Navigating MyNutrition

What is MyNutrition?

MyNutrition can assist you in making wise choices to meet your nutritional goals and assist with any dietary needs when dining at Erickson Senior Living Restaurants. You will find this tool helpful to:

• View menu offerings.
• Identify and select well-balanced meals.
• View the nutritional content and ingredients of your food choices.
• Filter out foods containing allergens/intolerances.
• Select preferences for specific types of diets such as no sugar added, prepared without gluten, spicy and vegetarian.

HOW TO USE MYNUTRITION IN MEAL PLANNING

• View the menu by selecting the Dining Venue and then a meal period under the date of your choice.
• Locate food item you wish to eat.
• Use the drop down box on the right to select the number of servings you wish to consume.
• Click on the box with addition symbol (+) to the left of the food item.
• As you add items to your meal, they will appear in the upper right-hand portion of the page under “My Meal”.
• To delete an item from your meal, select the red circle with a minus sign.
• Select “Meal Nutrition”.
• You may review nutritional information by meal and individual item.

HOW TO USE MYNUTRITION TO MANAGE FOOD ALLERGENS

• Find food allergens listed on the right side of the page.
• Click the icon(s) of the food allergens or intolerances you must avoid.
• Items containing these allergens or intolerances will be deleted from your menu choices. For example, if you clicked the allergen icon for milk, only items that do not contain milk will appear on the list of food choices.

HOW TO USE MYNUTRITION TO MANAGE DIETARY PREFERENCES

You may choose to sort menu items by preferences (No Sugar Added, Prepared without Gluten, Spicy, Vegetarian).

• Select desired icon(s) of the dietary preferences listed on the right side of the page.
• Items that meet your selected preferences will appear in your menu choices.

HOW TO USE MYNUTRITION ON YOUR MOBILE DEVICE

• Go to http://mynutrition.erickson.com/ from your mobile device.
• Select community from map.
• Select which Dining Facility's menu you wish to view.
• Find desired day.
• Select the desired time of day.
• Select the funnel icon located at the top of the page to filter out desired food allergens/intolerances.
• Exit the filter display by clicking on the (x) located on the top right.
• Only food items meeting your criteria will appear on the menu.
• Select the food item to view nutritional information/ingredients.
• Select the (+) icon to the left of the items to add to your meal.
• Once you have selected all the items you wish to eat, select “My Meal” at the top of the page to view nutritional information by meal and individual item.