Fasting blood glucose is a measure of the quantity of glucose present in an individual’s blood stream after abstaining from eating for at least eight hours.1 This test is used to screen for diabetes. The chart below provides fasting blood sugar numbers and descriptions as provided by the American Diabetes Association. For a comprehensive overview of Diabetes, see our Diabetes section under medical health issues. HDL Cholesterol and LDL Cholesterol The two basic types of cholesterol with which we are concerned with are LDL and HDL cholesterol. Many people may not realize that a diet rich in simple carbohydrates can be detrimental to one’s health. When sugars are dangerously high, the patient may need a series of insulin adjustments to bring it down to normal levels.
Diabetes can quickly get out of control with a high carbohydrate diet and too little exercise. A diabetic also has to be aware of too low blood sugar levels, this is an extremely dangerous situation for a diabetic as well and can lead to coma or even death.
Regular exercise will help to keep blood sugar levels balanced and closer to the blood glucose normal range.

By making the right food choices and engaging in regular physical activity, a diabetic can keep their blood sugar levels much more stable. It is crucial to understand what the normal blood glucose range is, how to read an A1C levels chart and a blood glucose levels chart. Diabetes is a chronic disease in which the body is unable to produce enough or use its own insulin, so blood sugar levels go too high.
Diabetics need a blood sugar chart to monitor their blood glucose levels on a daily basis and an A1C levels chart shows the average of  that blood sugar range over time. The A1C is like a snapshot that allows the doctor to see the average blood sugar levels for the last three months. Physical exercise allows the body to burn off excess glucose and to use insulin more effectively. A doctor’s care is necessary for those with diabetes or blood sugar levels that indicate diabetes is a real danger to their health. It is a serious condition that needs strict attention and ongoing communication with doctors or medical professionals to manage efficiently.
Although it misses the dangerous spikes and drops, it does give a good estimate of overall control.

Prolonged high blood sugar levels can lead to blindness, stroke, paralysis and possible limb amputation. This helps determine whether the patient has normal blood glucose levels, insulin resistance or full-blown diabetes. People need a better education about what they eat in order to avoid potential long-term complications and better general health.
There are various tests that can be carried out to determine blood sugar levels and how well the body responds to glucose. It can also help the doctor determine the best course of action if the patient keeps a blood sugar level chart. He or she should log each blood sugar reading they get from their home glucometer and list all of the foods they ate that day as well.

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