in our stomach isn't strong enough to dissolve metals during the short 15 to 21 hour digestive cycle.
It is the electromagnetic current that is received through the atmosphere that gives life to every plant, animal and human on Earth. Each cell acts as a battery with a different electrical charge or voltage potential on the inside and the outside of its wall, and minerals act as positive and negative electrodes producing the voltage potential. The body can tolerate a deficiency of vitamins longer than it can a deficiency of minerals. Because a loss of magnesium prevents the body from utilizing potassium properly, glucose tolerance is impaired.
So the 40 for calcium represents a certain percentage of calcium which appears in the tissue cells of the body. If a person has too much calcium in his tissues (in proportion to potassium) he will have an underactive thyroid gland. Just by looking at the ratio between these two minerals lets you know immediately how well this gland is performing. Now if he takes supplements like vitamin E and vitamin C, and a high B-complex stress vitamin, he might feel better.
L-methionine is the essential amino acid responsible for breaking down omega-3 fatty acids.
A thiol is any organic compound containing a univalent radical called a sulfhydryl and identified by the symbol -SH (sulfur-hydrogen).
The sulfur groups are often referred to as mercaptans because of their marked affinity for mercury. Sulfur bridges are covalent S-S bonds between two cysteine amino acids, which tend to be quite strong. Selenium is an essential nutrient and deficiencies or low dietary intake has a bearing on mortality and morbidity associated with several major diseases.
The mean blood platelet GSH-Px (glutathione peroxidase) activity of a coronary patient is significantly reduced. Mercury can displace zinc in accordance with the binding affinities that metallothionein has for varioius metals.
Eating too many nuts and seeds, which has an abundance of enzyme inhibitors could cause Gl-tract problems. Macro minerals and trace minerals supply neither energy nor fuel to the body but are instrumental in their production and use. We are left with high levels of the toxic trace element cadmium that accumulates in the starchy part of rice and wheat--the part we eat.

As putrefaction takes place, food-decomposing bacteria produce toxins that are absorbed into the circulation. Electrolytes are responsible for transferring energy and for the regeneration and rejuvenation of every cell.
The stimulation of a nerve cell sends a wave of depolarization down the nerve fiber, releasing potassium and moving sodium into the cell.
Stress, pregnancy, growth, athletic training, sweating, illness, aging and drugs all increase normal electrolyte requirements. Drugs may deplete minerals by increasing their excretion, by interfering with mineral balance, or by antagonizing synergistic factors. Like us, plants can build up their own autoimmune system and natural defenses as long as the nutrients are available to them.
The real key to understanding minerals and their effect on human health does not lie merely in evaluating individual mineral levels. If he has an excess of potassium in his tissues (in proportion to calcium) he will have an overactive thyroid gland. Oxidation is the process by which certain elements in the body chemically combine with oxygen to release energy. The slow oxidizer dies from mineral accumulation, the fast oxidizer dies from mineral bankruptcy.
So when a person has 21 minerals out of balance, just imagine how complicated it can get trying to balance them. Believe it or not, many times you have to make a person temporarily feel worse to get him better. The whole philosophy of everyone taking the same kind of multiple supplement is just as absurd as everyone wearing the same shoe size.
The mean blood selenium level of a cancer victim is significantly lower than the blood selenium level of individuals who do not get cancer. So, you have only two options open to you: you can soak the seeds or nuts and wait until the seed or nut begins germination, or you can take enzyme supplements with them to neutralize their enzyme inhibitors.
Animals require at least 60 minerals, 12 essential amino acids, 16 vitamins, and 2 essential fatty acids.
Normally, the zinc would prevent the body from absorbing the cadmium, but zinc is taken out with the bran and germ. This condition adds to the risk of developing arteriosclerosis, kidney, gall bladder and liver disease.
You could not live on soil or ground up rock, because it is not alive or enzymatically active like plant derived minerals from raw plants. If there is insufficient digestive acid in the stomach, minerals are poorly assimilated and deficiencies may develop quite rapidly.
From the moment the sperm is attracted to the egg in the body of the mother, the electromagnetic forces of electrolytes are at work. As the current passes, the charge difference at the cell wall is re-established as potassium is pumped back inside the cell. Antacids, laxatives, anti-convulsants, corticosteroids and antibacterial agents exert a chelating action upon calcium and antagonize the metabolic effects of vitamin D, leading to rickets, osteomalacia and other calcium deficiency disorders.
