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Different shapes of female body,cardio workout at home for beginners,if you have high cholesterol what should you eat - Easy Way

Author: admin | Category: Extreme Weight Loss

Each of us has a different body type, and therefore need to workout one our bodies differently.
You have a body shape characterised by narrow shoulders and a small bust and back, with most of hte weight distributed through the midriff an waist area. We show you the four common body types people have and how best to exercise if you have that particular type.

Your hips are wider than your bust, and you generally have narrow shoulders in comparison to the rest of your body. If you have a diamond shape you should avoid anything overly fitted, patterned, contrasting or tailored through the waist.

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