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What do we do when our prevention efforts fail and we or our kids get sick? We thank God that our immune systems are going to get a boost and our bodies are detoxing! What are the colds, stomach aches, fevers, and viruses really all about?  It is your body cleaning house and takin’ out the garbage.
We also want to pull out an arsenal of home remedies to help heal us and move things along.  So here are some of my best home remedies for our most common illnesses. According to Chinese medicine an ear infection is caused by a stagnation in the kidneys, do a ginger compress on the kidney (same side as infection).


For constipation I always recommend the old time favorites like prunes, prune juice, probiotics, and lots of water.  Hot water and lemon first thing in the morning helps. If all else fails an old fashioned enema bag works wonders (you can find that as well here on my website “shop”). Dissolve 1 tsp of kuzu (white starchy powder, you can find in your health food store)  in 1 cup of apple juice over a low flame. One of the best home remedies I know, and used on my own children is Palm-Healing, also known as comforting.


In the coming week I will be posting video instructions for the Tofu Plaster, the Lotus Root tea, and the Ginger Compress. Consult your health-care advisor if natural methods do not work or if a fever lasts longer than 2 days.



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Category: Probiotics Supplement



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