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admin | Boot Camp Training Routines | 05.06.2015
April 27, 2010 By Allison Stuart Kaplan 8 Comments Fitness Boot Camp Style workouts never seem to lose their appeal for a good reason: Military inspired workouts obliterate calories.
If you show up fit and able to pass your respective Personal Fitness Test (PFT) easily, the fitness part of boot camp will be a stress releaser - not a stress increaser! The Four-Mile Track Workout has worked for many military and short distance runners for years.
Next Step: If you are considering joining the military, your next step should be to speak to a recruiter from the service of your choice.

You would be surprised, but many people are physically unprepared for life in the military when they arrive. If you prepare yourself properly, you can go into the military able to compete instead of having the mentality of just surviving. Taking your boot camp regimen outside, and breathing fresh air without the confinement of four walls brings your energy level to great heights. Take charge: Design your own boot camp workout by choosing 6 exercises from the list below for your first round.

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