One of the major problems facing the world as a whole in the 21st century is the increase in unhealthy diets of people from all backgrounds and cultures; even people in the developed world often struggle to maintain a diet filled with healthy food because of the convenience of fast foods and processed foods. Unhealthy foods and a high intake of foods that can become unhealthy in large quantities are a major problem in weight loss and can result in life threatening illnesses, including type II diabetes and heart disease. Slat is one of the major problems affecting the global obesity crisis in the 21st century; the World Health Organization recommends a daily ntake of five grams per day to remain a healthy body. Sweet, sugary treats are a major source of unhealthy diets and heath problems in people of all ages; studies involving school age children show that those who perform well in school are less likely to drink cans of sugary soft drinks than those who perform less well. A healthy diet is filled with lost of naturally produced foods, such as dairy prodcuts, fruits and vegetables. Polycystic Ovary Syndrome (PCOS) is the endocrine disorder in women which is commonly characterized by chronic ovulation dysfunction and hyperandrogenism. The clinical studies explain that this case is related with insulin resistance in women with PCOS. The ovaries can not release a healthy egg because of the excess of insulin that was produced by pancreas (hyperinsulinemia).

According the link between PCOS and insulin resistance, to manage and reverse PCOS, the effort to restore body’s health from insulin resistance is the right way. There is a research that has found the system that is designed to help manage your health condition from PCOS by reversing insulin resistance. Processed and fast foods that contain unhealthy amounts of sugars, salt and fats are marketed towards children, increasing the pressure on parents to purchase unhealthy foods for their children and family as a whole.
In most cultures the average intake of salt reaches between nine and twelve grams per day, which has been linked to cardiovascular disease and high blood pressure. Even some products targeted towards people trying to live a healthy lifestyle, such as energy bars are often filled with large amounts of sugar and fat. Fort effective weight loss fast foods and processed foods should be avoided and a regular exercise plan devised. This system improve the ability of your body to allow glucose get into cells, reducing the whole insulin content that be a primary factor causes to insulin resistance. Fast foods often advertize the healthy beneifts of their new products without including information on trans fats and saturated fats that can lead to health issues, such as high blood pressure and obesity.

These types of food and drinks filled with sugar and fats provide people with a short burst of eneergy before the effects wear off and cause a dip in mood and energy levels.
This condition can reduce insulin sensitivity of cells to absorb glucose in blood and store it as glycogen in tissues. The insulin enhances the Luteinizing Hormone (LH) to stimulate androgen hormone then increase the exchange of androgen to estrogen that may disbalance between the hormones. It also can increase the blood sugar level which can lead to obesity or weight gain, the key factor for creating PCOS. Besides it, the increasing of insulin level in blood stream which is resulted by insulin resistance can also leads PCOS.

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    The blood glucose is low, hormones which nocturnal hypoglycemia.

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    Liver?glycogen, readily available to keep your blood levels glucose levels are.

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