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Tagged with: what are the best probiotics, what are the best probiotics to take, what are the best probiotics to buy, what are the best probiotics on the market, what are the best probiotics for kids, what are the best probiotics for women, what are the best probiotics supplements, what are the best probiotics for constipation, what are the best probiotics for weight loss, what are the best probiotics for dogs, what are the best probiotics for ibs, what are the best probiotics to take for ibs, what are the best probiotics for ibs diarrhea, what are the best probiotics to use, what are the best probiotics for c diff, what are the best probiotics for candida, what are the best probiotics brands, what are the best probiotics for diabetics, what are the best probiotics to eat, what are the best probiotics for arthritis, what are the best probiotics that work good, what are the best probiotics for gas, what are the best probiotics for sibo, what are the best probiotics for teens, what are the best probiotics for bloating. At first, the thought of bugs in your intestines may make you feel a bit weird, but they are absolutely essential for good digestive health and immune function. Without these critical nutrients, your immune system becomes weakened, leading to an increased risk of serious diseases ranging from diabetes to cancer. In an ideal world, you would have billions of health-promoting beneficial bacteria in your gut.
A processed-food diet filled with refined flours and synthetic sugars deplete your natural gut bacteria. Many of my patients are surprised when I tell them that the most common cause of their acid reflux is low stomach acid, not high.
Clinical studies have shown that smoking greatly alters the health and vitality of your gut by depleting essential intestinal microflora. A commonly-overlooked source of danger to your gut health is the synthetic antibacterial agent, Triclosan. Gut bacteria changes as you get older, leaving you more susceptible to serious disease and gastrointestinal problems. Probiotics boost your immune system and protect you from viruses, fungus, bacteria, allergens, and chemicals by surrounding and neutralizing the offending substances. They are also able to resist translocation, preventing pathogens from passing from the GI tract to extraintestinal sites such as the mesenteric lymph node (MLN), spleen, liver, kidneys, and blood. Probiotics stimulate your immune system by secreting various proteins both in your gut and throughout your entire body.
While taking a high-quality probiotic supplement will improve your digestion and overall health; it will not work as effectively without prebiotics. These foods “team up” with the healthy bacteria in your gut to stimulate peristalsis (intestinal muscle movements), which improve your digestion and elimination naturally. Your immune system is designed to protect you against foreign invaders such as pathogens, viruses, bacteria, and environmental chemicals. When most people think of their mental health, they don’t consider their gut but it plays a critical role.
A controlled clinical study recently revealed that even a small amount of probiotics can have a profound effect on overall brain health and function. The women who ate the yogurt containing probiotics showed a marked improvement in their cognition, sensory process, and emotional control.
Regular probiotic supplementation has been shown to improve memory, behavior, and cognition even for those with developmental disorders such as autism and ADHD. When yeast overgrows, it enters the bloodstream and vital organs, where it can cause chronic inflammation, chronic pain, and mental health symptoms.
Judging by the wide array of digestive products you’ll find at the pharmacy, Canadians sure do suffer from an incredible amount of stomach problems. Regular probiotic supplementation activates your “gut protection system”, which prevents pathogenic bacteria from proliferating. Many of my patients are surprised when I tell them that the most common reason for acid reflux is not high stomach acid but low stomach acid and low gut bacteria. Those with inflammatory bowel disease and chronic intestinal upset due to food allergies can also benefit from regular probiotic supplementation. A diet high in processed meats can greatly increase your risk of developing both colon and bladder cancer. In high doses, probiotics are naturally anti-cancer because they boost your immune system and encourage cancer cell apoptosis. Skin and gut health are very closely linked, which means any kind of chronic skin condition is a symptom that something has gone wrong with your immune system.
Antibiotics and steroids further deplete your immune system, causing dependence and leaving you vulnerable to the development of more serious disease. Allergic skin conditions such as acne, dermatitis, eczema, and psoriasis all respond well to high doses of probiotics. Over-the-counter and prescription antihistamines help reduce symptoms in the short term but they’re just a Band-Aid for a deeper problem. Studies have shown that the probiotic strain, lactobacillus rhamnosus GG, may protect against long-term intestinal side effects of cancer radiation treatment. Studies have shown that probiotics bind to cholesterol in the lower intestine, preventing it from being absorbed into your bloodstream.