Clay, silt and hydrophobic metallic minerals, on average, are considerably larger than hydrophilic acids or hydrophilic plant minerals. Earthworms are also important in nature's scheme of things--their burrowing aerates the land and breaks up hard soils. Mineral levels can certainly help to give a tremendous amount of information about a person's energy levels. This is why once you know the ratio of calcium to potassium in the body you know immediately if this gland is too fast or too slow. You get this by dividing the normal levels for sodium (25) by the normal level for magnesium (6). If someone else has a thyroid gland with a 50% energy loss and he also has adrenal glands with a 50% loss, that person would be operating on approximately 25% of his available energy.
Unfortunately, if iron is not taken in the right ratio with other minerals, it will make you more tired.
What happens is that the vitamin C, E, and B-complex raise the sodium and potassium even more.
But, say that a balanced supplement has just the minerals which your body needs for your particular metabolism. When a metal, such as mercury, replaces the hydrogen ion of the reduced sulfur, the resulting compound is called a mercaptide.
Significantly lower levels of selenium have been seen in patients with various types of cancer such as lymphocytic leukemia, breast, pulmonary, gastrointestinal, colon, genito-urinary, skin cancer, and Hodgkins's disease. Mercury's ability to complex with selenium, increases its excretion, and reduces its bioavailability for primary metabolic functions. Zinc-induced synthesis of metallothionein is perhaps the primary factor in reducing the toxicity of many heavy metals.
Enzymes, which are composed of vitamins, minerals and proteins, also do us little good without adequate minerals. Soil depletion is the only reason today's plants contain no more than 16 minerals, on average, in most of the food available today, compared to more than 70 minerals millions of years ago.
Eating refined sugar causes the body to use and lose more trace minerals than people realize.
Cataracts, fungal infections, insomnia, glaucoma, allergies, digestive upsets, anorexia, immune disorders, fatigue, eczema, upsets, anorexia, immune disorders, fatigue, eczema, and psoriasis, are all involved with mineral depletion. Minerals create a healthy environment in which the body, using vitamins, proteins, carbohydrates and fats, can grow, function and heal itself. The aging process and stress both weaken digestion and stress itself is a major cause of mineral deficiency as it speeds up the body's use of these elements. Because of our diminishing mineral sources, anything that increases the body's need for them can send health into a tailspin and set the stage for degenerative disease later on. Antibiotics block the absorption of macro- and trace-minerals, and minerals play an integral role in the health of the immune system. Pure plant minerals can be pumped through a pharmaceutical grade, .15-micron (absolute) filter. Their casts act in the creation of living soil because they contain ground minerals and microorganisms. However, looking at individual levels can be deceiving if you look at them just by themselves.
So, if a person has an adrenal ratio of 4.17, the adrenal gland will be functioning at peak capacity, again assuming that the levels for these two minerals are also normal. The main thing you should remember is that you have to take into consideration both glands when figuring a person's total energy loss.
He is like a wood stove with a fire of soft wood that is burning too fast, overheating the room (the body), and running out of fuel. Everybody's mineral chart is different and the amount of iron, and other minerals, which you need for more energy may be completely different than for the person next to you. Mercury can form at least three compounds with cysteine in which all or a part of the mercury is bound firmly as a mercaptide.
Zinc also works together in the body with vitamin B6 (which increases B6 absorption) and vitamin E. For every nutrient we go without for a sustained amount of time we become subject to, on average, 10 separate, degenerative diseases. Man-made, chemical fertilizers, introduced in 1908, upset the delicate balance of minerals and organisms in humus-rich soil by killing off the beneficial bacteria. In order for the body to effect rebalancing and regeneration, it needs minerals and electrolytes in conjunction with any other treatment.
The thyroid gland is like the spark plugs of your car in that it ignites the fuel and turns it into power. If your average body temperature of 98.6 degrees were cut 10%, that would be a temperature of almost 9 degrees lower, which is a big difference. The adrenal gland is underactive when the adrenal ratio (sodium to magnesium) is less than 3.2.
You are causing the wood to combine rapidly with oxygen to cause a high-intensity energy release. It is pathetic, but the way people go about choosing supplements, they could do almost as good using a roulette wheel.
Mercury may cause damage, especially to the placenta, by inactivation of sulfhydryl groups in cellular enzymes.
Zinc deficiency may intensify vitamin E deficiency and thereby increase the requirement for vitamin E.
Microorganisms act as an interface at the plant roots, ingesting minerals and altering them to a form that plants can use, then plants bio-transmute them to a form we can use. In solution, or dissolved and transformed in water, the molecules split into electrically charged particles or ions. As the magnetic iron in our red blood cells pass through capillaries, they pass through spirals of nerve cell fibers, acting like a coil of wire.
