Daily energy affirmations,life coaching nyc,carolyn meacher leadership training and coaching,life coach schools - 2016 Feature

30.06.2015, admin  
Category: How To Manifest A Lottery Win

No doubt you’ve heard about positive affirmations.  You’re probably even a believer in the power of positive affirmations.
Positive affirmations is more than just a buzz phrase composed of two highly attractive words.
Before we get to positive affirmations, let’s think for a minute (but just a minute, okay, because they’re bad news) about negative affirmations. Negative affirmations are those unkind, hurtful, and destructive little things we frequently say about ourselves.  Sometimes we say them out loud but we usually play them for an audience of one, ensuring that we’re the only ones that hear them. If we train ourselves to get into the habit of practicing positive affirmations, we’ll begin to build ourselves UP rather than tear ourselves DOWN.


It’ll also put the negative affirmations on notice – they’re about to get a much-needed makeover. Experts say that one of the most important things about choosing positive affirmations is to keep any and all negative or potentially negative words out of the mix.  That’s why using an affirmation like, “I am confident” is better than saying, “I am not shy.”  The word shy is the very concept you’re trying to avoid! You just have to remember to use these affirmations daily – several times a day, in fact.  Some people have suggested recording yourself as you slowly and confidently say your affirmations and playing the recording several times a day. I’ve also read that a lot of people write their positive affirmations on index cards or notes of paper, then leave them in random places where they’ll be reminded to use them.  While I certainly use index cards for motivational quotes, inspirational words, and reminders, I think of positive affirmations as a really personal thing – for my eyes only. Negative affirmations are equally powerful and pack their own kind of wallop – as in knocking you down, kicking you in the liver with steel toe boots, and then spitting in your face.


If you’re one of those who tends to bash yourself regularly, this so-called daily basis may be more of an hourly basis. The answer(s) to these questions will give you an idea of what positive affirmations you need to focus on.



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