Understanding what the fasting blood sugar normal range is will allow you to configure what your personal blood glucose level should be at this vital part of the day. While the information on the average fasting blood sugar normal range is important, it is equally valuable to understand the other mean daily blood sugar ranges.
An additional number that should be considered in an article on fasting blood sugar normal range is that of the elevated blood glucose levels.
Shown below is a Blood Sugar Level Chart, simply designed for basic glucose and blood sugar testing. For more nutritional information, charts, health stats, worksheets, and other free printable items, visit any of the links shown on this page. Click this link to exit the Blood Sugar Level Chart page, and visit the Main Health Info Page.Hit this link for a collection of Great American Recipes. People with Type 1 Diabetes cannot produce insulin and always need to use insulin medication. You can control your blood sugar by maintaining a healthy weight, following a balanced diet, exercising regularly – ideally 30 minutes, 5 times a week, and taking your medication. Be sure to keep a record of your sugars in your log book, and think about what might have caused the low level. It is important to be prepared for low blood sugars and to carry with you foods to raise it when needed. High levels of sugar in your blood increases your risk of problems with your eyes, kidneys, heart, and nerves. Avoid or limit your intake of sweets – candies, chocolate, cakes, cookies, sugar breakfast cereals, pies, and cookies! Try different methods of cooking such as baking, broiling, grilling, boiling, and steaming. Reading a label before purchasing a product is very important – so is understanding what the label means.
Sodium – this should also be extremely low for those with diabetes, high cholesterol, and high blood pressure. Once you look at the label, and review the amounts and daily intake percentage you should ask yourself: Is this product worth purchasing? The plate method is a great way to control your portion sizes, and ensures you are getting the right amounts of vegetables, grains, and protein. Menstruation – High hormone levels during your menstrual cycle can also affect your blood glucose levels.
Pregnancy – Women living with diabetes who become pregnant have nothing to be worried about. Osteoporosis – Women over 50 are at a higher risk of osteoporosis due to the lack of estrogens after menopause.
Self Esteem Issues – often with men, striving to achieve target levels can affect their self esteem.
Erectile Dysfunction – Is when a man cannot achieve a sufficient erection for sexual intercourse. Gestational diabetes is diabetes that is found for the first time when a woman becomes pregnant. Diabetic Retinopathy is a result of weakening or swelling of the blood vessels in the retina.
Your kidneys are a very important organ because they filter out waste and keep the right amount of water in your body. It is important to keep your blood glucose levels as close to targets as possible to prevent diabetic nephropathy (Diabetic Kidney Disease.) Your healthcare professional may prescribe other medication to help protect your kidneys. Regular blood glucose monitoring, along with blood pressure monitoring, and insuring your glucose levels are on or around your target set by your health care professional decreases your risk of kidney disease. Diabetic nerve damage is referred to as Diabetic Neuropathy and can be a problem for many people with diabetes.


