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I think everyone knows someone who got sick from seafood, but it can happen at salad bars and with raw food too.
Note: Activated Charcoal is safe if you have food poisoning while pregnant or nursing but do not take GSE if you are pregnant or nursing unless approved by your doctor. Today, hospitals still use Activated Charcoal an antidote for drugs and poisons in pregnant women and children.
Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. Jennifer Thompson has been working with raw food, juices, smoothies and detox for over two decades to help people heal. Get free Detox and Healthy Living tips in your inbox!Receive practical tips on how to increase energy, feel better, and love who you see in the mirror every day!
AboutJennifer provides Health Coaching & Iridology to clients, teaches Raw Food, Detox & Eating for Success courses, and continues to educate, motivate and inspire others on their journey of healing. Follow Jennifer DisclaimerThe information provided on this site is for informational purposes only. Fasting shown to reduce inflammation: Research from Yale University Win a FREE Nutri NINJA Blender DUO + Green Smoothie Book Giveaway! A complete tried and true natural treatment for both short-term relief and long-term healing of constipation and related conditions like hemorrhoids and fissures.
Whether you suffer from Peristaltic Constipation or Stenosis Constipation, Jini Patel Thompson shows you various positions you can use to facilitate a bowel movement, along with Colonic Massage.
Jini’s emphasis is on natural, holistic healing to address the root cause of a symptom, rather than merely suppressing it.
Were you aware that long-term laxative use trains your colon’s peristaltic mechanism (rhythmic contractions of the intestinal wall) to switch off, and can also damage bowel nerves, muscle and tissues?
Did you know there are actually two different types of constipation - peristaltic and stenosis - and that the best constipation treatment for you depends upon which type of constipation you have?
If you've been suffering from daily discomfort due to constipation, it's understandable that you're in a hurry to have it go away - and the sooner, the better! Jini also shows parents how to adapt her natural healing remedies and treatments for children with constipation. In this important book, digestive disease expert Jini Patel Thompson gives you tested, successful remedies for both short-term relief (when ya gotta go!) and the long-term resolution of chronic constipation.
The first chapter of Listen to Your Colon teaches you how to use herbal supplements as part of a holistic healing journey, addressing the root cause of a symptom rather than suppressing it. This chapter will help you determine the cause or causes of your constipation, and what type of constipation you suffer from (peristaltic or stenosis).
Spastic colon is when your colon suffers from random attacks of diarrhea, constipation and spasming. Jini sees symptoms as messages, and points out that while taking a drug may suppress a symptom and give you temporary relief, you are left with an even bigger problem when the symptom eventually returns (as you have not identified and healed the root cause). Listen to Your Colon concludes with a Quick-Action Treatment to help provide you immediate relief from your constipation. Don’t let your next business trip, holiday, romantic dinner, salad bar night or long-haul flight be ruined.
After you manage to eat a banana without feeling sick (this may be 1 hour up to 3 hours after), then start taking Grapefruit Seed Extract (GSE). Follow up for a good 30 days with a daily probiotic or added fermented foods in your diet like kombucha or raw sauerkraut to help bring more good bacteria into your gut. In Asia, it’s widely used as a remedy for poisonous snake bites in household dogs and cats. The charcoal soaks and absorbs as much of the bad stuff as possible and then the GSE kills any bad remaining critters. A probiotic capsule contains billions of good bacteria to help get your gut back into balance. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Today, she shares her expertise worldwide, offering lectures, workshops, training and one-on-one consultations at various health and detox retreat centers. Please be respectful of other participants in the conversation and keep your comments respectful, friendly and relevant.
Traveling about every month or so, I have had to make a system in order to remain happy, healthy and fit on the road… not so easy to do. Do Not Go through the Full-Body Airport Security Scanners: The studies that TSA claimed to show that these scanners are safe are inconclusive at best.
Drink Green Tea Extract: Concentrates of Green Tea have shown to be very effective against radiation exposure. Pack a Potent Antimicrobial for Immune Protection: One of the easiest ways to get sick is to travel on an airplane. Bring your Breakfast: This is my favorite part because it has essentially saved me from being a cranky upset travel partner.
Stop by Local Health Food Markets: Many cities have a Whole Foods or an independent market where you can purchase some snacks and clean water for the road. Melatonin for Jet Lag: We all know that sleep is one, if not the most important component to health and feeling great! The goal of holistic healing is not to take herbal supplements to suppress your symptoms (the same way drugs do), but rather to heal the imbalance or disease in your body that is causing the constipation. As well, Listen To Your Colon contains a chapter with help for those with spastic colon – a random mix of constipation, diarrheas and spasming.
