La hipoglucemia es una condicion en la que los niveles de glucosa (azucar) se encuentran por debajo de lo normal o los niveles de insulina por arriba de lo normal. Sus principales causas son una mala alimentacion (rica en carbohidratos refinados, baja en fibra,  donde las personas se saltan comidas y pasan mucho tiempo sin comer), antecedentes familiares de diabetes, alto consumo de bebidas alcoholicas, ciertos tumores, algunas deficiencias hormonales o enzimaticas, por efecto de algunos medicamentos y cmi consecuencia de algunas operaciones bariatricas. Es una condicion sumamente comun y muy poco diagnosticada, sobre todo porque muchos de los sintomas, son tomados a la ligera por la persona o, en esta vida en la que estamos acostumbrados a altos niveles de estres, las personas tienden a acostumbrarse a vivir con dolores de cabeza, insomnio o fatiga. La hipoglucemia es una condicion  cronica y degenerativa, lo que quiere decir que si no se trata correctamente, empeorara con el paso del tiempo, pudiendo afectar gravemente la calidad de vida de la persona y desembocando en diabetes, problemas renales, confusion mental, desamayos, coma, paro cardiaco. Los periodos de hipoglucemia se pueden presentar al dormir, los sintomas son: despertar con la pijama o sananos humedas por sudacion, sentirse cansado, irritable o confundido al despertar, pesadillas.
Si tienes antecedentes familiares de diabetes, monitorea tus niveles de glucosa en sangre con frecuencia para prevenir cualquier desregulacion. Si identificaste algunos de los sintomas mencionados en este articulo, acude al medico de inmediato. Mi nombre es Ana, soy PsicoNutriologa, especialista en la relacion alimentos, cuerpo y emociones.
Tu opinasEsteban on 30 antes de 30: EL PLANAna Melm on SALPICONana on Asociacion de Health Coaches de MexicoDelgado no es sinonimo de sano. Hormones are chemical messengers produced by one part of the body to tell some other part what to do. Therefore, as part of normalizing thyroid hormone function naturally, it's essential to have a good diet and keep blood sugar in an acceptable range.
There are various reasons why people don't sleep well, but one major reason is related to stress and cortisol. Contrary to most beliefs, dementia cannot be classified as a specific disease because it is merely a term used to describe the symptoms that can be brought about by other disorders that affects the brain or destroys the brain. As mentioned earlier, there are cases wherein dementia is not caused by another disease or brain injury.
Another cause of dementia is subdural hematoma or the bleeding of the brain can also bring about symptoms that mimic dementia.
In situations wherein drug consumption, metabolic problems or tumors cause the onset of dementia, the illness is reversible. Another sign that a person has dementia is when he forgets how to use a simple word or ends up using the wrong words when they are explaining something.
Another dangerous thing about people with dementia is that they can misplace objects and forget about them. In some cases, patients who have dementia are given some drugs that could restore their cognitive functioning.
Thyroid hormone, is just one of many others including insulin, cortisol, estrogen, progesterone and testosterone.


Insulin's job is to lower blood sugar, by moving it into cells to be used for energy, or stored for later use. Among many other functions, cortisol takes sugar stored in the liver (glycogen) and puts it into the blood stream. In a healthy diet, the moderate ups and downs of cortisol as it helps regulate blood sugar is not going to effect thyroid function. Although we often think that estrogen and progesterone are female hormones and testosterone is a male hormone, women and men have both. If the liver is sluggish, and unable to get detoxify estrogens out of the body, estrogens will accumulate. Normally cortisol is highest in the morning, and goes down during the day until it's lowest point when we go to bed.
Is insomnia caused by cortisol deregulation, anxiety, neurotransmitter imbalance or something else.
Instead, it describes the progression of the disease wherein the person loses more cognitive abilities as the illness becomes worse.
An example of this is Alzheimer's disease which is experienced by people from 65 to 85 years old. Vascular dementia, for example, is usually caused by cerebrovascular or cardiovascular problems in the form of strokes. Those who are deficient in thiamine or vitamin B1 usually end up becoming chronic alcoholics, impairing a person's memory. Sometimes, when they travel to a place they can forget where they are going on their way to their destination.
Imagine what would happen if they end up putting bleach into their coffee instead of cream? If the illness was caused by a hormonal imbalance like hyperthyroidism, the doctor may recommend a thyroid hormone replacement. However, high carb, high sugar diets send insulin and blood sugar surging up and down all day. This is true for both estrogens made by our own body (endogenous estrogens) and estrogens we have made outside of our bodies (xeno-estrogens). And depending on what is causing insomnia some supplements are going to work and others wont.
This type of dementia can affect a person's social behavior, thinking, language and memory. This can also be caused by genetic heart problems, endocarditis or the infection of the heart valve or the build up of amyloid protein in the brain's blood cells.
Since we need glucose to facilitate neural functions, people with hypoglycemia can also lead to dementia in the form of confusion or personality changes.


Not having enough vitamin B6 in the body, on the other hand, can lead to a neurological disease called pellagra. For people with Alzheimer's disease, on the other hand, a group of medications called acetylcholinesterase inhibitors, is given to the patient.
Why would the body raise cortisol, which increases blood sugar, at the same time insulin is going up to lower blood sugar? Therefore, obesity can contribute to high estrogen, low thyroid hormone and low testosterone. It is too low during the day making them tired, but goes up late or night, preventing them from sleeping.
Another type of dementia is subcortical dementia which as the name implies affects parts of the brain below the cortex. People with too much or too little sodium or calcium in their bodies can also end up with dementia.
These medications can boost the levels of the acetycholine, a chemical that sends messages to the brain, leading to the increase in intensity of the signals sent to the brain. This is not to raise blood sugar, but to make sure insulin does not drop blood sugar too much.
This kind of insomnia can be helped by taking supplements during that day that help raise cortisol, and supplements at night that keep cortisol down.
The person becomes prone to mood swings and disruptive behavior which can be very hurtful to loved ones.
They may also repeat questions because they have forgotten that they have asked these questions.
Glycogen is more easily used, and is the first place we our body goes for energy when we have not eaten for a few hours. In my practice I use seri-phos (phosphoralated serine) to help people sleep if their cortisol is too high. The supplement phosphatidyl serine can also help as well, but is unfortunately very expensive.
The person may finish knitting the sweater but she will forget why she knitted the sweater.




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