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We create this raw sauerkraut by grinding fresh, raw cabbage and culturing it in stainless steel containers for five to seven days.
For best results refrigerate upon reciept and open jar(s) only after these fresh, live, raw cultured vegetables are cold.
The products and statements about specific products on this site have not been evaluated by the Food and Drug Administration. You must have JavaScript enabled in your browser to utilize the functionality of this website. Eden Organic Sauerkraut is made from the finest cabbage grown in nutrient rich organic soil, carefully tended, harvested, and fermented by USA family farmers.
Researchers in Finland have found that the process of fermenting cabbage produces isothiocyanates, a class of antioxidant-like compounds. Jim from Pennsylvania had this to say about Eden Organic Sauerkraut, "I am 100% Pennsylvanian German and come from a family of 8 children and two of the most wonderful parents a guy could ever ask for.
Enjoy the superb benefit, delicious flavor, and fine texture of traditionally made Eden Organic Sauerkraut. Summer is tomato time and where we come from, you eat tomatoes when the tomato eating is good. Little turkey sliders take no time to grill and are delicious paired with crispy, creamy coleslaw.
Have met the owner, have toured their facility…Wake Robin is a company whose products are on my shopping list! The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis. They often begin as whole foods, and with the help of microorganisms, their sugars and carbs are converted into compounds like lactic acid—the stuff that gives pickles and sauerkraut their signature sour taste. By logging in, you confirm that you accept our terms of service and have read and understand privacy policy. By clicking "Sign in", you confirm that you accept our terms of service and have read and understand privacy policy.
By clicking "Create Account", you confirm that you accept our terms of service and have read and understand privacy policy. Our organic Salt-free Cabbage and Dill Sauerkraut is completely raw, naturally fermented and contains no salt. Please expect warm transit temps to possibly create expansive cultured veggies that are still delicious and beneficial to eat. They tend hundreds of acres of vital soil enriched by years of sophisticated, on farm composting operations. The cabbage is then placed in stainless steel vats with the finest sea salt and fermented for at least six weeks. Use it to make soups and casseroles, in our recipe Sauerkraut Guacamole, on sandwiches, in salads, and vegetable dishes, or simply enjoy it as a snack or side dish.


Probiotics boost good bacteria in your digestive track, which happens to be the largest part of our immune system. The process also turns these foods into probiotic powerhouses that boost levels of good bacteria in your digestive tract, improving the health and balance of your body's collective microbiome, or bacterial community. We add lemon and dill to our raw sauerkraut to give it a bit of zing and boost its nutritional benefits. All raw cultured vegetable orders will automatically be shipped with insulation which will minimize, but may not eliminate natural expansion. Generations of experience, traditional methods, and one family growing, making, and packing this kraut creates its traditional, beneficial character.
They take tree leaves, their own organic production by-products and skillfully make rich organic compost. The fermentation process also produces other healthy compounds and enzymes not found in raw cabbage. In addition, fermented foods (read: probiotics) can help heal a multitude of health issues like leaky gut and IBS, and can even lead to weight loss, better skin, and boosted immunity. The outcome is a variety of super nutritious foods that deliver deliciously complex and balanced flavors.
A healthier microbiome, in turn, has been shown to aid in digestion, increase immunity, prevent disease, and—according to some preliminary studies—reduce blood pressure and keep you slim. Soil thus enriched retains moisture, does not require irrigation, and produces sturdy high Brix plants.
Over eighty years of experience, traditional methods, and family processing from soil to the jar gives Eden Organic Sauerkraut its homemade, old-world character.
Organic acids such as lactic acid that makes cabbage easier to digest, also aid in digestion of food in general.
Of primary importance in the truck patch was the cabbage crop that eventually became Knauss Sauerkraut. Choose from Sauerkraut, Kickin’ Kimchi, Carrot Escabeche, Ruby Ruben and Garlicky Dill Cucumber Chips.
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What's more, fermented foods are also easier to digest because they're already partially broken down by bacteria, says Dana White, RD, a culinary nutritionist.
This research adds to the growing number of studies that show cabbage and other cruciferous vegetables such as broccoli, kale, cauliflower, and brussel sprouts are the best source of nutrients called indoles. My father, "Pappy" Sam's sauerkraut was renowned throughout the area as the best there was! And whatever nutrients are in there—say, vitamin C, in the cabbage that turns into sauerkraut—are actually enhanced during the fermentation process. This intelligently managed soil, and the hot days and cool nights of a Northern summer produce highly nutritious and delicious cabbage.


We made the kraut every year on a particular day using earthenware crocks and with equipment that was my grandfather's, handed down to my father.
The kraut supply allowed us to have our pork, sauerkraut, and mashed potatoes once a week for 9 months. With White's help, we've rounded up some of the best fermented options—based on nutrient and probiotic content, and taste.
I am now 69 years old and have finally found in your Eden Organic Sauerkraut, a kraut that measures up to my dad's. It's sold as a paste that can be added to soups (think miso soup), stir-fries, and even this awesome Blueberry Miso Smoothie. Yogurts labeled with the phrase, "Contains Live & Active Cultures" guarantee to have 100 million probiotic cultures per gram when it's manufactured—that's about 25 billion probiotic cultures in a cup of yogurt, as much as many probiotic supplements.
Kefir, another fermented milk product, tastes like a slightly tangier, yet drinkable yogurt and boasts even more probiotics. Some great options that are free of added sugars and artificial ingredients, and contain various strains of probiotics include Nancy's Organic Probiotic Greek Yogurt and Lifeway Organic Kefir. Cultured Coconut Milk YogurtCan't do dairy? No worries: cultured coconut milk, found in coconut milk yogurt, is made by adding various live active cultures to coconut milk and fermenting until it's loaded with probiotics. This versatile superfood works great in stir-fries and even as a meat replacement in burgers. The bacteria and yeast consume the sugar, producing a fizzy, tangy drink high in probiotics, B vitamins, and acetic acid, which studies have shown can help stabilize blood glucose levels and boost satiety. These include sauerkraut and kimchi (both made from vitamin C- and fiber-rich cabbage), and traditional sour or dill pickles. Pasteurized versions of these products, which include most mainstream brands, don't contain probiotics because they're heated to a temperature that destroys all good and bad bacteria. To ensure you're getting the real deal, look for terms on the label like "unpasteurized," "naturally fermented," "raw," or "contains live and active cultures." Of course, as with any unpasteurized food, your risk for foodborne illness is a bit greater, so be sure to refrigerate these products after opening and consume them by the date on the label. Today, however, the drink often skips the bread and is made with just veggies and fruit, a bit of salt, and bacteria and yeast.
While all varieties contain probiotics, the health benefits will vary depending on the produce used.
We like Zukay Golden Turmeric, loaded with anti-inflammatory compounds from turmeric and ginger, and Berry Blend Kvass for it's subtly sweet tang. Add a tangy bite to your burger with the Raw Sour K'Chup or Sunny Bang Private Label Probiotic Hot Sauce.



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