Seek the advice of with regimen, on weight loss and metabolic syndrome parameters: a randomized product to be the perfect, finding the appropriate diet.

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Author: admin | Category: 8 Week Workout Program

Next is ‘Yoga’, as the name says, it describes the yoga exercises, they are categorized in 6 categories, every category has couple of Yoga exercises, browsing further takes you to a detailed page, where the yoga postures are explained and the way to perform them is given stepwise.
There is also a menu button on the bottom of the home screen, which has a BMI Calculator (Body Mass Index), a detailed Diet plan, and couple of other widgets.

It can be seen as a virtual trainer, which can guide you through everything related to your fitness, right from the workout sessions to diet plans etc.

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