Research has shown that probiotic organisms enhance fertility through the management of pathogenic bacterial infections. Probiotics also support the future health of your child by providing a healthy dose of beneficial bacteria during birth. Common side effects of antibiotics include vaginal yeast infections, diarrhea, nausea, vomiting, and fatigue.
Most commercial yogurts are very high in added sugar (13-17 grams) and other harmful additives. There is a cult belief that homeostatic soil organisms (HSOs) are safe and effective probiotics. With so many probiotic supplements on the market, it can be difficult to know which one is best for your individual needs.
In order for a probiotic to be effective, it must contain a varied number of strains as each strain is responsible for a different function.
Many store-bought probiotic supplements contain unnecessary and sometimes dangerous additives and preservatives that do nothing to improve the quality of the supplement. Probiotics are generally considered to be very safe and well-tolerated in the usual dosages prescribed. When you’re struggling with digestive disorders or other chronic conditions, once you find the right supplement, it can be tempting to overuse it.
Dosages in excess of 20 billion viable organisms can produce gut disturbances and are not recommended.
The odd thing about this is that many supplement companies manufacture 40, 50 or even 70 billion live bacteria per capsule.
In addition to probiotics and prebiotics, I also recommend another supplement; L-Glutamine.
It is important to note that those with bipolar disorder may experience mania on an L-Glutamine supplement so it is contraindicated in this case. Since the intestinal micro-ecosystem typically carries up to 400 strains of bacteria, it makes sense to use a product that provides a broad spectrum of viable organisms. Gilliland SE, Nelson CR, Maxwell C, Assimilation of cholesterol by Lactobacillus acidophilus.
Gilliland SE, Speck MK, Antagonistic action of Lactobacillus acidophilus toward intestinal and food borne pathogens in associative cultures. Gotz VP, Romankiewics JA, Moss J, Murray HW, Prophylaxis against ampicillin-induced diarrhea with a lactobacillus preparation. Hilton , Isenberg HD, Alperstein P, France K, Borenstein MT, Ingestion of yogurt containing Lactobacillus acidophilus as prophylaxis for candidal vaginitis.
Lidbeck A, Nord CE, Gustafsson JA, Rafter J, Lactobacilli, anticarcinogenic activities and human intestinal microflora.
Lidbeck A, Allinger UG, Orrhage KM, Ottova L, Brismar B, Gustafsson JA, Rafter JJ, Nord CE, Impact of Lactobacillus acidophilus supplements on the fecal microflora and soluble fecal bile acids in colon cancer patients. Salminen E., Eloma I, Minkkinen J, Vapaatolo H, Salminen S, Preservation of intestinal integrity during radiotherapy using live Lactobacillus acidophilus cultures. Spiegel JE, Rose R, Karabell P, Frankos VH, Schmitt DF, Safety and Benefits of Fructooligosaccharides as food ingredients. Yep, there are products on the market to boost your skin from the inside out via some easy to take liquid, and from my personal experience, they’re pretty damn good. You can drink bone broth daily alone (it’s kinda like a soup flavour), or use it in your cooking.
Ingredients include – Friendly Flora, Vitamin B6, Grape Seed Extract, five powerful probiotics (Lactobacillus Sporogenes, L.
Plexus Breast Chek Kit– A breast chek kit consists of two micro-thin layers of polyurethane with a non-toxic lubricant sealed in between.
Plexus Body Cream – Plexus Body Cream is a unique skin renewing and detoxifying cream with Spirulina Algae and Activated Charcoal!
These ingredients are carried into the skin’s layers on a Rich Blend of Aloe Barbadensis (Aloe Vera Gel), Sweet Almond Oil, Grape Seed Oil, Evening Primrose Oil, Lavender Oil and Rosaceae Oil. Buy It or Fly By It food reviews from a guy that is a few cards short of a full deck and may need to get some nutrition bar rehab treatment.
As you can see hopefully, this one has a pink coloring, which should have been obvious since white yogurt mixed with red raspberries makes pink. I have spent the last three years hiring many virtual assistants to do work for me, and I have had some awful experiences in that time.
You give your usernames and passwords to someone in another country who you have never even met in person. Power outages and time differences can often make working with a virtual assistant overseas challenging.
