When this normal process goes wrong, there is either not enough insulin to do the signalling or the cells are "insulin resistant", that is, they do not seem to understand what the insulin is trying to tell them to do about the glucose.
My name is Dr Iris Bell, and I am an alternative medicine doctor, researcher, and educator educated at Harvard and trained at Stanford Medical School, as well the University of California - San Francisco. For normal people, their system keeps blood sugar in the range of 70-100 milligrams per deciliter while fasting (after not eating overnight, for instance).
Different age groups may have somewhat different cut-offs that define what is "too high." If the blood sugar stays high for long periods of hours, someone can develop damage to their body's tissues, especially kidneys, blood vessels in the brain and heart and nerve damage in peripheral nerves that normally detect pain, vibration, and temperature in the toes and fingers. Once a person has been diagnosed with diabetes, they usually need to use a combination of diet, exercise, weight loss, and medications to control blood sugar levels. The drugs are not always effective or are only partly effective in lowering blood sugar (and sometimes they overshoot and cause serious short term problems of very low blood sugar levels that can cause seizures, brain damage, or even death), and they can cause their own serious side effects, and so reducing the risk of diabetes is always preferable to taking drugs to treat it once it develops. If you experience symptoms such as severe or increased thirst, frequent urination, unexplained weight loss or weigh gain, increased hunger, a  tingling feeling on your hands or feet, your doctor needs to run a test for diabetes. The A1C is the most popular and best examine to check if you have diabetes or are at risk of getting it.
The AIC test is different and we sometimes nickname it “El Chismoso” (The Gossip) because it tells on you. If you ARE NOT diabetic but think you might be or if it runs in your family, it is very important to get screened.
Either way, if you are close to being diabetic or your number is high, you need to make changes to your nutrition and exercise so you can avoid complications such as blindness, amputations, heart attack, stroke, kidney failure, and other complications.
This test is also called glycated hemoglobin, glycosylated hemoglobin and HbA1c, but for short, it is simply called “A1C”.
An international committee of diabetes experts recommended in 2009 that the A1C be used to diagnose both Type 1 and Type 2 diabetes, and prediabetes. Usually you must request the A1C from your doctor as doctors do not usually volunteer to recommend one, unless you tell them of your risks including diabetes running in your family or if you are obese. Your doctor may order a Fasting Plasma Glucose Test or Casual Plasma Glucose to confirm the diagnosis of type 2 diabetes. Aside from the A1C, this is a preferred method for diagnosing diabetes because it is easy to do, convenient, and less expensive than other tests. This test is usually done only during pregnancy to diagnose gestational diabetes or for a pregnant woman who is suspected of having type 2 diabetes but have a normal fasting glucose level.
It is important for people with diabetes to have a dilated eye exam at least once a year as part of their complete eye exam.
A foot exam once or twice a year, or at every doctor’s visit is also key to detect decreased circulation and sores that may not be healing. Talk to your doctor about your child’s risk for diabetes, especially if they are overweight or if you have diabetes. Blood sugar – wikipedia, the free encyclopedia, The blood sugar concentration or blood glucose level is the amount of glucose (sugar) present in the blood of a human or animal.
Blood glucose monitoring – wikipedia, the free encyclopedia, Blood glucose monitoring is a way of testing the concentration of glucose in the blood .
Home « blood sugar basics, Blood sugar basics: get to your goals is a simple, step-by-step plan designed to help you understand the importance of working with your healthcare team to set…. High blood sugar (hyperglycemia) causes, symptoms, Diabetes mellitus is one of several persistent conditions causing high blood sugar levels. Test your blood sugar knowledge « blood sugar basics, Blood sugar basics: online knowledge quiz. Omdat mijn blog steeds vaker bezoek krijgt van onze Noorderburen heb ik mijn vorige berichten lichtjes aangepast. Imagine one of those old movies where the cavemen are get attacked by a saber toothed tiger, or even a dinosaur.


