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admin | Exercise Workout Programs | 02.01.2015
A low-carb diet works effectively in tackling type-1 and type-2 diabetes, a new research by the University of Alabama at Birmingham suggests.
Researchers gave 12 points of evidence showing that diabetics should first switch to low-carbohydrate diets to treat type-2 diabetes. The researchers noted that dietary carbohydrate restrictions had a deep influence on reducing blood glucose levels.

For most people with type-2 diabetes, low-carbohydrate diets proved to be a game changer as they did not require taking drugs and did not have symptoms. The researchers suggest that diabetics undergoing treatment for type-2 diabetes or those who are on standard insulin should change to a low-carbohydrate diet only after consulting a physician because the diet might have a similar sugar-lowering effect.
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