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Probiotics are one of Consumer Reports “11 supplements to consider”* as they have been shown to likely be safe for most people and equally likely to be effective in appropriate doses for certain conditions. Gas.  People with poor immune function should check with his or her physician prior to taking a probiotic. Dave has over 17,000 hours of combined experience in nutrition counseling, dietary supplement advising, personal training, corrective exercise training, health coaching and public speaking.
In addition, he's spent over 20 years studying spirituality, meditation, and personal growth strategies. Dave's clients are all ages: youth, college championship level athletes, folks in their retired years, and everywhere in between.
In 2015, his funny "Snowga" (yoga in the snow) video caught the attention of The Weather Channel, who aired it nationally to shake off cabin fever and bring laughter.


Currently, Dave runs True Health Unlimited, LLC, and spreads a positive message with "on Inspired Living", his free evidence-based newsletter for living happier, healthier, and more inspired. Foundations For Healing: Holistic Plans for Your Return to Health and Vitality by Richard L. Other ingredients: Gelatin (capsule), vegetable magnesium stearate, silica, and titanium dioxide (color).
Contains none of the following: Synthetic colors, preservatives, dairy, lactose, milk, yeast, wheat, gluten, or soy. Probiotics are possibly effective for preventing diarrhea while taking the antibiotics by restoring the balance of the intestinal flora to its optimal mix. He is the founder and owner of True Health Unlimited, LLC, a personal health and fitness company in Tolland, CT.


I just popped up to introduce myself and encourage you to check out my free on Inspired Living™ newsletter. When the natural balance of good and bad bacteria in your intestinal tract is disturbed, your digestive health is open to a host of potential concerns.
Additionally, probiotics may also produce substances that inhibit disease-causing bacteria via nutrient competition and stimulate the body’s own immune system. Culturelle, containing Lactobacillus GG, one of the most studied probiotics, and inulin, a prebiotic, naturally replaces the bad bacteria, returning healthy balance to your intestinal tract, leaving your digestive system in balance.



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