Summertime is beach and sandal weather, which means your feet and toes are more frequently on display. Pedicure problems can happen to anyone, but if you have type 2 diabetes, you need to be especially careful about protecting your feet.
Before you schedule a pedicure, check with your physician to make sure it’s okay to have one.
After your pedicure is finished, keep an eye on your feet and legs for any signs of redness or infection. Athena Philis-Tsimikas, MD, is an endocrinologist and the corporate vice president for the Scripps Whittier Diabetes Institute at Scripps Clinic in San Diego. Everyday Health columnists share personal stories and vital medical information regarding Type 2 Diabetes. Popular mechanics: 6 steps to the perfect inground pool, About two years ago i decided to take the plunge, so to speak, and began calling pool contractors in small pockets of the building a pool in a.
The plunge pool - possibly the smallest of natural, He uses recycled materials wherever possible and aerates the pool with a small in the small plunge pool that building your own is. Professional pedicures can help your toes look their best and pamper your feet, but too often poor sanitation practices, shared tools, and the work of overzealous nail technicians can result in skin injuries or infections.


An infection can raise your blood sugar levels, which, in turn, can interfere with proper healing and increase your risk of serious complications like ulcers or even amputation.
Once you get the green light, do your feet a favor and learn what to look for — and what to avoid — at nail salons.
If you currently have any infections, cuts, or open sores on your legs, feet, or toenails, skip the salon since these will make you even more vulnerable to problems.
Shaving can leave tiny nicks in your skin (even if you can’t see them) and increase the chance of infection. Tell the manager you have diabetes and ask about their sterilization procedures; reputable salons will be more than happy to show you how they operate. Though it’s unlikely that you will get an infection from shared nail polish, play it safe and bring your own. If you can, schedule your appointment early in the day so that you are one of the first customers. Ask the technician not to cut nails too short, as this can encourage ingrown toenails and lead to infection. Never allow the technician to cut your cuticles or use any sharp instruments on your skin or under your toenails.


Pumice stones or abrasive tools are okay for calluses and rough areas, but ask the technician to be very gentle.
Taking a few basic precautions can significantly reduce infection risks and lead to a safer, more pleasant experience.
Instead, contact your physician for a referral to a podiatrist or other professional who is medically trained to care for feet. Don’t hesitate to speak up if you don’t like what the technician is doing — your health is too important. Instead, after your feet have been soaking for a few minutes and the skin around your toes is soft, cuticles can be gently pushed back with an orange stick. Vigorous scrubbing is not necessary and can easily scratch or leave microscopic tears in the skin, making you more susceptible to infection.
Clippers and other tools should be washed and sanitized in a disinfecting solution or a surgical autoclave, which uses pressurized steam to sterilize instruments.




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