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While preparing breakfast for your family, you take immense care that your family gets nutrient elements, but at times nutritious food also left undigested. Including probiotic food in the diet strengthens the body and prevents stomach and intestine infections. Yeast is a type of fungus that thrives in the moist areas of the body such as the vagina and the mouth. Yeast overgrowth in the esophagus, the tube through which food is transported from the mouth into the stomach, is known as esophagitis.
There are over twenty species of yeasts that live on the skin and the moist membranes of the body. The live lactobacillus acidophilus bacteria present in yogurt might reduce the yeast colony responsible for yeast infection. While probiotics counter chronic yeast infections by introducing beneficial bacteria in the body, prebiotics support growth and activities of the beneficial microbes. In Probiotic dietary supplement a variety of good bacteria like Lactobacillus are cultured, which are more vibrant bacteria in comparison to bacteria’s found in normal Lactose. Probiotic drink is prepared from yogurt or milk and filled in bottles which contain special cultured bacteria. You can even take probiotic supplements containing Lactobacillus acidophilus for treating this condition. Applying the probiotic directly to the affected area might reduce the symptoms of infection by restoring the normal microbial balance in the region.
Unlike over-the-counter yeast relief drugs or prescription medications, garlic intake does not cause side effects. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Medicine can be taken for sometime to remain fit, but after sometime the same problem may come back.


It is necessary to read the label of the product to see its content before purchasing which must say: “active cultures” or Lactobacillus. Yeasts might even grow in the lungs, spleen and liver. Occasionally, severe yeast infection, known as systemic candidal disease, might spread to the bloodstream.
These medications might alter the normal microbe balance in the body, creating an environment conducive to yeast overgrowth. Excess glycogen production during the luteal phase or the second half of the menstrual cycle following ovulation might trigger yeast growth. Glycogen, a type of sugar, is a food for the Candida yeast. Besides yogurt, other probiotic foods that people with chronic yeast infection can consume include rofu, miso, sauerkraut, kefir, tempeh, pickles, sour cream and cottage cheese.
Banana, oranges, berries, apricots, carrots, leafy greens, peas, brown rice, whole wheat, oat, flaxseed, legumes, prunes and psyllium husk are common sources of soluble fibers. To prevent chronic yeast infection, you can eat two to three cloves of fresh raw garlic each day. If you can’t stand the hotness of the spice, you can swallow cayenne pepper capsule with water. Oleuropein, a compound with bitter taste, is responsible for the antibacterial, antiviral and antifungal properties of olive leaf.
Add two to three drops of oregano oil to water or juice and take it two to three times a day. Probiotic supplements are found in yogurt, milk, buttermilk, acidophilus milk, brewer’s yeast, probiotic drinks, fermented soy products, fermented cabbage, and probiotic supplement tablets.
In normal conditions, the healthy immune system prevents yeast overgrowth. It is estimated that almost fifty percent healthy women have yeast in the vagina, and nearly seventy percent women complain of yeast infection in the vagina at least once in their lives. Almost forty-five percent people with systemic candidal disease succumb to the severe yeast infection.


Antibiotics eliminate not only the harmful bacteria from your body, but they even kill the beneficial bacteria. Yeast overgrowth occurs when beneficial bacteria known as lactobacilli are destroyed by the antibiotic medication.
About five percent people with a history of yeast infection suffer from chronic yeast infections.
To avoid the pungent garlic breath, you can replace raw garlic with enteric-coated garlic pills.
Hydrogen peroxide produced by lactobacilli kills the harmful microbes and keeps Candida growth under control.
Taking high doses of birth control pills is usually linked to yeast infection. Bubble baths and perfumed soaps might damage the microbe balance in the vagina, leading to yeast infection in the vagina.
It strengthens the immune system. To treat chronic yeast infection, you can take one olive leaf extract capsule, twice a day, with meals.
Eating probiotic foods is a way to boost healthy intestine and reduce digestive problems like diarrhea, excessive gas formation, and constipation. Even swimming in chlorinated water might adversely affect the normal vaginal flora, creating a suitable environment for the growth of the harmful fungi.
Chronic yeast infection caused by Candida glabrata does not respond to conventional treatment. Up to 500mg of olive leaf extract could be taken daily for treating chronic yeast infections.



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