This chapter examines the cause(s) of spastic colon, and introduces a number of effective natural treatments for adults and children, depending on your age and your symptoms. She identifies which foods are known to cause or worsen constipation, which foods can alleviate it, and the two best dietary changes you can make to relieve constipation.
You then not only have to deal with the symptom, but also with the damage done to your body by the drug, and with detoxifying from the drug. Jini also discusses the pros and cons of several other commonly used natural laxatives, including chlorophyll, dandelion leaves, and senna. 8, 2012 I had a live blood microscopy with Rick Panson, a microbiologist, at the Live-Live store in NYC. Prepare yourself for travel or unexpected belly bugs by knowing what to do for food poisoning. Food that was thawed and re-heated, not cooked properly, stored incorrectly, handled on an unclean surface, or not cleaned at all can create potential hazards.
Activated Charcoal works through a process called “adsorption” which means to bind to rather than to absorb.
If you live in Australia, you can keep activated charcoal at home and in your car in case of snake or spider bites. Grapefruit Seed Extract is extremely anti-viral, anti-fungal, anti-bacterial and anti-parasitic…and it’s completely natural, made from pressing the oil from the seeds of grapefruit.
If you’re an amazon fan, you can find all the products under the Supplements Tab on my amazon astore.
You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. She provides Iridology Readings & Health Coaching via Skype and Phone to clients and continues to educate, motivate and inspire others on their journey of healing.
Differences of opinion are welcome, but trolling and abuse of other commentators and the Healthy Bliss team is not and will result in blacklisting.
I think it must be either the boredom of sitting still or the altitude… either way, you must always pack your own food.

The fact that they most definitely put out more radiation than the regular scanners is enough to be wary. One flight from LA to NY exposes you to as much radiation as you would be exposed to in 1 year on the ground. All of that re-circulated air and tight conditions is sure to be a breeding ground for the bad bugs. It is virtually impossible to rely on the fate of the road to find a good healthy breakfast. You will be pleasantly surprised about how many are popping up around the US, so you should definitely be able to find some. Always having something healthy on hand is important to prevent desperate purchases and it is necessary to always have clean water.
Even if you find great health food restaurants and markets, you inevitably will be exposed to not the best oils and not the best food combinations, leaving you with bloating, fatigue, gas and aches.
While we would like to trust our fellow chefs, the conditions are not always the cleanest, and bugs, especially parasites, can be present.
So I always travel with a small liquid melatonin, take a couple drops before bedtime, in order to reset my circadian rhythm and to get a great night sleep. Not only will you get quick relief, but you can also heal the long-term, underlying causes of your constipation. Gabor Mate, MD (author of When The Body Says No)Learn how your autonomic nervous system controls your internal anal sphincter muscle – if it won't open, you can't have a bowel movement!
This chapter also offers valuable information on what to do if you’re not seeing the desired results.
This chapter introduces several effective constipation treatments, including wild oregano oil, colonic massage, enemas, probiotics, and natural substances like psyllium, magnesium and potassium. She describes the importance and use of a food diary to discover how to customize your diet to your body’s tolerances.
Learn about the drugs most commonly prescribed to treat chronic constipation, and their possible side effects. In closing, Jini provides her readers with a number of resources for further help and information.
Think of Activated Charcoal like a natural super sponge that goes into your guts and soaks up all the chemicals, toxins and bad bacteria then safely carries it out through your poo.
Of course, for any poisonous bite you should seek medical attention immediately but you can take charcoal on the way to hospital to help minimize damage.
Re-instating more good bacteria helps get your microbiome up and running again and that means you should bounce back faster with more energy and no lingering gut pains.
When she’s not working, you’ll find her hiking in the mountains, power-walking along the sea or globe-trotting to a new and exotic health destination. So I like to travel with a small bottle of Oregano oil since its active ingredient, carvacrol, is bound to kill anything in sight.
Jini also explains how to treat hemorrhoids, strictures and fissures, and how to adapt all of these protocols to treat children. Jini coaches you in how to look beyond the symptom or symptoms to learn what message your body is trying to send you. He spent an hour going over what he saw in my blood as well as giving me pointers that would move me into a greater state of health. As a side note, your poo may turn black the next day after taking charcoal but this is completely normal so don’t be alarmed! If you’re traveling with probiotics, you want to find a brand that does not require refrigeration.
Those convenient stores and restaurants are never going to magically have something good to eat.