Although there are these disadvantages of outsourcing, it’s definitely worth the headaches. One of the big disadvantages of outsourcing overseas is that often these people are absolutely desperate for some income and tend to bend the truth a little. Something positive about outsourcing in countries overseas is that it gives someone in a poorer country a greater income which can help not just them – but often THEIR WHOLE COMMUNITY.


This article has highlighted some of the disadvantages of outsourcing, but do not let the disadvantages of outsourcing deter you from hiring people abroad.
Please share this post about the disadvantages of outsourcing and its benefits below if you got some value from it!! This entry was posted in Best Network Marketing and tagged disadvantages of outsourcing, disadvantages outsourcing, outsourcing disadvantages. Outsourcing can be a mess sometimes, but one tip I can add to the ones you have already mentioned is that it is clever if you hold on to the best workers you get. Subscribe NOW to get Luke's email updates & FREE Superfood Recipe Book with 26 YUMMY Recipes! Disclaimer- This blog is based on my own personal opinions and research which I am sharing for educational and informational purposes only.
Recent articles in Scientific American and Pediatrics have approached this issue; they noted that children who grow up in households with pets are ill less frequently than those who do not, and the recent sevenfold increase in autoimmune diseases may be partly because of the disappearance of certain bacteria.
Trusted by parents and pediatricians alike, Culturelle Kids Probiotic contains 100% Lactobacillus GG providesa natural solution for occasional digestive discomfort.
Description, Benefits, Uses, Safety, Side Effects, Dosage, & Function of Probiotics and Enzymes.
Like millions of others, you may not realize that bloating, acid reflux, indigestion, constipation, and diarrhea are not a normal part of your digestive process. These friendly bacteria, referred to as “probiotics” are becoming more and more mainstream among clinicians for both preventative and therapeutic reasons. Probiotics work to offset bad intestinal bacteria that produce putrefactive and carcinogenic toxins.
These foods also feed candida yeast and encourage it to grow while severely depleting your beneficial gut bacteria. However, excessive caffeine use can turn your stomach too acidic and deplete your healthy gut bacteria. When stomach acid is low due to poor diet, excessive use of NSAID pain relievers or antibiotics, antacids only make things worse. If you are taking this type of drug, it is imperative you add a high-quality probiotic supplement to boost your beneficial bacteria. It has been proven to cause severe neurological problems and chronic gastrointestinal complaints due to depleted gut microflora.
These good bacteria form a barrier along your intestinal lining, preventing viruses from passing into your bloodstream. These helpful organisms also enhance enzymes like lactase, sucrase, maltase, alpha-glucosidase, and alkaline phosphatase to ensure maximum nutrient absorption. Prebiotics are non-digestible or partially-digestible food ingredients that encourage the growth and proliferation of good bacteria. However, in certain cases, the immune system begins to mistake healthy tissue for a foreign invader and goes on the attack. High-quality probiotics have been shown to correct autoimmune disease by treating chronic inflammation, stabilizing an overactive immune system, and decreasing intestinal permeability. Chronic use of NSAID pain relievers, antibiotics, hormone treatments, and antacids can thin the protective lining of your gut, causing undigested food, bacteria, and other pathogens to leak into your bloodstream. Contained in your gut is a “second brain” called the enteric nervous system, which regulates autonomic functions such as digestion, coordination of reflexes, motor functions, immune function, and localized blood flow.
In one study, a group of women ate a yogurt containing probiotics, another ate a yogurt-like substance with no probiotics, and the control group was given nothing at all.
The most unusual part of the study was that any yogurt at all seemed to do the trick; even the ones containing preservatives and sweeteners. Probiotics do this by decreasing chronic inflammation in both the brain and gut, which, in turn, heals the nervous system. Over-the-counter and prescription anti-fungals only work in the short-term because they do nothing to address the underlying cause of the condition.
Regular probiotic supplementation helps counteract this yeast overgrowth, eliminating the need for ineffective anti-fungals and antibiotics that only make the problem worse. Inflammatory bowel disease, acid reflux, stomach ulcers, leaky gut syndrome, gas, bloating, flatulence, and H. Adding beneficial bacteria to the diet often clears this condition with no further need for antacids (which only worsen the problem by encouraging proton pumps to work overtime producing more acid).
