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Have you ever had a child with an eye that was itchy, red and swollen with a discharge?  Have you ever had eyelids that were closed shut when you woke up? Pink eye can be caused by an infection (viral or bacterial) , allergies, chemicals, or dry eyes.  It is usually very uncomfortable. If breast milk is not available, use a few drops of raw cow or goat milk, or the liquid part of yogurt instead.  Milk (raw) and yogurt are loaded with immunity boosting probiotics, just like human milk.
If your eye infection does not go away with 24 hours or gets worse, you will probably need to see your doctor as there may be other reasons for your eye infection. So now you have a few natural cures for pink eye.  Try them and see if any of them are the best cure for pink eye! I found that when I use kefir made from cream and only let the kefir ferment for 36 hours it is less tart.
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When you think your kefir is done, give the jar a quick stir and then pour its contents through the strainer. For lots more information on the symptoms, causes and treatment of Candida, take a look at my Ultimate Candida Diet treatment program. If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet. Lisa's plan is based on the latest research into Candida, and contains everything you need to know to beat your Candida overgrowth. Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program.
Lisa's approach to beating Candida involves probiotics, natural antifungals and a low sugar diet. If you choose to start your Candida Diet with a cleanse, this page contains the foods that you can eat during this more restrictive phase of the treatment. As far as possible, you should use these ingredients to make raw salads and steamed vegetables.
For more detailed information on how to plan and prepare meals during your Candida diet, check out my Ultimate Candida Diet treatment program.
Avoid starchy vegetables such as sweet potatoes, potatoes, yams, corn, all winter squash, beets, peas, parsnips and all beans except green beans. Kim Chi is made of fermented vegetables such as cabbage, onion, cucumber, peppers, garlic, radish. It all started changing last week, when those quart containers of juicy red strawberries were on sale for $2.29. All you need is some heavy whipping cream, powdered sugar, and yogurt.  Pour 1 cup of cream into your mixer (a hand mixer works too) and beat on high speed until soft peaks form.
Stir the yogurt into your whipped cream by hand, folding it in gently until it’s combined.
I always used nature yogurt and add honey or maple sirup, but I plan to try with regular one soon. Here in Louisiana we do a praline version with the Greek yogurt , add brown sugar vanilla and chopped pecans to vanilla flavor yogurt blend well and it’s good with fruits, also putting the praline mixture over cooked bacon is great !! Intro: Make your own kefir with probiotics supplementsIs that possible to get fermented milk product by using probiotics bacteria? Step 5: Enjoy your milk fermented drink :DShow All ItemsIs that possible to get fermented milk product by using probiotics bacteria? Smoothie is a smooth combination of fruits and yogurt, and you can have tons of creative ideas when it comes to making a smoothie.
Disclaimer: All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation.


In Spanish this herb is known as Una de Gato (or cat’s claw) as its vine resembles the claws of a cat.
Cat’s Claw is a great supplement to give your immune system a boost and keep the Candida at bay. Cat’s Claw contains alkaloids that strengthen your white blood cells, allowing them to attack foreign invaders such as Candida, as well as other fungi, viruses and bacteria. Cat’s Claw also has antioxidant properties that combat free radicals in your bloodstream.
Cat’s Claw can cause thinning of the blood, so do not take it 2 weeks prior to surgery. If you want to learn more about boosting your immune system, my Ultimate Candida Diet treatment program recommends a list of immune boosting supplements.
Pour in the kefir or yogurt and cover with the cheesecloth (it will get wet so put it in the bowl vs. I think you could even use this as a ‘frosting’ as it was a lovely shade of pink which of course my 3 year old daughter loved! If you purchase a product through an affiliate link, your costs will be the same but Homemade Mommy will receive a small commission. I am passionate about achieving vibrant health and am happy to share tips, techniques and recipes in my eBook, The Real Food Survival Guide for Busy Moms. You should consider making it a part of your anti-Candida treatment, along with a course of good commercial probiotics.
