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As with anything worthwhile, there are many challenges.  Learning and following a brand new food regimen can be intimidating, especially if you've never heard of some of the ingredients to begin with.
Limited access to food items can also limit your options to incorporate them altogether, so in this post we’ll cover where you can find some of these items.  As we discover more resources we’ll be sharing it with you and compiling a list.
Here, Ty talks about where he has found some of the items he uses in his videos and where he purchases them. DisclosureAt the time of our recipes being added to the website, all items used in the recipe were approved and on Dr. Has more beta-carotene than spinach [1], and is higher in omega 3’s than most fish!I stumbled upon this vibrant green at the local farmers market and wanted to use it right away!
This magnificent green is called Purslane or Putulaca oleracea, and grows in abundance during the spring and summer months. The result: very refreshing and delicious way to consume superfoods and amazing greens like Purslane!
Try Purslane out this week, toss it in a salad, smoothie or get creative with it and post how you found ways to incorporate this amazing green into your diet! Ruva is a fairly common type of unicorn that everyone seems to forget about These are some of the most classic unicorns--they come in mostly natural or pale, pastel-y colors, and live in meadows all across the world. Feathered unicorns are one of the most rare species of unicorn--the last one was spotted over 19 years ago, and proof of their existence today is unsure still. These unicorns are very beautiful unicorns--in fact, they are so beautiful, we cannot even put a real picture of one on here, because you would be blinded by its beauty, so instead we will show you a picture of one of it's ancestors, the Semi-Beauty unicorn. Sebi’s nutritional guide can add amazing benefits to this lifestyle, and for some of us it can add years to our lives. It has a distinct appearance as it has thick stems and small green leaves that seemed too adorable to eat.
This green is incredibly rich in omega 3 fatty acids which are essential for every cell in our body but in particular, our nervous system and brain.
If you are using a high speed blender like the Vitamix or Blendtec, it should only take about 45 seconds to 1 minute.

I am stoked to announce NGI's newest signature programs which are designed to educate and empower students to dive deeper into foundational subjects like Food Therapy, Culinary Nutrition, and Food Entrepreneurship.
I feed them once per day and rotate between flakes, tetramin, micro-pellets, hikari biogold pellets and frozen bloodworms. A rainbow unicorn has a rainbow mane and has magical powers that let it change the weather. Like their supposed ancestors, straighthorns are incredibly agile, and have adapted to living by the water.
One day a small group of "old-fashioned" (as some call these plain white unicorns), were grazing in a meadow. They eat lava beetles which are gross little bugs that can only be seen by magical creatures.
They have really strong powers and attack bright unicorns all the time just for its own evil reasons..
Let us know where you buy your favorite items from so that we can share it with others that are on this journey. If at any point in the future these items are removed from his list, you may omit the item and substitute with another item from the nutritional list.
Omega 3’s are all the craze these days, rightfully so, but Purslane has been used for centuries in European and Asian cultures as a remedy for arthritis, and various inflammatory ailments. This species must be the most distant species from other interactions with any other unicorns or creatures alike, and live mostly on far away frosty islands. They live on mountains so that they can magically hit the rock using their magical powers and find the treasure inside. They have entirely good intentions, however, just one little glance at them could cause paralization, blindness, lifelong trauma, OR DEATH!!!!!!!
This plant, Purslane, is often mistaken for a weed but thankfully not by me or the wonderful farmers who brought it to the market in Brooklyn last week!
Dwayne Ogzewalla (1977) Ascorbic Acid and Vitamin A Content of Edible Wild Plants of Ohio and KentuckyJournal Economic Botany 31:76-79.

Most days I recover all of what I given them, except if it's bloodworms - both of them would gorge themselves if I let them.
They are the most similar unicorn to horses, by looks, and by having the faintest magical powers.
This picture here is just a model example of what the feathers of these unicorns might look like.
To learn more about them read the blog post tiled The dawn of Unicorns, on our blog page, where these unicorns are featured.
It was soft and feathery, and when they peeled off the feathers a sweet smelling thick, yellow liquid oozed out.
So if an animal of any kind is hurt or feels bad they will try to come by and help them to feel better.
They do this because if for some reason they needed to make a huge wave of energy and magic to protect themselves, they could put there horns together and create the biggest pulse of power in the world! As you may have learned from reading the descriptions of feathered unicorns, this fruit can be incredibly dangerous to those other than feather unicorns. No one is exactly sure of where to find them, but they always seem to come save lives just when you need them! But when the unicorns ate it, they did not die or become sick--they became invisible!  These unicorns live their live just as they did before eating the fruit, but now they are just invisible!! They do this because they think if anything sees there jewels they will want them and take them.
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