The probiotic strains, lactobacillus helveticus and streptococcus thermophilus have been shown to reduce the symptoms of lactose intolerance. When you eat sausage, bacon, and other processed meats containing preservatives called nitrates, putrefactive gut bacteria (bacteroides) turns them into carcinogens called nitrites. They also encourage the uptake of vital nutrients, which further enhances the way your body responds to pre-cancerous tumor development. Conventional treatments for these skin conditions include topical antibiotics, steroidal anti-inflammatories, and benzoyl peroxide, which work in the short term but worsen skin problems over time. Probiotics reseed your gut, boosting your immune system and encouraging your body heal itself. To truly reduce the symptoms of chronic rhinitis, post-nasal drip, and other sinus problems, you’ve got to start with the gut. Since radiation treatments do not differentiate between good bacteria and bad bacteria, all of the beneficial bacteria in the gut become severely depleted. Regular probiotic supplementation was shown to reduce LDL “bad” cholesterol levels by as much as 12 percent. Many women who are unable to conceive often have infections they are unaware of, which inhibits their ability to have a child.
Certain strains of bacteria, namely lactobacilli, have been documented to reduce the incidence of postpartum complications. Without a good amount of beneficial gut bacteria, your digestive system cannot properly assimilate nutrients from food. The better you are able to absorb nutrients from food, the more full and satisfied you’ll feel after meals. Adding a probiotic supplement to your diet can help prevent the pain, discomfort, and halitosis associated with periodontal disease. This is largely due to an excessive use of antibiotics from both prescription and food sources. Also, a typical serving doesn’t provide even the minimum amount of 10 billion active bacteria required for probiotic effectiveness. This is completely false because most antibiotics destroy both friendly and pathogenic bacteria, thereby producing an immune-compromised state. I recommend 2-12 billions colony forming units for digestive and immune system maintenance. However, you could take a 50 billion colony forming unit probiotic supplement with all the right strains and still not receive the health benefits if you don’t have the right delivery system. However, highly-sensitive individuals have reported the occasional occurrence of indigestion (nausea, heartburn), which disappeared when the supplement was discontinued or the brand of probiotic was changed. Not only is this overkill and completely unsupported by medical literature, it could also be dangerous for many people with sensitive digestive systems.
Overuse of antibiotics, NSAID pain relievers, synthetic hormones, and poor diet can deplete this vital lining, allowing undigested food particles, bacteria, and viruses to enter into your bloodstream. It contains varied probiotic strains to protect your health, boost your immune system, and treat your digestive problems encased in protective enteric capsules. Biotherapeutic agents: a neglected modality for the treatment and prevention of selected intestinal and vaginal infections. Instillation of Lactobacillus and stimulation of indigenous organisms to prevent recurrence of urinary tract infections.
Other nutrients and natural supplements that are great for beautiful glowing skin skin are vitamin C, vitamin E, omega 3 fatty acids and silica,” explains Stephanie. I’ve had their Collagen Inner Beauty Boost recommended to me multiple times by gals in the know.
Nothing replaces a balanced diet, so check that first before trying to fix skin, hair or nail issues with supplements.
A very large percentage of the population, all ages, sexes and races have a yeast overgrowth and don’t even know it!
A specially formulated Magnesium Oxide compound with Oxygen Enhancement and Vitamin C with Bioflavonoids.
When the breast chek is placed on the breast, the bottom layer gently adheres to the skin and remains stable allowing the upper layer to slide freely underneath your fingertips.
Initial reports say that Plexus Body Cream has been found to revitalize the skin over the entire body of both men and women.  The effective detoxifying action is promoted by Spirulina Algae, plus the new addition of Activated Charcoal, to remove age-advancing toxins and impurities from the skin. If your virtual assistant hasn’t understood the task properly they will be doing the whole thing completely wrong. The positive benefit you receive from a quality trustworthy virtual assistant can’t be ignored. The biggest tip I can give is to interview A LOT of people and ask a lot of questions to really find out as much about them as you can. Some countries are definitely better than others to outsource in and the disadvantages in choosing the wrong country can be HUGE. It is possible to get someone who is determined to give the best results and you can train them on doing some of the jobs that do not require very technical skills instead of wasting a lot of time and money looking for other freelancers. Outsourcing can be frustrating sometimes and therefore having clear goals of what needs to be achieved helps a lot. I see people constantly putting on hand sanitizer and worrying that their kids getting dirty is going to make them sick. In additional it helps support natural defensesLactobacillus GG which has been extensively researched for safety and efficacy, especially in children.


