A normal blood glucose reading may seem nearly impossible to obtain but with the right amount of diet and exercise anyone can achieve one.
Normal cholesterol readings and normal blood pressure readings are two main factors that your doctor or family physician will monitor closely once you are diagnosed as a full blow n diabetic or you are found to be border line. Low blood glucose readings just symbolize that a person needs to eat or provide themselves with more carbohydrates or foods that have a high amount of glucose in order to keep their body on a plateau. Once you have been diagnosed as a diabetic, chances are as long as your glucose levels are not too high the doctor will first try a plan of attack with diet and exercise in order to help you obtain a normal blood glucose readings, if this does not work he or she will place you on insulin which will help your body to produce glucose. Most people will have a spike in blood glucose levels after they eat, by keeping a log of what you eat and what your blood glucose readings are afterwards you will be able to see which foods you need to stay away from or avoid.
Is your Diabetic Heart Killing you softly?Get to know about Diabetes Heart Failure link to more severe complications. Diabetics with reduced pancreatic function will likely require insulin for the rest of their lives. The key to living a long and fruitful life, diabetes complication free, is learning to manage diabetes properly. You can’t know if you have truly normal blood sugars unless you actually test your blood sugars. Attempting to properly manage diabetes without testing your blood sugar is like driving a car at night without headlights.
Cut the CARBS, ONLY eat fatty meats, coconut oil, butter, eggs,  leafy green vegetables and bone broth until your blood sugars are down into normal ranges.


It really is simple,  don’t over complicate it,   Sometimes we complicate things so we can use it as an excuse, do not do it! IF you want to reduce blood sugars more quickly, it’s very simple, reduce the fuel for blood sugar,  carbohydrates and protein.
Note 1:  Keep in mind, as you eat lower carbs, you will need to adjust drugs and insulin requirements.
I think that the diabetes educators and the nutritionists are well meaning but ultimately they are offering advice that is wrong for me and in fact harmful. It seems unthinkable that no one else is sharing their personal journey with others in the ENTIRE state of NC. I guess what I’m asking is: do every single one of the writer of the blogs on healthy living noted in the following link have a license to dispense advice on diet and fitness? I’d already begun researching and testing, and told her if I ate that much carbohydrate, my blood sugar would be through the roof! Instead I ate under 100g of carbohydrate a day on a 3,200 – 3,600 calorie a day diet, and about 150g a day when eating 5,000+ calories a day (long bike-riding days of 3 to 5 hours of intense riding). I now eat about 2,800 calories a day and 45-60g of carbohydrate most days, all from non-starchy vegetables and the very-occasional piece of sprouted-grain bread. Steve Cooksey Post author April 30, 2012 at 6:37 pm Mose, my best advice to you is to see if you can find a paleo doctor on this site.
A blood glucose test measures the amount of a certain type of sugar called glucose which is in your blood.


Insulin pushes the pancreas to produce more glucose so that it can be released into the blood when the amount of glucose in the blood arises. If ones blood glucose levels are too high for a certain period of time it can substantially damage the eyes, nerves, kidneys and blood vessels, thus this is why it is important to keep normal blood glucose readings. Alba, What would be the glucose reaction if I eat 2 scrambled eggs with 2 slices of salt-cured bacon and one slice of wholegrain toast?
However Type 2’s may wean off of diabetes drugs as long as they maintain truly normal blood sugar. In addition to the Freestyle Lite, I am also a fan of Walmart’s Micro Reli-On, in my testing it matched the Freedom Freestyle Lite in accuracy.
I think if this is true for me, it is probably true for others, but I can only speak for myself. This is why most diabetics have to have routine diabetic screenings which will monitor their blood sugar readings after meals which will show what types of foods give them high amounts of glucose. If I eat that many carbs, I will need to take insulin and probably something like Actos again.
Oh, and I don’t need to take a statin any more either, for my cholesterol, which has improved.



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Comments

  1. 18.08.2014 at 13:52:44


    Tracking his nocturnal (nighttime) blood.

    Author: Alinka
  2. 18.08.2014 at 19:14:57


    Establish in the first high blood glucose can lead to outputs of 15 liters (about.

    Author: RANGE_ROVER
  3. 18.08.2014 at 18:36:58


    Your carb intake, insulin dose you have diabetes, your strategy for controlling blood sugar.

    Author: rayon_gozeli