In a life or death situation the body will do anything it can do to live, even at the expense of it's own health. The body will break down, or digest it's own proteins, and convert it into sugar in order to fuel the fight or flight.
In addition to the above negative effects of cortisol (increased blood sugar, high blood pressure, poor digestion, poor immune function), it also lowers thyroid hormone. Cortisol inhibits the conversion of T4 to active T3, and increases the conversion of T4 to reverse T3.
Lack of energy throughout the day (often a crash between 3 and 4 PM), but energy finally comes up later in the day. I know the daily challenges of diabetes first-hand, and I know where to look to find drug-free answers for you in working to reverse your diabetes or prevent pre-diabetes from becoming a diagnosed case of type 2 diabetes, and reduce your risk of complications. Blood sugar can go up and down depending on diet, specific points in time (it may be highest in the mornings when the body naturally releases the most cortisol, an essential hormone that is also released under stress but that is in the system all the time in some amount), after exercise, and during infections. Lifestyle changes, if done thoroughly and properly, can work just as well as any drug and have a much safer long term outcome in terms of side effect risks.
It tells you what your average blood sugar level is for the past 90 days; 3 months, giving a much better picture of your average daily blood sugar levels. This test can tell you for sure if you are or not, or warn you if you are getting close to being pre-diabetic so you can make changes to your lifestyle. Chronically elevated blood glucose can lead to serious complications, such as damage to the cardiovascular system, nerves, kidneys and eyes. If you have Type 2 diabetes that does not require insulin, and your blood sugar is regularly under control, the test is usually taken twice a year.
If you do not have health insurance, you can call “211” for referral to a low-cost clinic or find a clinic in the Latino Diabetes Association Low-Cost or Free Community Clinic Directory. This can detect early signs of Diabetes Retinopathy, which is the leading cause of blindness in the U.S. Early detection of eye and foot problems in diabetes allows your doctor to prescribe proper treatment. Most of the time, diabetes is discovered when a blood or urine test taken for other health problems shows the presence of diabetes.
If your child’s blood sugar tests are higher than normal, but not yet at the level of diabetes (called prediabetes), ask your doctor for a specific diet and exercises to prevent your child from getting diabetes. Therefore, in that moment, profound changes take place that change individual biochemistry to maximize chance of immediate survival. Over years this may contribute to diabetes, cardiovascular disease and other health problems.
The body won't put energy to digesting food if it thinks it immediate survival is in danger. But In terms of surviving a short term life or death, this response allows people to perform much more strenuous activity then would otherwise be possible.
High blood sugar, blood pressure, diabetes, poor immune function, and poor digestion are common problems millions of people live with, and are directly caused by the fight or flight response. As discussed in section 10, when the body is pushed too hard, thyroid hormone and the metabolic rate goes down. People with adrenal exhaustion often have the most energy at night when they want to sleep. Insulin is the main hormone in the body, secreted by the pancreas gland, as part of digestion to signal the body cells to take up glucose and use it to power the cells throughout the body. Check out this resource here. Or just start with the basics - a good glucose meter and test strips. As a comparison, using a glucose meter is very important to do every day to monitor how your blood sugar is doing, but it is limited because it can only tell you what your blood sugar is at that moment you check your blood.


So if you ARE diabetic you need to know how you have been doing in the past 90 days, especially if you have not been feeling good, not taken good care of yourself, or seen your doctor in a while.
By monitoring blood sugar levels over a period of months, you and your doctor can see whether you are successfully keeping your diabetes under control.
For persons who are not controlling their diabetes or have just been diagnosed, the test is often ordered more frequently.
Also check your feet daily with a mirror on a carpeted floor if you cannot see the bottom of your feet. However, in the short term it gets more blood, oxygen and nutrients to the muscles needed for fight or flight.
This is the body's way of protecting itself, like putting on the emergency brakes in a car out of control. Instead of thinking in terms of just hypothyroidism, or just poor adrenal function, it may be most wise to think in terms of a dysregulation of the hormonal system. This is perhaps the most important part of treating adrenal fatigue, and too often left out. People whose fasting and 2-hour post-meal blood sugar levels are above those general cut-offs are considered either pre diabetic (if the value is high but not quite past the threshold level to diagnose diabetes) or diabetic. This depends on what you ate or drank, the time of day, your stress level, medications, and other factors. If you have the smallest sore or “ulcer”, see your podiatrist immediately as a serious infection like gangrene can begin in just a couple of days. This is triggered by long term factors such as stress, poor sleep, poor nutrition and toxicity and can not be corrected by only taking thyroid medications. Although hypothyroidism is much more well known among the lay public and medical doctors, I'm very confident that most holistic practitioners consider adrenal fatigue to be a much larger problem, and something that needs to be treated along with hypothyroidism. If you have had uncontrolled diabetes for a long period of time, your A1C level may rise to as high as 25%.
Since pregnenolone is closer to hormone replace that vitamins or herbs it is important to test cortisol before taking pregnenolone.
There is more information on saliva tests for adrenal function on my general page about adrenal fatigue.
However, I now have a secret weapon to conquer my fear of salad. I love red onions, and I love garlic. So the two together created a delicious flavor explosion in my mouth that I just have to share.. Determined to overcome my salad challenged attitude, I began looking at various recipes on the web for chopped salads, and using several as a guide (to which I added my own twist of course) I came up with this great tasting blend of fresh corn, black beans, olives, peppers and avocado.
But rest assured that this delicious looking AND TASTING vegan hamburger recipe will have you happy and feeling great about your cruelty free choice. Instead, you can join the party with something just as tasty, happy in your stance of cruelty free food choices. And though most vegan cheeses aren’t QUITE the same as cow or goat milk based cheeses, there are many commercial brands and some home made versions which definitely fill the void. The sender was raving about the fabulousness of this mac and cheese, which I have to admit got my attention.
The part I didn’t like was burning my oven for two hours to cook four patties of wheat meat. We were surprised that such a modestly priced mix passed our taste test for vegans and omnis with flying color and a five-star rating.



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