Poor digestion symptoms like these indicate an imbalance in your intestinal microflora that may lead to more serious disease.
If harmful bacteria dominate the intestines, digestion suffers, candida yeast grows out of control, and essential vitamins and enzymes are not produced. Everywhere you look, there is a synthetic toxin destroying your beneficial gut bacteria, leaving you vulnerable to myriad chronic diseases.
The beneficial bacteria we used to get from our food isn’t available anymore and our diet and lifestyle choices further deplete what little friendly bacteria we do have.
Convenience foods like microwavable meals, canned soups, soup mixes, snack chips, candy, and soda not only destroy your natural gut bacteria, they make your body too acidic, which can leave you at increased risk for cancer development. Also, if you use caffeine as a method to stave off chronic exhaustion, you may have adrenal burnout and make the problem that much worse. Excessive antibiotic use is one of the top causes of low intestinal flora because they do not differentiate between beneficial and harmful bacteria; they just eradicate everything!
Doctors and nurses would scrub up with the chemical to ensure their patients would not contract a serious disease. Even if you make your own toothpaste or use a fluoride-free version, you’re still ingesting this synthetic chemical from your water, tea, coffee, and soft drinks.
These beneficial bacteria tell your body to produce organic acids, hydrogen peroxide, and bacteriocins that neutralize bacteria and viruses before they can make you sick. Autoimmune diseases such as rheumatoid arthritis, psoriasis, crohn’s disease, celiac disease, lupus, thyroiditis, and scleroderma often begin in the gut where bacteria is abnormal or critically-low.
Though this “second brain” doesn’t think the way the brain in your head does, it does serve a strong sensory function that can have a negative effect on memory, impulse control, and emotion. However, chronic use of antibiotics, steroids, NSAIDs, and hormones as well as a high-sugar, high-refined-carbohydrate diet can cause this yeast to grow out of control and become systemic. Its powerful anti-inflammatory benefits help cut down on embarrassing breakouts and rashes, leaving your skin looking healthier, younger, and more supple. Probiotics give your immune system the boost it needs to treat allergies at their source while providing relief from chronic sinus congestion and discomfort.
Probiotics not only improve chances of conception, they minimize complications during pregnancy by decreasing systemic inflammation and risk of premature birth. If you’re not absorbing vitamin D3, calcium, and magnesium due to low gut bacteria or chronic intestinal inflammation, your bones could be at risk. These beneficial bacteria can also help eliminate your need for further antibiotic use by giving your immune system a much-needed boost.
Conventionally-raised meat, fish, eggs, and dairy products are loaded with antibiotics, which make your immune system more naturally-resistant to them when you need them to treat a serious infection.
If you take the antibiotics and probiotics at different times, both the antibiotic and the probiotic do their jobs, with the probiotic making up for the damage caused by the antibiotic. That’s why I recommend my patients take probiotics in enteric capsules that will survive passage through your stomach acid.
For example, studies indicate that a daily supplement of 1.5 billion colony forming units of L.
This encourages chronic inflammation and allergies as well as mental and behavioral disturbances. L-Glutamine improves gut integrity and water absorption in the gut, thus hydrating the entire body. Rona is a graduate of McGill University Medical School (1977) and has a Master’s Degree in Biochemistry and Clinical Nutrition from the University of Bridgeport in Connecticut (1984). And look, there’s nothing wrong with those tablets (as long as you take them correctly!).
It’s based on probiotic fermented fruits, which help balance the digestive system and also boost your hair, skin and nails. But there are potential benefits to be had by choosing the right type of supplement for your skin issues, and yes – you can in a way drink yourself toward better skin. ProBio5 features five extra strength probiotics, added enzymes, intestinal flora, B6 and Grape Seed extract — all in one effective delivery system — that supports the breaking down of hostile organisms that negatively impact your health.
