The Shipping Weight includes the product, protective packaging material and the actual shipping box.
Taurine, a sulphur-containing amino acid, is produced from the conditionally essential amino acid L-cysteine by the body. Take one (1) capsule one to four times daily on an empty stomach, or as recommended by a healthcare practitioner. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or corn. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Become an iHerb customer and earn unlimited Rewards by sharing your favorite iHerb products with others.
Apples are the most commonly found fruit in the market and the best part is that they are available right through the year. Along with vitamins and minerals, apples have phytonutrients that are quite beneficial for health. Both of the above properties lead to a reduced intake of calories and a long term weight loss.
The health benefits of apples have been studied in depth because of the popularity of the fruit. Studies hint that eating apples can help lower the levels of blood sugar and protects against diabetes. The antioxidants present in apples slow down the digestion of sugars, slowing down their absorption. Studies have been conducted to see the effect of apples on cholesterol levels and they have been positive too but only on lab animals. Filed Under: Food, Health, health benefits, Nutrition and Diet, Nutrition Facts, Weight Loss, Weight Loss Blog Tagged With: cancer, health benefits, heart health, nutrition facts, type 2 diabetes, weight loss, Why Apples Are Good For Weight Loss And Health? Here on fitnessvsweightloss we write about fitness, weight loss,mobile app reviews,weight loss product reviews,Fitness studio review, dieticians etc. The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.


Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products.
Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Flaxseed offers the benefits of fiber, ALA (alpha-linolenic acid), protein and SDG lignans. Spectrum Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content.
Good manufacturing practices are used to prevent introduction of these or any other unlabeled allergens in this product.
Refrigerate After Opening: This light-protective pouch has been flushed with an inert gas and sealed airtight to ensure optimum health benefits and maximum product freshness.
One of the best sources of alpha-linolenic fatty acid, lignans, fiber, essential vitamins and minerals.
It is the most abundant intracellular amino acid in humans, and is found particularly throughout the excitable tissues of the central nervous system, where it is thought to have a regulating influence. On a study conducted on women, it was found that eating an apple a day, reduced the risk of type 2 diabetes by 28%!!
Studies have been carried out on lab animals and they have confirmed that the phytonutrients in apple protect against lung and colon cancer. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol.
They're one of the best sources of omega-3 fatty acids, particularly alpha-linolenic fatty acid famous for fighting inflammation, relieving pain, boosting metabolism and facilitating fat burning, and the best source of lignans known for protecting against colon, breast and prostate cancer by blocking enzymes that are involved in hormone metabolism and interfering with the growth and spread of tumor cells. Humans who ate 1 or more apples a day were found to be at a lower risk of getting cancer of the breast and colon. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.


We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day.
ALA is an omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful hair, skin and nails.
These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. It also appears to play an important role in many physiological processes, such as osmoregulation, immunomodulation and bile salt formation. There is one human study saying that the risk of death from heart disease can be reduced by 43% in women and 19% in men on consuming 54 g of apple per day. SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones.
This light-protective pouch has been flushed with an inert gas and airtight sealed to ensure product freshness.
Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking.
I've read that buying whole seed and grinding up and adding to foods gives the best nutrition from flaxseed. Recent studies suggested that taurine might have neuro- and cardioprotective properties and provide protection against oxidative stress.
If you are wondering what glycemic index is, let me tell you that it is the measure of how a food affects the rise in the levels of blood sugar on consumption. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. They normalize my cholesterol and blood pressure, help my acid reflux and gastritis and keep me full for a long time stabilizing my blood sugar.
To get maximum health benefits, I grind them and add them to oatmeal, cereal, soups, salads, yogurt, smoothies and many different recipes.



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