You get that by looking at the normal values for calcium and potassium, where calcium is 40 and potassium is 10. If the temperature went up 10%, that would be a temperature of almost 110 degrees, which for many people would mean death. Once you know a person's mineral ratios and fully understand them, you can determine the efficiency of major organs--without guessing. Then as they become older, one gland will eventually weaken and slow down, and they will become mixed oxidizers.
What he will probably not be aware of is that by raising the sodium and potassium he has pushed himself closer to a heart attack. It would slow down the person's metabolism and prevent him from burning out his mineral reserves and collapsing. Mercury interacts with sulfhydryl groups and disulfide bonds, as a result of which specific membrane transport is blocked and selective permeability of the membrane is altered. The process of excreting zinc through the bile appears to be glutathione-dependent, with the glutathione molecule acting as a carrier.
Rocks are the parent material for soil which is the main source of nutrition for plants, animals and ultimately humans. Farmers add 46 billion tons of synthetic fertilizer to their crops annually in an attempt to compensate for the useless soil. In the areas of the world where quality of life and longevity are legendary, there's high mineral content in soil, plants and water. Then as they grow older still, both glands will weaken and they will become full-fledged slow oxidizers. He will also not be aware that his calcium and magnesium levels are being lowerd at the same time. This might involve competition with other heavy metals such as copper, cadmium, and methylmercury, which also use glutathione as a carrier for biliary excretion and which ultimately can affect zinc balance in the body. The more chemical fertilizers are used, the weaker the plants become, the more insects attack, and the more insecticides have to be used.
Electrolytes are essential to the production of enzymes, the function of cells, and in maintaining a normal pH balance in the body and digestive system. If a person has a ratio of 4 to 1 between these two minerals, the thyroid gland will be functioning at peak capacity, assuming that the levels for these two minerals are also near normal. When the sodium level drops much below 20, a person's adrenal medulla will start to slow down.
It can occur quickly, as with burning wood, or it can occur slowly, as in the case of a rusting nail. If he keeps doing this, long enough, the calcium and magnesium levels--and the ratios between them--can move into a cancer resonance range. They believe that whatever the body needs, it keeps; and whatever it doesn't need, it simply excretes in the urine, or through the proper body channels. Zinc can protect vertebrate embryo from the harmful effects produced by several different agents that cause birth defects.
Stress and exposure to environmental pollution raise our requirements for minerals, especially zinc, calcium, and iron.
Chemical fertilizers also saturate plant roots with too much of one nutrient, making it difficult for plants or crops to pick up and absorb other minerals they need so much.
As elemental minerals, if ingested in sufficient quantity they would be extremely toxic or fatal.
By comparing a person's actual ratio with the normal ratio, you can tell if the thyroid gland is underactive or overactive.
A person can have normal levels of thyroid hormone in his blood and still have a weak thyroid gland. Many people have sodium levels that are lower than 15 and they usually have diminished levels of energy.
Of course, if the person was diagnosed with cancer, he would never connect it to the supplements he was taking. If this were the case, then why do so many individuals have hair analyses which indicate that they have toxic amounts of copper, lead, cadmium, calcium, magnesium, iron, and zinc in their tissues? Patients with secondary immunodeficiency syndrome have low-serum zinc and elevated-serum copper levels. Now, if your sodium level is very low, don't try to compensate by eating a lot of salt (sodium). The tragic thing about today's world is that many men and women have become chronic slow oxidizers while they are still in their teens. A person like this is won't voluntarily go into a healthfood store and buy supplements that will slow him down. All you would need to do would be to give them a mineral supplement which contained all the essential minerals. Zinc and copper balance are significantly altered in many immunodeficiency disorders and may be the cause of immunodeficiency.
But many doctors fail to understand that a person can have normal levels of thyroxin (thyroid hormone) in the blood and still have a weak thyroid gland.
The reason you do not feel the heat from a rusty nail is because the oxidation process is occurring too slowly. Or, because of mineral imbalances the thyroxin may just be circulating around without being fully effective.
To bring a person into a state of balanced oxidation is the real goal of mineral rebalancing programs. If a person took something that made him feel worse, he would stop, and if it made him feel better, he would keep taking it. Now you can see some of the problems of randomly taking supplements without knowing what you are doing. You can imagine how complicated it can get when you consider the relationship between the other minerals, such as copper, zinc, manganese, chromium, phosphorus, iron, and so forth.

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