Vitamin amounts,the best low carb salad fast food,low fat low carb meals - Reviews

admin | Weight Loss Diet Program | 27.08.2013
Guideline Daily Amounts are a guide to the total amount of energy and nutrients that a typical healthy adult should be eating in a day.These values are provided on a voluntary basis by the food and beverage and retail industries, to give context to the energy and nutrient content of foods and beverages.
For an average woman the energy GDA is 2000 kcal and 2500 kcal for an average man: these values are used as a reference to calculate the guideline daily amounts for nutrients.

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