Diabetes can have a negative effect on your nerves and circulation which can ultimately lead to feet problems. You can download the Oracle Diabetic Software from the Download EZ Health Oracle Diabetes Management Software webpage. Generally, fasting blood sugar (the value you get when you’re tested upon waking without any food intake) is also the baseline blood sugar level. Irrespective of what you eat, tiny amounts of insulin are squirted into the blood stream in small pulses every few minutes.
The counter-regulatory (anti-insulin) hormones that are secreted in our bodies shortly before dawn, raise the blood sugar slightly.
Change the timing of your basal insulin – insulin taken later in the day often controls fasting sugar better. Throughout the course of this article, much time will be given to present you with as many facts as possible relating to blood sugar ranges that will allow you to make the best judgment regarding your own personal condition. When higher than normal levels of sugar  are found in your blood you could have diabetes. Some people with Type 1 Diabetes might have to take additional medicine to control their blood sugars.
Those who have Type 2 produce insulin but it is not enough for them to control their blood sugars.
High levels can be the result of too much food, missed or not enough medication, reduced activity, or illness. The readings will help you recognize blood glucose patterns, and help understand how food, medications, and physical activity will affect your levels.
If you like using a pen and paper please print the EZ Health Oracle Log Book to track your glucose levels!
It is important to look at the break down of the different types of fat that are in the product. There are medications to lower blood glucose levels, raise blood glucose levels, help your body produce more insulin after meals, and treat insulin resistance. There are two hormones women have that can cause glucose levels to rise – estrogens and progesterone. It just means they will need to work a little harder on proper diet and exercise to ensure a healthy baby. It is important for women going through menopause to check glucose levels more frequently.
Women with type 1 diabetes will be at an even greater risk if they have had high glucose levels for a long period of time.
It can change your nearsightedness and farsightedness, and can affect the ability your eyes have to focus on a particular object. This causes the blood to leak, and the growth of new blood vessels which can cause further damage. It is also important to keep blood sugars close to your target range, monitor blood pressure daily, and have your cholesterol checked on a semi annual basis. Through testing, your health care provider will be looking for a protein found in your urine called microalbumin. Kidney or bladder infections should be treated immediately as they can cause kidney damage.
But people with type 2 diabetes may have much higher morning blood sugars than the level they achieve after meals, for the rest of the day. But, if the factors that control this basal secretion go haywire, your body may only secrete insulin in response to meal-time rises in glucose and result in a high fasting blood glucose level. But in diabetics, this rise can be exaggerated, leading to high blood glucose levels in the morning. You might wake up in the middle of the night with a jolt, thudding heart, soaked in sweat – a low blood sugar or hypoglycemic reaction, which drives you to eat sweets resulting in a sugar spike in the morning.


A Metformin Sustained Release pill taken at bedtime will have a stronger impact on fasting blood sugar than the same pill taken in the morning.
Please note that the information provided here is based on statistics and research that is ever present online, and if you feel that you may have high or low blood sugar levels; a meeting with a physician is far superior to the content to be found here. This is physically impossible considering the many factors that impact our body’s ability to regulate sugar.
Your diabetic educators, nurses, dieticians, doctors, pharmacists, podiatrists, and laboratory personnel work together with you to achieve the best results possible for you!
You should consult with your healthcare professional to ensure the physical activities you select are a proper match for you.
Some women notice a difference in their blood glucose levels during menstruation while others do not. Pregnant women should consult with dieticians, endocrinologists, and diabetes educators, to ensure they are making the correct decisions for themselves and their baby.
It is important to have a health care professional test for osteoporosis as you approach your 50’s. It is important to remember the target is a number to strive for, but not to get discouraged if you fall short. However, it is ideal that you get tested for both FPG and PP to understand how well you are managing your blood sugar. More dangerous is the unrecognized drop in blood sugar at night during sleep which triggers a burst of counter-regulatory hormones. For example, your body uses sugar contained in food to make fat and muscle, among other things. It is important to keep physically active the week before your period, and to make sure you are eating a very healthy diet to insure levels are stable insulin or blood glucose levels ?
These hormones push the blood sugar back up – to higher than normal levels by the morning (Somogyi phenomenon). The fasting period of time is said to be early in the morning, assuming you have slept at least eight hours overnight.
As you can see, this accounts for the fasting range as well as for additional fluctuations that will be experienced after your first meal, which is likely breakfast.
Additionally, individuals who are literally fasting, whether it is for a few days or a couple of weeks, will experience blood sugar levels in this numeric region. After about an hour or two, your body will reach a state of homeostasis where it returns to normal functioning.
Of course, over long periods of time, your blood glucose screening levels may drop even lower. You should consider the resulting diseases or conditions that can stem from improper blood sugar regulation. If your number drops too low, you should at least drink something with sugar to elevate the levels to normal. For example, people who have a consistently high blood glucose level will be considered to have hyperglycemia. Alternatively, if a person has constantly low levels they will be said to have hypoglycemia. However, on your journey to better understanding your body, the additional information provided in this article will certainly come in handy for your personal needs. On average, many people will not need to constantly keep watch over their blood glucose levels; though if you have a serious medical condition like hyperglycemia, hypoglycemia, or diabetes you may need to constantly monitor yourself on a daily basis.
Fortunately, because of advanced medical technology, regulation is often painless and very easy to do.



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