While the digestive enzymes will help you digest the food (yes, obvious I know), the limonene will help with fat digestion (great if you have gallbladder issues- and most of you do), and the efa’s will offset the harmful effects of any poor oils you consume. You will receive both the mp3 audio recording and the written pdf transcript of this amazing call. The chapter closes with an ongoing maintenance diet to ensure good bowel health for the entire family. I'm still taking the probiotics and probably will stay on them for at least another month or so. I usually will pack something I make from home, or I will swing by Whole Foods and grab a salad.
I usually take about 1 tsp of Premier Research Labs’ Green Tea- ND since that potency would be equal to about 22 cups of green tea.
This is definitely going to be your insurance plan for traveling not only for the plane but throughout your trip as well. While I could always opt for oatmeal, it’s unlikely that the quality will leave me feeling that great.
They say that if you eat any bad oils with good oils, your body will choose the good oils over the bad. Interview with Probiotics Expert Natasha TrenevGetting your gut flora healthy is a major component of the long-term healing of constipation.
It is one thing to have lab work and testing, and quite another to witness firsthand what is transpiring in your blood.
Favorite Tip: If you tend to have a sensitive stomach bring along ginger chew candy or real black licorice.
Therefore, since I will be missing out on my morning superfood shake, I have turned to my go-to superfood bowl. If you are traveling out of the country, I would also bring along probiotics in case you do happen to catch something. Without a healthy bacterial flora throughout your gastrointestinal tract, you cannot digest your food properly, absorb nutrients, nor excrete properly. This bowl will most definitely keep you feeling good all day, plus… it will remedy any travel constipation. If you've ever been on antibiotics, had food poisoning or traveller's diarrhea, or taken a medication that causes constipation, this is information that will transform your health. At the bottom of the page are images that various people suffering with Morgellons graciously contributed to this site.A note on the photos. Rick provided me with photos for this page and I've filled in some of the gaps with screen grabs taken from the video that was taping our session.Nov. There are several stages of microorganisms? here which include yeast, bacteria and fibrin, fungus and mold. In the background are 'shadow cells' which were healthy red blood cells that 'popped' due to the loss of their phospolipid membranes.
This can occur from an acid producing diet, and poor assimilation of nutrients.Rick's comments "Healthy blood cells will be perfectly round, nice and dark with a glowing halo around them. Usually, if they have enough moisture inside them they are fully round because there is more pressure inside the cell then outside.""These 'shadow' or ghost cells were once perfectly healthy cells, you can see by their shape and color that they were—and they've now disappeared into the background. Every cell in the body has a double membrane of fat made up of phospholipids, a two layer membrane. The acids can disentegrate the cell membrane as well as when your body ferments sugar, alcohol is the byproduct, and alcohol can easily melt the cell membrane.""Whatever is happening in the blood cells is happening to the rest of the body. Clotted mass of blood cells due to changes in the cells polarity, loss of natural negative electrical charge.
When there are this many cells and this little water, we are looking at the hydration level of the body.
These nets act as a defense mechanism for the bacteria so that the white blood cells can't get to them.

There is no doubt that that is not part of normal healthy blood, and it's way bigger then what I think could survive in your cardiovascular system without being filtered out by your filter organs.
That's why I don't think it's a fiber, per se, because it's so big compared to everything else. From a biology point of view, my best guess is that it would be a contaminent that has nothing to do with you. The red blood cells are fermenting as the yeast eats the cell itself.Above: Neutrophils You go guys! The other arrow is free-floating yeast, and you can see there is quite a bit of it in the blood. Sodium bicarbonate (baking soda) is the most important and most effective alkalizer your body makes to try and keep alkaline balance. This is not the greatest water filter but what it does is alkaline the water, so instead of drinking water that is pH 5 or 6, one is drinking water with a pH of 8-10 giving the body a running start on staying alkaline. The benefits of this water are it's antioxidant properties which nullify free radical scavengers, plus the extra oxygen in the water is supposed to give energy and boost alertness and memory.Candida detox Next on the plate is to tackle the candida with capyrilic acid and olive leaf extract (for about 2 months). I'm just going to take the recommended dosages on the bottles adding in one teaspoon of l-glutamine powder per day.
The glutamine assists in strengthening the gut wall and helps patch any holes left by the yeast (which could lead to leaky gut syndrome and the problems it leads to, such as food allergies and parasites) Respiration "The biggest acid you make everyday is carbonic acid.
Every cell in your body is producing carbon dioxide from the bottom of your feet to the top of your head that is also surrounded by water and the carbon dioxide plus water makes carbonic acid, that's a very simple thing to keep in mind. By looking for acid based balance the amount of acid produced per day must be equal to the amount excreted or nutralized per day. The thing that is happening is, if your body can't neutralize or eliminate the acid you stay at that level, you can't go beyond that level of health.