Just follow a few simple steps, and every 24-48 hours you can have a fresh batch of kefir ready to go.
The Body Ecology kit contains 6 packets which can each be used for around 7 batches of kefir. The starter kits are great as an introduction, but they will generally last only for 5-7 times before you need to buy another.
The kefir grains are quite acidic, meaning that kitchen implements made from aluminum, iron, brass or copper are likely to release toxic metals into your kefir or on to the grains. This is particularly important for Candida dieters, because this extra time significantly reduces the lactose content in the kefir.
The fermentation process can take anywhere from 12 hours to 48 hours, depending on how you like your kefir. In fact, you can even make it using just water, although your kefir is likely to end up a little runny and thin. Depending on where you live, the thickest milk might be labeled as 3.25%, whole or full-fat milk. It has a good consistency, perhaps even slightly thicker than regular milk, and of course you get the antifungal benefits of the caprylic acid in the coconut too.
She writes regular posts on the causes, symptoms and treatment of Candida, and has helped thousands of Candida sufferers recover from their condition.
Using the right combination of these three elements is the best way to overcome a Candida overgrowth. You pour yogurt in a sieve, double with a coffee filter and let it in the fridge for 12 hours (I change the filter once or twice, but they never say so in my cooking books).
We use just good old vanilla greek yogurt here as a fruit dip, I never thought of adding whipping cream! I was wanting to find a great yogurt dip recipe, since I’ve started making my own yogurt. Smoothie is a healthy drink and yummy snack and is an excellent source of vitamins, antioxidants and other nutrients.
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This rainforest herb is native to South America and has been used by the indigenous people for over 2000 years. Your immune system is your first and best defense against Candida, so it’s important to do everything you can to make it stronger. Making kefir cheese is the same as making yogurt cheese and whey and is really quite simple. So as well as being hugely beneficial to your gut flora, kefir is also a very economical health food. Stainless steel is much less reactive however, and is a good alternative if you don’t have more suitable tools. So if you allow it to ripen, you get all the benefits of the probiotics and none of the Candida-feeding lactose. As a rule, less time in the jar will produce a sweeter, thinner kefir, whereas a longer fermentation will result in a thicker, more sour kefir. Skimmed milk will also make good kefir, but it won’t have that same, satisfying taste as it gets from regular milk. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional.
As you can see, there are plenty of herbs and seasonings that you can use to make your food more interesting.
Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.
Its anti-inflammatory properties can help with gastrointestinal disorders that involve inflammation (such as Colitis, Crohn’s, Diverticulitis, IBS, and other bowel problems), and it also has a detoxifying effect on the intestinal tract.
If you want to beat your Candida overgrowth for good, kefir is a great way to keep your gut flora in balance for years to come. In fact the more kefir you make, the more grains you will be left with each time, so you’ll have plenty spare to give to friends and family! Additionally, ripening the kefir increases the amount of B vitamins contained in the kefir. After some time you may also see the kefir separating into two layers – a thick, white curd at the top, with a thin, yellowy whey underneath. In fact, storing your kefir at room temperature for a day or two will help it ripen, increasing the nutritional content and allowing most of the lactose to be fermented away (this is even better for Candida dieters). Consult your doctor or health professional before starting a treatment or making any changes to your diet. I make this once a week because we are making so much kefir and I need to do something with it other than make smoothies.
When you’ve finished your first batch of kefir, you can place the grains in a little milk and leave them covered in the fridge. The kefir is OK to consume at this stage but will be quite sour, so as soon as you see any signs of separation it’s probably best to move on to step three. Lactic acid bacteria (Probiotics) added to milk are able to converd lactose (the main milk sugar) to lactic acid in biochemical process of fermentation. This kefir cheese can be used as a substitute for cream cheese in any recipe and will give you great probiotics vs. If you are not going to make another batch of kefir straight away, place the grains in a bowl with a small amount of milk and store them in the fridge. Especially that when you check in a laboratory if popular brands of yoghurt add probiotic bacteria strains which they claim they do, you may find yourself disappointed.



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