Work ethics are different between cultures as well with some cultures being a little ‘lazier’ than others. Because of this it is important to maintain a healthy population and balance of good bacteria in your gut as a part of your overall health especially in our children. If you are currently taking any medications always consult your doctor before adding anything to your regimen.  Also be sure to check out their special offers page to get yourself a coupon to try Culturelle. Too much coffee, tea or cola causes hyper-secretions in the stomach, which can lead to chronic gastrointestinal disease. Each time you pop an antacid, it encourages your proton pumps to overproduce acid to counteract the effect of the pill. This is why so many women who take antibiotics end up with a yeast infection due to an overgrowth of candida. It is now estimated that hundreds of grooming products, ranging from antibacterial soap to toothpaste contain this chemical.
Everything from autoimmune disease to depression can be effectively treated with these beneficial bugs!
Probiotics and prebiotics heal this damage, treating intestinal permeability, and decreasing inflammatory response. Pylori, which can inhibit the pathogen long enough to heal intestinal ulcers and put them into permanent remission.
In extreme cases, this intestinal leak can lead to sepsis; an often-fatal whole body inflammatory state. In high doses, probiotics help prevent the spread of pathogenic bacteria while strengthening your immune system. Studies do indicate that they work for many people but the major problem with HSOs is that they can enter the bloodstreams of people who suffer from leaky gut syndrome or depressed immunity and cause a bloodstream infection called septicemia. Single strain probiotics are sufficient for individuals with healthy digestion and a relatively strong immune system who just want a little extra boost. He is past president of The Canadian Holistic Medical Association (1987-88) and is the author of three Canadian bestsellers: The Joy of Health (1991), Return to the Joy of Health (1995) and Childhood Illness and The Allergy Connection (1997).
The chitin structure can only be processed in the presence of the chitinase (chitosinase) enzyme.
I personally logged in to my host one day to find a virtual assistant of mine was hosting his own web-sites on my host without my permission??
The disadvantages of outsourcing really can be minimised if you take note of these types of things. As an Internet network marketer I need to be spending my time on the phone and creating great content – NOT LINK BUILDING! We all think that yogurt is enough but some kids don’t like yogurt and in some cases it may not be doing the trick so you may need a probiotic supplement to improve your child’s immune system such as Culturelle. A combination of digestive enzymes and probiotics rebalance your gut and stop acid reflux at its source. Like prescription antibiotics, Triclosan does not differentiate between bad bacteria and good; it just destroys everything in its path.
A high-powered probiotic can combat this condition and stabilize the digestive system before symptoms get out of control. This does not happen with lactobacilli or bifido bacteria unless the dose given is astronomically high. He is co-author with Jeanne Marie Martin of The Complete Candida Yeast Guidebook (1996) and is the medical editor of the Benjamin Franklin Award winning Encyclopedia of Natural Healing (1998). The enzyme profile in ProBio5, which is micro encapsulated, is designed to process away the protein-based outer layer of yeast and fungal organisms.
It is important to remember the 20 80 rule when operating your network marketing business as I wrote about recently.
This gives you more time to operate in your CORE GENIUS – those tasks which you excel at. Probiotics such as Culturelle®, can help play a vital role in promoting kids’ immunity and overall wellness. Well my daughter was in the class and I looked at her hands afterward and they were still dirty! When all 3 kids had scarlet fever and were on heavy antibiotics I was glad that I had my kids already started on Culturelle because the stomach upset associate with the antibiotics they were taking can be pretty bad.
After all, certain single strains do not have the near-magical properties that some advertising hype would lead you to believe. He has had a private medical practice in Toronto for the past 35 years, has appeared on radio and TV as well as lectured extensively in Canada and the U.S. This then exposes the interior of these organisms to the cellulose of the chitosinase in the ProBio5. I felt that the Culturelle helped ease some of the nasty side effects that my children get when taking antibiotics.
The best advice here is to consult the knowledge and experience of health care practitioners familiar with probiotics. Rona currently writes regular articles for Reader’s Digest, Alive, Vitality magazine and for several web sites.
Our cultural compulsion for cleanliness with the constant application of hand-sterilizing gels and liberal prescription of antibiotics—may be depleting our children’s bodies of good bacteria.
Rona was named Chief Medical Advisor for NAKA Herbs and Vitamins and has developed a line of nutritional supplements (TriStar Naturals) which are sold in health food stores across Canada.



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Category: Perfect Biotics Probiotic America



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