You are taking the chest cavity, ribs and the lungs and trying to get them to be fantastic. Do 10 deep breaths a day 3x's a day (with long exhalation), in one month you are going to have a respiratory function that is 10%-15% better then you have now. Which means 10%-15% more energy and 10-15% less fermentation because fermentation only takes place where there is no oxygen.
It's the greatest tool you have and it's free."Alkalizing with baking soda "The methods of getting rid of acidity from the body are respiration, perspiration, defecation and urination. Rick gave me a great little tool (from the vet) that allows me to carry the soda in my back pocket making it more convienient to take. This is problematic for those of us taking supplements upon rising which are not supposed to be taken with clay.
However, I'm trying to fit it in somewhere along the line.Magnesium oxide also called Oxy-Mag (NOW makes it). The process of oxygenating the bowel breaks down and eliminates solidified waste lodged in the large and small intestines. Beware, if you take it (up to one teaspoon at night in water with the juice of 1-2 lemons), you must leave time the next morning to eliminate fully.
Rick says that eventually this watery stool will cease when the body is cleaned of accumulated waste.
I try and do this once a week.Food During our session together I became increasingly confused about food. All those veggies will eventually turn to sugar so they have to be balanced out with oils and proteins.
I was told by Nancy that each meal should have a carb, oil and protein and have been following that for some time.
Rick has said the same thing and suggested I start the day with a chia smoothie."The perfect breakfast would be 2 tablespoons of chia seeds, ground to be chia meal with 2 tablespoons of chlorophyl, (spirulina, chlorella or grass powders (greener grasses, alkavision greens). Ground flax seeds can be added." "Chlorophyll is very cleansing and is a blood builder and it has a molecular structure that looks almost identical to red blood cells.
When you take the chia seed and the flax seeds which are 28% protein 40-50% omega 3 fatty acids, that's very little carbohydrate there. The greens are 100% carbohydrate and when you mix them together, now you have carbs that burn like paper and you've got fats and oils, with proteins that don't really burn. The fats and oils are like the charcoal—now you have a sustained burn going on and then you don't ferment the sugars because the coal, the fatty acids, are there.
So that breakfast with the chia seeds or flax seeds, or both, and any of those chlorophyls you are using can be a very beneficial superfood breakfast. They time release and give it back to you so you have have nice long sustained energy with oils, proteins and carbs all day. You'd be surprised, you don't need a lot of food, what you need is the right food."Rick suggested the more chia seeds used, the less hungry one will be. In fact, chia seeds have the highest known whole-food source levels of Omega-3 acids, as measured by percent of weight.• ?Rich In Antioxidants. Chia is a great natural source of antioxidants, including chlorogenic acid, caffeic acid, myricetin, quercetin and flavonols.• Full of Important Nutrients.
Chia is an excellent source of calcium, phosphorus, magnesium, potassium, iron, zinc and copper. About five percent of this fiber is soluble, which can help reduce cholesterol.•  Builds Endurance. Chia builds stamina and endurance because it steadily releases slow-burning glucose into the bloodstream.• ?Gluten-Free. Since essential amino acids are not produced by the body, it's important to get amino acids from nutrient-rich sources like chia seeds. Research suggests leucine may help regulate blood sugar levels and aid in muscle recovery after exercise.• ?Stays Fresh.
16, 2012 • 2nd Live blood microscopyI saw Rick for a second live blood analysis on November 16, 2012.
No ghost cells, no rouleax or sticky blood, the red blood cells are fuller, look stronger and are hydrated.
Candida has been greatly reduced in just 2+ months.?The treatment of olive leaf extract, caprylic acid and l-glutamine powder as per his suggestion for candida is working. I began addressing it by taking one capsule of both the olive leaf and caprylic acid plus one heaping tsp.
After I was sure I had no reactions to this, upped the dosage to 2 caps of each with one tsp. That is not to say that the Morgellons has been effected, we saw two fibers in the dried blood samples. There seemed to me to be more bacteria in the blood and the white blood cells although they are strong and were very active were not plentiful. I attribute the lower level of white blood cell activity to the fact that I was more sedentary these past two months then normally due to a foot problem that kept me off it. Rick suggested that I do lymphatic drainage work using a brush or mitt, followed by getting on a rebounder to jumpstart the lymph moving. He feels that getting the lymphatics going will produce more white blood cells to remove the bacteria from the blood.The chia seeds in the morning are wonderful. Rick suggests way to activate more white blood cell activity by way of the lymphatic system.

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