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admin | Low Carb Meal Ideas | 02.01.2014
Carotenoids are the powerful phytochemical in orange foods, and they are what give the foods their color. Green Fruits and Vegetables: These foods have the phytochemicals sulforaphane and indoles, which both prevent cancer.
There is a juicing diet that Don Tolman offers in his lectures for the people with terminal deceases. I tried to find the best website that could explain its main principles and this is what came up:The Rainbow Diet The phytochemicals in red foods are carotenoids and anthocyanins.


Carotenoids repair DNA and help prevent cancer and heart disease, as well as strengthening our vision.These orange foods also give us the right amount of potassium and vitamin A, which keeps our eyes and skin healthy, and protects against infections. Vitamin C keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. They are also known to boost the immune system because of the vitamin C content in many of them. They help improve circulation and prevent blood clots, so they are great for the heart and can help prevent heart disease.





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  1. TeReMoK — 02.01.2014 at 10:39:46 Carbs, and much higher in fiber than traditional methods for.
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  3. Dj_SkypeGirl — 02.01.2014 at 23:27:56 Allowing the sugar level to drop and.